Flexible Healing - Physiotherapy Clinic and Training

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Flexible Healing - Physiotherapy Clinic and Training

Based in Otley, West Yorkshire, we offer tailored physiotherapy treatments for short-term or chronic pain. We also offer Pilates classes.

Patients visit our practice with a wide range of musculoskeletal pain and dysfunction. Our soft tissue mobilisations, are based in the ground braking Hendrickson Method, which not only allows to affect the soft tissue, also the joints via the unique wave mobilisation, which is a very gentle movement that allow the spine to rock enabling the body to hydrate the joints. Our treatments have helped many other conditions including, asthma, osteoarthritis, TMJ pain and chronic fatigue syndrome. On your first visit to our practice, a detailed case history will be taken to allow us to create a bespoke treatment plan for you. This will take into account past medical history and a hands on assessment. We will explain all our insights and findings and discuss timescales and expectations of recovery as each person is unique. We continually reassess to ensure that the plan we devised is working for you. Hendrickson Method massage and manual therapy for Orthopedic conditions can help a number of complaints including:

Poor circulation
- Arthritis and rheumatoid arthritis. These we cannot cure, but can certainly ease the pain and increase mobility thus improving quality of life
- Back pain and neck tension
- Stress relief and relaxation
- Sports injuries
- Repetitive strain injury (RSI)
- Sprains and strains
- Whiplash injuries
- Frozen shoulder
- Tennis elbow
- Chronic headaches
- TMJ

We also run various Continuing Professional Development Workshops throughout the year with the aim of these workshops is not only to improve your skills but also to provide a caring environment that is comfortable and conducive to your professional development. Over the years these courses have been attended by a diverse range of professions such as osteopaths, physiotherapists, massage therapists, yoga teachers and pilates instructors. This will give you an opportunity to enjoy a weekend of relaxed learning.These workshops provide practitioners the opportunity to experience and learn the Hendrickson Method and also the theories of Vladimir Janda. This cutting edge massage therapy and mobilisation of the body is totally unique and is only accessible in the UK through our practice

The other workshops that we offer are a reflection of Sue Bennett, the practice owner and the practice itself.

26/10/2025

Weekend moments
The walk to and from Autumn retreat, a beautiful time to settle, ground myself ready for the changing seasons, ready to renew, I felt so at ease. Thank you best birthday gift ever.

I am truly enjoying the autumn colours and being gentle on myself.
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-Healing

13/10/2025

This weekend, we were celebrating twenty years of Flexible-Healing workshops 🌟

It's been quite a journey from teaching Muscle Engery technique, Positional Release. To begin training with Tom Hendrickson to becoming one of Tom's teachers. Then, passing on his Hendrickson Method.

My teaching years have been made special by the therapists who have attended, the friendships that have been formed. The thought-provoking moments, lots of laughs, and shared learning.
It has felt like such a privilege.

Some of us shared a celebration 🍾 meal , with wonderful food, a warm, friendly service.

So here's to a few more years 🥂

25/09/2025

Strasbourg, you were so interesting !! and beautiful, thought-provoking, it may have been rather wet !!.....may have had to purchase warmer clothes 🙈.
A city that has swapped between being French and then German and back again throws up thoughts of where you find your identity, had some interesting little chats 🙂💕 rather wonderful art galleries.

23/09/2025

Last moments of Lake Como,
Funicular rides to 'Volta' lighthouse, he created the batteries 🔋!!
Quite courtyards for lunch
And early evening strolls.
All made perfect , with its wonderful cosy breakfast, friendly help staff, even with our very!! poor spoken Italian 😅 super clean room.
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19/09/2025

Walking the del Lago di Como, wonderful pathway, easy walking light trainers worked well.
Mr B happy, villa spotting, beautiful views, old churches......and sunshine.
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18/09/2025

Holiday trees = Happy Sue
Oh, and sunshine 🌞

07/09/2025

How was your weekend?

My weekend started with the brilliant amazing , touched my soul, wonderful honest lyrics ❤️

Then Evie dog all recovered!! Lovely walks back with the trees.
They always make me feel centred & smily

13/08/2025

A little clip of our of our Zoom chats
Join us tomorrow! Its all about Stephen Porges Polyvagal theory informed practice

08/08/2025

Are you a curious therapist, come along and join us......it would be great to see you!

Join us for our next Talking Heads session on Thursday!

We’re really keen to hear from Sue and Jo again as they follow on from April’s session and dive deeper into polyvagal theory.

Big thanks as always to Sue Bennett of Flexible Healing - Physiotherapy Clinic and Training for so openly sharing the wisdom gained from her extensive career in our industry.

Joining details will be in your inbox, so keep an eye out!

Want to attend? Become an LCSP member to gain access to exclusive Zoom sessions and coffee mornings.

01/08/2025

Hello August! 👋

As always, a new month brings a new calendar of events. And, while it’s a quieter month in terms of CPD as many of us take a break over the summer, we still have a couple of LCSP member-only events that you can join in with!

We hope you can join us 😊

31/07/2025

Looking forward to sharing, insights, experiences of applying Stephen Porges Polyvagal theory in our day to day practice.
If you would like to join us, contact LCSP Register of Remedial Masseurs & Manipulative Therapists
If your a member, you will have all the info in an email......looking forward to sharing!!!

20/07/2025

Bristol time, celebrating Sam's ( Junior Mr B) birthday.

Wonderful lunch sunshine, people Hugo spritz cocktail to be recommended

Love the building & trees

And walking & talking.......priceless

Address

45 St Davids Road
Otley
LS212AW

Telephone

+441943461756

Website

http://www.flexible-healing.com/

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Our Story

Patients visit our practice with a wide range of musculoskeletal pain and dysfunction. Our soft tissue mobilisations, are based in the ground braking Hendrickson Method, which not only allows to affect the soft tissue, also the joints via the unique wave mobilisation, which is a very gentle movement that allow the spine to rock enabling the body to hydrate the joints. Our treatments have helped many other conditions including, asthma, osteoarthritis, TMJ pain and chronic fatigue syndrome. On your first visit to our practice, a detailed case history will be taken to allow us to create a bespoke treatment plan for you. This will take into account past medical history and a hands on assessment. We will explain all our insights and findings and discuss timescales and expectations of recovery as each person is unique. We continually reassess to ensure that the plan we devised is working for you. Hendrickson Method massage and manual therapy for Orthopedic conditions can help a number of complaints including: Poor circulation - Arthritis and rheumatoid arthritis. These we cannot cure, but can certainly ease the pain and increase mobility thus improving quality of life - Back pain and neck tension - Stress relief and relaxation - Sports injuries - Repetitive strain injury (RSI) - Sprains and strains - Whiplash injuries - Frozen shoulder - Tennis elbow - Chronic headaches - TMJ We also run various Continuing Professional Development Workshops throughout the year with the aim of these workshops is not only to improve your skills but also to provide a caring environment that is comfortable and conducive to your professional development. Over the years these courses have been attended by a diverse range of professions such as osteopaths, physiotherapists, massage therapists, yoga teachers and pilates instructors. This will give you an opportunity to enjoy a weekend of relaxed learning.These workshops provide practitioners the opportunity to experience and learn the Hendrickson Method and also the theories of Vladimir Janda. This cutting edge massage therapy and mobilisation of the body is totally unique and is only accessible in the UK through our practice.

Sue is also a qualified Polestar Pilates Mat teacher and offers classes based in Otley throughout the week. These complement treatments or work as stand alone classes and aim to enable greater movement which aids physical wellbeing. The other workshops that we offer are a reflection of Sue Bennett, the practice owner and the practice itself.