What are the opening hours?

Monday 9:30am - 7:30pm Tuesday 9:30am - 7:30pm Wednesday 9:30am - 7:30pm Thursday 9:30am - 7:30pm Friday 8:30am - 7pm Saturday 9am - 1pm

Bonn Square Therapy Room

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Bonn Square Therapy Room

Bonn Square Therapy Room is a bright and spacious natural health clinic in the heart of Oxford, UK.

01/01/2026

Happy New Year from all of us at Bonn Square Therapy Room!

As we step into a new year, we’re holding onto the values that guide everything we do — care, balance, rest, and connection.

In Chinese medicine, winter is still a time for conserving energy, even as the new year begins. It’s not about rushing into resolutions, but listening deeply to what your body and spirit need — and taking steady steps from there.

We’re looking forward to welcoming you back into the clinic soon, and supporting your health through the seasons ahead.

Wishing you a year of resilience, calm, and wellbeing.

29/12/2025

As the year draws to a close and the festive days settle, many of us are surrounded by the gifts we've received — thoughtful things from loved ones, tokens of appreciation, or simply the indulgence of time off.

But as Lao Tzu reminds us:
‘Health is the greatest possession.’

Among all the giving and receiving, this one stands apart. In Chinese medicine, health is seen not just as freedom from illness, but as a dynamic, ever-changing balance — one we nurture through rest, nourishment, connection and rhythm.

So as you take stock of the past year and look gently towards the next, we hope you're able to honour what supports your health — and find small, sustainable ways to carry it with you into the months ahead.

24/12/2025

Wishing you a peaceful and restorative winter break from all of us at Bonn Square Therapy Room.

We hope the season brings you warmth, rest, and moments of quiet joy 🧡

19/12/2025

In Chinese medicine, tea is more than just a drink — it’s a ritual, a form of nourishment, and a way to support the body’s balance with the seasons.

During winter, we’re encouraged to slow down, preserve energy, and turn inward. It’s a time for warmth, stillness, and rest — and a simple cup of tea can be a daily anchor for all of that. The warmth supports digestion, soothes the nervous system and gently nourishes the body’s Yin, which is naturally depleted by cold and overactivity.

Many Chinese herbal medicine formulas are traditionally decocted into teas, made from roots, barks, berries and flowers. These are tailored to each person’s needs, offering powerful yet natural support — whether for immune health, sleep, digestion, menstrual cycles or emotional balance.

And even outside of a prescribed formula, making tea can be a quiet moment of pause in your day. A small way to listen to your body, connect with your breath, and settle.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://bonnsquaretherapyroom.as.me/)

15/12/2025

Mandy’s last clinic day before the holidays will be Tuesday 23rd December, and she’ll be back treating again from Monday 5th January.

If you’d like to book in for acupuncture before then or in the new year, her calendar is open online – and now’s a great time to get those early January appointments in place.

In Chinese medicine, winter is a time to draw inwards, conserve energy and rebuild reserves. Rest isn’t indulgent – it’s essential. Taking a proper break helps both the body and mind recharge, so that we can return to the year ahead with clarity and strength.

Mandy will be taking this quiet time to rest and reset – and we hope you’re able to do the same.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://app.acuityscheduling.com/schedule/298e19f1)

10/12/2025

Your wellness journey is just a click away! 📲

Click 'Book Now' on our profile and easily book the treatment you need online.

Whether you're seeking acupuncture, Chinese herbal medicine, or osteopathy, our simple online scheduling brings the relief you seek directly to your fingertips.

You can find out more about us and the team on our website https://www.bonnsquaretherapyroom.co.uk/ or email us any queries at wellbeing@bonnsquaretherapyroom.co.uk.

05/12/2025

Greg’s last clinic day before the holidays will be Wednesday 17th December, and he’ll be back in clinic from Wednesday 7th January.

Whether you're coming in for acupuncture or Chinese herbal medicine, you can still book your appointments now via our online booking system.

Rest is a core principle in Chinese medicine. As the darker, colder months settle in, nature invites us to slow down. Taking time out helps restore energy, support immunity and bring the body back into balance – for practitioners and patients alike.

