Dr Bello's Surgery & King Street Medical Centre

08/12/2025

If you have flu, there are some things you can do to help get better more quickly.

Flu will often get better on its own, but it can make some people seriously ill. It's important to get the flu vaccine if you're eligible.

➡️ https://www.nhs.uk/conditions/flu/

07/12/2025

🎥 24 hours NOT in A&E.

Get the right care, in the right place, at the right time – and help free-up emergency services for those who need them most this winter.

Follow four people with four different health concerns as they get the NHS care they need – quickly and easily, without A&E. Get the right care, in the righ...

05/12/2025

Think you need urgent dental care? Urgent dental appointments are now available.

Find out how to get the help you need. Go to nhs.uk/urgentdentalcare

04/12/2025

You can usually treat a cold or flu at home without seeing a GP. Here are some things you can do to help you get better more quickly:

✅ DO:
Get plenty of rest. Take paracetamol or ibuprofen to lower your temperature. Drink a hot lemon and honey drink to soothe a sore throat. Drink plenty of water to avoid dehydration.

❌ DON'T:
Give aspirin to children under the age of 16. Smoke as this can make your symptoms worse. Give honey to babies under 12 months.

03/12/2025

💙 Feeling connected and supported matters more than ever. Social isolation can deeply affect mental health, especially for people living with disabilities - but there are ways to stay active, engaged and supported. 🌈✨

Check out these helpful resources for advice on reducing loneliness and staying well:
👉 https://ow.ly/Sqqo50XzUkQ
👉 https://ow.ly/omjS50XzUkW
👉 https://ow.ly/AOhp50XzUki

Whether it’s joining a local group, finding an accessible exercise routine or learning what support is available, small steps can make a big difference. 💪💬

03/12/2025

It’s Crohn’s and Colitis Awareness Week.

Crohn’s Disease and Ulcerative Colitis are Inflammatory Bowel Diseases (IBD) that can cause gut inflammation and painful ulcers.

Symptoms can be similar to other conditions, so don’t try to diagnose yourself. See your GP if you're worried about symptoms.

02/12/2025

This week is Grief Awareness Week, and a chance to recognise how any type of loss can affect our wellbeing.

There’s no right or wrong way to feel — grief affects everyone differently.

If you're finding things difficult, there’s support that can help.

➡️ https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/

29/11/2025

Confused about where to access the healthcare you need?

By getting the Right Care in the Right Place, we can all keep well and get the help we need quickly, safely, and as close to home as possible.

💻NHS INFORM - check symptoms and find health advice to help you stay well.

📱 NHS 24 ONLINE APP - use the chatbot to check your symptoms and find nearest services.

👩‍⚕️ PHARMACIST - help and advice with minor ailments and prescription medication.

🧠 MENTAL WELLBEING - online and telephone resources to help with mental health.

👁️ OPTOMETRIST - help with eye problems including sticky eyes or reduced vision.

🦷 DENTIST - help with injuries or pain in the mouth and teeth.

🩺 GP PRACTICE - a range of clinicians including doctors and nurses to help with both physical and mental health issues.

🩹 MINOR INJURIES - help with injuries that are not life or limb threatening, including cuts, minor burns, sprains, or suspected broken bones or fractures.

📞 111 - NHS 24 - advice when other services, such as GP or pharmacy, are closed and you are too ill to wait until they reopen.

🚑 999 OR A&E - for emergencies such as heart attacks, strokes, severe breathing difficulties, or severe bleeding.

Click the link in our comments to find out more about

29/11/2025

25/11/2025

🎄✨ Hyndburn Christmas Community Health Fair – Wednesday 17th December 2025 ✨🎄

Come along to the Hyndburn health event for a festive community day filled with support, wellbeing and cheer!

🎅 Explore a wide range of local services offering expert advice, health checks and resources
🎁 Enjoy a warm, welcoming atmosphere for you and your family
🌟 FREE treats available
🎉 FREE raffle entry – prizes include a Smyths Toys voucher, Tesco voucher and a chocolate hamper!

📅 Wednesday 17th December 2025
⏰ 1:30pm – 4pm
📍 Hyndburn Leisure Centre, Henry Street, Accrington, BB5 4EP

24/11/2025

🤢💧 Vomiting and diarrhoea affect both children and adults, but the risks and care needs can differ. Here’s what to watch out for and how to respond 🧠

👶 Children vs 🧔 Adults - What’s Different?

Children:
‑ Dehydrate more quickly - loss of fluid builds up faster
‑ More vulnerable to electrolyte imbalance
‑ May refuse drinking or have a harder time telling how they feel
‑ Risk signs: dry nappies, sunken eyes, irritability, listlessness

Adults:
‑ Might manage symptoms longer before seeking help
‑ Risk of complications if they have chronic conditions (e.g. diabetes, kidney disease)
‑ The underlying cause can vary (infection, foodborne, side effect of meds)

✅ What to Do (For All Ages)
🛌 Rest & stay home
💧 Sip small amounts of fluids frequently
🍚 Once able, introduce bland, easy-to-digest foods
🧼 Wash hands often, especially after bathroom or caring for sick
❌ Avoid preparing food for others until 48 hours after symptoms subside

⚠️ When to Seek Medical Help
Watch for these red flags (in both children & adults):

• Persistent vomiting or diarrhoea lasting more than a few days
• Blood in vomit or stool
• Unable to keep fluids down
• Signs of dehydration (dizziness, extreme thirst, low urine output)
• High fever or unexplained pain

More trusted advice here:
👉 https://www.nhs.uk/symptoms/diarrhoea-and-vomiting/

Stay alert, act early, and take care 💚