Oxford Cognitive Therapy Centre

Oxford Cognitive Therapy Centre OCTC – Inspiring excellence in CBT training, therapy & research

OCTC is a self-funding agency within Oxford Health NHS Trust, with a remit to provide specialised cognitive behaviour therapy (CBT) services, particularly in teaching and training. We have to generate enough income to cover all our costs and have done this successfully every year since the centre was established over 10 years ago. Our main activities are:

-Diploma and certificate courses in CBT and Advanced CBT studies, accredited by University of Oxford.
-Shorter training programmes in CBT at all levels, from beginners to the most advanced, to a wide range of audiences in Oxford, around the UK and abroad. Audiences include nurses, doctors, psychologists, counsellors, graduate workers and many other groups, in various locations all around the UK. Our overseas programmes include regular contributions to CBT courses in Poland and Iceland, as well as occasional training in Denmark, Norway, Thailand & other countries
-Our new on-line video training modules
-Clinical supervision, face-to-face, by telephone or via live internet video link
-A private patients’ clinic
-Self-help booklets for patients, and guides for clinicians

13/03/2026

⌛ Last chance to register

CBT for Panic Disorder – Online Workshop
Panic disorder is highly treatable. Learn the key CBT skills to help clients face fears and move toward recovery — with practical tools you can use straight away.

About the presenter — Dr Tom Graham
Dr Tom Graham is a Counselling Psychologist specialising in CBT for anxiety disorders, with expertise in misophonia and hoarding disorder. At the Oxford Cognitive Therapy Centre (OCTC), he teaches on core training programmes, supervises trainees completing the Oxford University’s Clinical Psychology Doctorate, and supports clinicians across NHS and community services through evidence‑based workshops and webinars.

💡 Why attend?
You’ll learn how to work effectively with:
• Panic attacks, panic disorder and agoraphobia
• Assessment, formulation and intervention using Clark’s (1986) cognitive model
• Evidence‑based techniques recommended by NICE

You’ll gain:
✅ Research‑informed theory
✅ Skills practice
✅ Practical CBT tools to assess, formulate and treat panic

Key details
📅 Monday 16 March 2026
⏱ 9:30am to 4:30pm
💻 Online via Zoom (+ 3‑month recording access)
💷 £95
📍 Registration closes 1pm, Friday 13 March 2026

🔗 Register now
👉 Book your place: https://www.octc.co.uk/workshops/cbt-for-panic-disorder-zoom-workshop-presentation/
👉 CPD‑accredited, evidence‑based, clinically relevant

CBT for Adults, Young People & Children with Emetophobia – Online Zoom Workshop | 15 April 2026Join this comprehensive w...
12/03/2026

CBT for Adults, Young People & Children with Emetophobia – Online Zoom Workshop | 15 April 2026

Join this comprehensive workshop to explore the phenomenology, formulation, and treatment of emetophobia across all age groups. Learn practical strategies, including the vicious flower model and Theory A vs Theory B, to support recovery and improve quality of life for children, young people, and adults.

Register today to gain expert insights and practical tools for identifying, formulating, and treating emetophobia. Empower yourself to make a meaningful difference for individuals and families—secure your spot now!

https://www.octc.co.uk/product/workshops/cbt-for-adults-young-people-children-with-emetophobia-zoom-workshop-presentation-15-04-2026/

Join this comprehensive workshop to explore the phenomenology, formulation, and treatment of emetophobia across all age groups. Learn practical strategies, including the vicious flower model and Theory A vs Theory B, to support recovery and improve quality of life for children, young people, and adu...

⌛ Final days to book Winning Against Worry – Evidence-based CBT for worry in persecutory delusions Presenter Dr Louise I...
10/03/2026

⌛ Final days to book

Winning Against Worry – Evidence-based CBT for worry in persecutory delusions

Presenter
Dr Louise Isham — Consultant Clinical Psychologist and NIHR Clinical Doctoral Research Fellow, with extensive expertise in evidence‑based psychological therapies for people experiencing psychosis. She is a core contributor to the Winning Against Worry and Getting Better Sleep interventions, both shown to be effective standalone therapies for persecutory delusions.

