Sally Nash Therapies

29/11/2025

It's only 2 weeks today until the Swadlincote Christmas Market and Convoy. Saturday 13th December.

Please Note the following roads will be closed between 08:00 & 18:00 hrs;
Midland Rd
Belmont Street
High Street
Market Street
West Street...... closed to all vehicles not part of the Static display or Convoy

Show vehicles to arrive via West Street from 10am to 12 noon (latest)
Convoy vehicles to arrive via Belmont Road 10am to 12 noon

12 noon live entertainment hosted by DJ Dan Entertainment Christmas hits, dance groups, live singers and Groups.

3 to 4pm kids Fancy Dress Competition and mini Disco, fair rides, street entertainers

4pm Christmas Convoy leaves High Street

5pm Convoy returns

5 to 6pm Christmas tunes and bagpipe band leading Convoy back into town

Static car Display
Christmas Market on the Delph
Kids entertainment
Christmas VW & classic Convoy

Fingers crossed, we don't have 90mph winds this year 🫣

11/11/2025

Well you can certainly tell the clocks have gone back now, dark mornings and evenings, and the weather's definitely become grey and dreary.

I'm glad it's not long now till the festive lights start appearing, making everything definitely seem a little brighter and joyful at a time when many struggle.

Last year you may remember I sponsored a Christmas Camper Convoy in Swadlincote and the surrounding areas, well I'm privileged to have been been approached to sponsor again this year too, which of course I jumped at the opportunity.

So if you're localish and free on
Saturday 13th December pop down to Swadlincote town centre for a static display of classic cars, Christmas market stalls, fancy dress computation for the children, live music and a 70+ classic car Convoy all done up with festive lights.
Fingers crossed the weather is better for us this last year 🤞🤞

10/10/2025

It's ok, not to be ok.
I always have an open door and a safe space for you to come to, just to be.

Statistics show that 1 in 4 people will experience a mental health problem of some kind each year in England. 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England

More and more people are looking for alternatives to prescribed medication to help allievate their symptoms, I too am adopting practices in my life which are helping my mental health, which has taken a battering over the past few year.

What do you do to help your own mental health?

01/10/2025

Welcome October🍂🍁

It's originally that time of year that the snuffles and coughs start, but more people have been showing up in my treatment room with weakened immune systems because of the germs flying around early this year, so why not book yourself in for either

👣An immune boosting Reflexology/ Reflex Lymph Drainage treatment? 👣

👂A Hopi Ear Candles and Facial Drainage massage to keep you sinuses clear?👃

Or a complete body boosting Physiokey
Treatment? 🧍‍♀️

Help your body do what it does best, without reaching for over the counter medication.

24/09/2025

Sorry I've been so quiet on here, I've been juggling many things recently and social media visibility has taken a backwards step, but I'm still working, but with reduced availability.

I thought my day had finished today but when your youngest comes back with muscle strain and pain in her back, the therapy toolkit comes out and physiokey and Flexbeam treatments are given.
I'm so grateful to have the skills to help my girls in many ways and not just a mum 🥰🥰

Message if you'd like to find out more about how Physiokey and Flexbeam infrared therapy can help you. X

05/07/2025

I'm slowly opening my diary to clients again, but that doesn't extend to my girls, the slow bit 😉🤣
After two and a half hours at the gym tonight Jessica had a pain below her scapula which was exacerbated on inspiration.
My therapy toolkit was opened and physiokey and flexbeam treatments given..........

Result pain-free and a happy girl again 🥰

Get in touch if you'd like to know more. Xx

27/06/2025

Dragging myself and my business into the 21st Century 😂😂🤣

24/06/2025

Meeting fellow Swadlincote business prior to the big event in July.

Join us for an exclusive networking and marketing-support meet-up designed for the exhibitors of The Swadlincote Small Business Showcase!

05/04/2025

I'm sorry I've been so quiet on here recently, and thank you for being so understanding when I have had to rearrange and then cancel recent appointments.

Unfortunately, the man I have been privileged to call my Dad for over half my life, passed away on Monday unexpectedly.

I'm taking some time off now to heal and grieve after the devastating, and overwhelming loss of my two amazing sisters, my Dad and the man I called Dad all during the past 4.5 years.

We all know how important it is to take time for self care, but I'm sure there are quiet a few of us who don't practice this as often as we should and I am guilty of this.
I am being transparent and letting you know, I've not been following the advice I give to you all and I am burnt out, and subsequently wouldn't be able to offer you the treatments you deserve, if I carried on working.

Thank you again for your patience and understanding, I'll be in touch with everyone to rebook your cancelled appointments when I'm seeing clients again.

Sally x

18/03/2025

Setting up for another day of giving back and I'm handed my 1st cuppa of the day ❤️
😂😂

08/03/2025

Happy International Women’s Day to all you wonderful women out there!💕
Some have it harder than others, some “do” more, some have more, some are mothers some are not, some have careers, some take care of homes & the people living in them, some always seem to have it “all together” & others do not (like me 😉).
We’re all different & need to TRY to stop comparing, stop feeling inadequate, stop being hard on ourselves & stop feeling guilty for not being able to do everything ALL THE TIME... We need to start realising how amazing & unique we are & know we are doing the best we can & that’s always “enough”. Let’s support each other & show love & understanding & not see each other as competition. 🙌🏼

WE ARE STRONGER TOGETHER. 💪🏼

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26/02/2025

We all know one thing or one approach doesn't always solve the issue or get to the root cause.

That's is why at Sally Nash Therapies I often use a combination of therapies to bring about a more postive, desired outcome.

❤️ Physiokey, EMMETT Technique and Flexbeam red light therapy go very well together to help the body utilise and speed up it's natural healing abilities and release and reset muscles.

❤️ Reflexology and Reiki go well together to bring about balance and calm.

❤️ Hopi Ear Candles and Sinus Release Facial Massage go together to release sinus pressure build up, to encourage and boost lymphatic flow to reduce puffiness and hayfever symptoms

If you'd like to know how I could help your body heal itself please get in touch. X