Greg is taking a few weeks to pause and replenish, and we encourage you to do the same in whatever way works for you.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://app.acuityscheduling.com/schedule/298e19f1)

01/12/2025

Our online gift vouchers for acupuncture and herbal medicine are the perfect, thoughtful present for someone special.

Skip the stress of buying something they won’t use and offer them an experience of relaxation and well-being instead 💚

It’s a unique, eco-friendly choice – no waste, no clutter, just the gift of feeling their best. Instant and easy to redeem, making it entirely hassle-free.

Order online by heading to our online booking and scrolling to the bottom of the appointment types: https://app.acuityscheduling.com/schedule/298e19f1

30/11/2025

Chinese herbs are very safe when prescribed correctly by a properly trained practitioner. Adverse effects from CHM are very rare when herbs are prescribed by a qualified, registered practitioner.

The use of good quality authenticated herbs is also very important to protect public safety. Our practitioner at Bonn Square Therapy Room is a member of the Register of Chinese Herbal Medicine (RCHM) and is committed to using herb suppliers that meet the highest standards of quality and safety.

It's important to inform your practitioner about any medications you're taking, as they can ensure your herbal prescription is safe and appropriate for your individual situation.

Our Chinese herbalist, Greg, has practised acupuncture and Chinese herbal medicine since 1995. He is a member of both the British Acupuncture Council (BAcC) and the Register of Chinese Herbal Medicine (RCHM). You can find out more about Greg here: https://www.bonnsquaretherapyroom.co.uk/practitioners/greg-lampert/

28/11/2025

In Chinese medicine, a chronic cough often links back to an imbalance in the Lung system – something acupuncture can work with beautifully. It's not just about relieving symptoms, but supporting your whole system to rebalance and restore.

If you're struggling with a lingering cough, low immunity, or just feeling a bit off as we head into winter, Mandy brings decades of experience and a thoughtful, practical approach to acupuncture.

Find out more and book in with Mandy here:
https://www.bonnsquaretherapyroom.co.uk/practitioners/mandy-horby/

You can also head to our main website (www.bonnsquaretherapyroom.co.uk) or book straight in online (https://app.acuityscheduling.com/schedule/298e19f1)

26/11/2025

As we come to the end of autumn – the season of the Metal element in Chinese medicine – we’re invited to reflect on the themes of letting go, refinement, and clarity. Just as the trees release their leaves, we’re encouraged to release what we no longer need – old patterns, attachments, or even clutter – to create space for what truly matters.

The Metal element is associated with the Lung and Large Intestine, both organs that help us take in what nourishes us and let go of what doesn’t. This season supports introspection and the quiet strength that comes with simplicity and truth.

We love this quote by Thich Nhat Hanh:
‘Letting go gives us freedom, and freedom is the only condition for happiness.’

What are you ready to let go of?

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://app.acuityscheduling.com/schedule/298e19f1)

24/11/2025

Not everything has to be done at full speed. Rest supports your immune system, helps regulate stress, improves focus — and gives your body and mind space to recover.

In a world that rewards constant doing, choosing to rest is a radical and healing act. Whether you're dealing with pain, burnout, anxiety or just feeling off balance, rest isn’t time lost — it's time well spent.

At Bonn Square Therapy Room, our practitioners offer gentle, evidence-informed support through acupuncture, osteopathy, and Chinese herbal medicine — all in a quiet, calm space in the heart of Oxford.

Take a breath. Take your time. We’re here when you're ready.

You can find out more by heading to our website (www.bonnsquaretherapyroom.co.uk) or booking straight in online (https://app.acuityscheduling.com/schedule/298e19f1)

You can find out more by heading to our website or book straight in online (find all links in our bio)

Address

New Road Baptist Church
Oxford
OX11LQ

Opening Hours

Monday	9:30am - 7:30pm
Tuesday	9:30am - 7:30pm
Wednesday	9:30am - 7:30pm
Thursday	9:30am - 7:30pm
Friday	8:30am - 7pm
Saturday	9am - 1pm

Website

http://www.bonnsquaretherapyroom.co.uk/

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