24/01/2023
CHAMELEON FIT FEBRUARY CHALLENGE NOW OPEN!
Didn't manage to get 2023 off to the start you wanted? Then why not sign up for this one month challenge and kickstart your healthy lifestyle whilst the year is still young.
The Challenge includes:
💥 Four one hour personal training sessions, tailored to your likes and dislikes, and gentle or intense, depending on what you want. You can choose from a range of workout styles, including weights, ballet, strongman, Pilates, boxercise, yoga, dance and more.
💥 15 fat blast workouts to do yourself at home.
💥 A 31 page personalised nutrition pack to give you everything you need to get started with losing weight and building healthy habits.
💥 Recipes and meal ideas, to show you that eating healthily can be delicious and enjoyable.
💥 Optional body composition analysis, including body fat and muscle levels.
💥 Access to me, a qualified personal trainer and nutritionist, seven days a week, to keep you on track, keep you motivated, and answer any food or exercise questions you may have. I am the personal trainer for people who don't like personal trainers - I'll never judge you, shout at you or make you feel useless.
Personal training sessions can be either at Core Gym Oswestry, at Spartan Training Centre, Ruabon, at your home within a 5 mile radius of Oswestry, at my private garage gym in Whittington, or via live video call, so it doesn't matter where in the country you live - there is a training option for you.
All of this costs just £64 (for the video call, home visit or Whittington gym options. The cost for the Challenge with sessions held at Core Gym or Spartan Training Centre is £84) .
A great investment to kickstart your journey and make sure another month doesn't go by before you make a start on your health and fitness goals. Places are limited, with evening sessions on a waiting list (early morning, daytime and weekend slots still available), so drop me a message now to book your space or to find out more.
