Blooming Well

Blooming Well Pregnancy, postnatal and motherhood yoga classes, massage and infant feeding support in Oxfordshire.

11/02/2026

Gentle movement to help release tight hips and low back 💗

The rocking increases mobility, stretches tight muscles and soothes your nervous system. As you sink back you’ll find a deep release in you hips ☺️

As always, this may feel deep but it shouldn’t be painful, move gently and with love 🫶

👉 Save this for when you next need it

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩 Booking is now ...
09/02/2026

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩

Booking is now open for the next half term, classes start on Wednesday 25th February. No previous yoga experience required!

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock

Postnatal Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

06/02/2026

The low back stretch I wish every pregnant woman knew about 🤍

When your low back feels tight, heavy, and like it’s struggling to hold on to all the extra weight — this gentle stretch can bring instant relief.

Slow it down. Breathe into it. Let your body melt. And then repeat on the other side ☺️

👉 Save this for your “achey back” days

02/02/2026

✨ Hands & knees time in pregnancy = magic ✨

Spending just 10 minutes a day on all fours can be so beneficial for you, your baby, and your birth 🤍

🐚 Encourages optimal baby positioning
💫 Eases back pain + strengthens your core
🌿 Gently prepares your body for birth
🦴 Stretches the muscles in and around the pelvis
🌊 Brings mobility and space into the pelvis

Below are a few ideas you can try on hands and knees — but honestly, even just having a little wriggle, sway, or stretch and tuning into what feels good is perfect.

Your body already knows what to do 💗

👉 Save this for later or send it to a pregnant friend

Hi, I’m Lydia and I’m a yoga teacher, massage therapist, infant feeding coach and former midwife who offers pregnancy an...
30/01/2026

Hi, I’m Lydia and I’m a yoga teacher, massage therapist, infant feeding coach and former midwife who offers pregnancy and postnatal yoga, massage and infant feeding support in Oxfordshire.

Please don’t hesitate to get in touch if I can support you with yoga, massage or infant feeding through your pregnancy and into motherhood. I’d be delighted to meet you 💗

All yoga classes run in Woodstock:
Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm

Postnatal/Mum & Baby Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm
Thursday 10:00-11:15am

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks)

To book a class or appointment DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

If I could give a gift to all mums and mums to be, it would be a weekly full body massage! It is such a wonderful way to...
20/01/2026

If I could give a gift to all mums and mums to be, it would be a weekly full body massage! It is such a wonderful way to help fill your cup.

So much so, that in some countries, women at this stage of life receive regular (sometimes daily!) massage to help them heal, rest and restore.

Massage promotes relaxation, calm and an overall sense of wellbeing. It can improve sleep, increase energy levels, aid digestion, sooth tired muscles, improve muscle tone and the elasticity of skin and soften scar tissue.

What mother or pregnant woman doesn’t need a bit of that?! 💗

DM me to book or contact me via my website www.bloomingwell.uk

✨ A wonderfully Christmassy due date massage. The perfect way to spend a December morning - offering some well deserved ...
17/12/2025

✨ A wonderfully Christmassy due date massage. The perfect way to spend a December morning - offering some well deserved rest and nourishment to a incredible Mum to be ✨

I offer pregnancy, postnatal and motherhood massage (as well as gift vouchers) in and around the Cotswolds. Don’t hesitate to get in touch for more information 💗

06/12/2025

Whether you’re pregnant, in the early days of your matrescence or the Mum of a toddler or a teen, I have a yoga class for you 💗 I know how full on this phase of life can be and I have built by business around creating restoring spaces for you.

You’ll find a lovely community of other local Mums and Mums-to-be and the opportunity to move gently, breathe deeply and rest fully.

Booking is now open for January…

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm
Woodstock Youth Centre

Postnatal Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm
Thursday 10:00-11:15am
Woodstock Youth Centre

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks)
Woodstock Town Hall

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes in Woodstock 🤩 Pr...
19/11/2025

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes in Woodstock 🤩

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm

Postnatal Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm
Thursday 10:00-11:15am

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks)

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩 Booking is now ...
13/10/2025

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩

Booking is now open for the next half term, classes start on Wednesday November 5th 🎇. No previous yoga experience required!

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock with Lydia
Friday 7:15-8:30pm Brize Norton with Amy

Postnatal Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Pregnancy yoga on Fridays is with the lovely Amy, all other classes are with Lydia

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

Are you pregnant and need some time in your week to move, connect to yourself and your and your baby and meet other loca...
23/09/2025

Are you pregnant and need some time in your week to move, connect to yourself and your and your baby and meet other local Mums to be?

Come and join a wonderful community of other local Mums and Mums-to-be in my 5⭐️ reviewed yoga classes 🤩

Pregnancy Yoga (from 13 weeks pregnant)
Wednesday 7:00-8:15pm Woodstock with Lydia
Friday 7:15-8:30pm Brize Norton with Amy

Postnatal Yoga (from 6 weeks post birth)
Wednesday 12:00-1:15pm Woodstock
Thursday 10:00-11:15am Woodstock

Motherhood Yoga (no babies at this one!)
Monday 7:30-8:30pm (alternate weeks) Woodstock
Saturday 9:30-10:30am (monthly) Woodstock

Pregnancy yoga on Fridays is with the lovely Amy, all other classes are with Lydia

Places get snapped up quickly so get in touch ASAP for more info or to book your spot! DM, email lydia@bloomingwell.uk or find out more at www.bloomingwell.uk 💗

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Chipping Norton
Oxford
OX75GQ

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