13/11/2025
A Heart Full of Light - Details of Chrissy and Annie's Midsummer Retreat, Sunday afternoon Yin and Nidra, and Move. Breathe. Meditate https://mailchi.mp/9bfa1abf974b/midsummer-yoga-retreat
hatha, yin, meditation, breathwork nidra with wisdom, kindness and experience, to help find your true self, or at least relax!
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Otley
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