What you’ll learn
A practical, clinician‑focused session that helps reduce worry-driven distress in persecutory delusions — with clear theory, case examples and tools you can use straight away.

Key details
📅 Friday 13 March 2026
⏱ 9.30am to 4.30pm
💻 Online via Zoom (+ 3‑month recording access)
💷 £95
📍 Registration closes 9am on Thursday 12 March 2026

👉 Book your place https://www.octc.co.uk/workshops/winning-against-worry-an-evidence-based-cognitive-behavioural-treatment-of-worry-for-patients-with-persecutory-delusions-zoom-workshop-presentation/

In this workshop (and the ‘Getting Better Sleep’ workshop on 27th March 2026 (Getting Better Sleep: Treating Sleep Problems in Patients with Psychosis – An evidence-based cognitive behavioural intervention) clinicians will be trained to deliver the Winning against Worry and Getting Better Slee...

Bipolar Disorder: Managing Mood SwingsManaging Mood Swings | CBT Strategies for Bipolar and BeyondRachel Manser & Helen ...
04/03/2026

Bipolar Disorder: Managing Mood Swings

Managing Mood Swings | CBT Strategies for Bipolar and Beyond

Rachel Manser & Helen Close

Severe mood changes can disrupt life—but you can regain balance. This CBT-based booklet explains what causes mood swings and offers practical strategies to manage highs and lows, reduce persistence of low mood, and achieve stability. Written by expert psychologists Rachel Manser and Helen Close.

Order now and start your journey to a more balanced mood today!

https://www.octc.co.uk/product/booklets/psychosis-bipolar-disorders/bipolar-disorder-managing-mood-swings/

Severe mood changes can disrupt life—but you can regain balance. This CBT-based booklet explains what causes mood swings and offers practical strategies to manage highs and lows, reduce persistence of low mood, and achieve stability. Written by expert psychologists Rachel Manser and Helen Close.

⏰ Only a few days left to book! Our online workshop Trauma Focussed-CBT for Complicated PTSD & C‑PTSD, led by Dr Kevin M...
03/03/2026

⏰ Only a few days left to book!

Our online workshop Trauma Focussed-CBT for Complicated PTSD & C‑PTSD, led by Dr Kevin Meares, takes place Monday 9 March 2026, and registration closes at 9am on Thursday 5 March. Don’t miss out!

🗓 Monday 9 March 2026
⏱ 9:30am to 4:30pm
💻 Online via Zoom (includes access to the recording for 3 months)
💷 £95
🎓 Digital Certificate of Attendance for live participants

This workshop is perfect for clinicians familiar with CBT who want to build confidence and refine key skills in trauma‑focussed work — covering assessment and formulation, working with intrusive memories, misconceptions about trauma therapy, and supporting clients with multiple traumatic experiences.

This is an online workshop. You will join the current cohort on the Postgraduate Certificate in Psychological Trauma and Personality Development course. You will also receive a digital Certificate of Attendance for live participation to support your CPD.

👉 Register here: https://www.octc.co.uk/workshops/trauma-focussed-cbt-for-complicated-ptsd-c-ptsd-zoom-workshop-presentation/

This is an online workshop. You will join the current cohort on the Postgraduate Certificate in Psychological Trauma and Personality Development course.

Why reliving matters: Insight ahead of our CBT Skills Lab We’re really looking forward to our upcoming CBT Skills Lab: R...
19/02/2026

Why reliving matters: Insight ahead of our CBT Skills Lab

We’re really looking forward to our upcoming CBT Skills Lab: Reliving workshop on 24 February 2026, and we wanted to share this meaningful reflection from Dr Kevin Meares, Consultant Clinical Psychologist:

‘I have been reflecting on the process of reliving as this training approaches, and I keep returning to something a client said to me many years ago. Their words have stayed with me and have become a guiding idea in the hard work of reliving traumatic memories.’

The client said – “I have tried not talking about it, and that hasn’t worked.”


In essence, they were telling me that they realized attempts to avoid, suppress, or ignore their memories had not helped their PTSD. Their experience has encouraged me to support others, especially when I question myself or the effectiveness of the treatment.’

If you or your colleagues work with people affected by trauma, this session offers practical CBT tools and guided learning in a supportive, skills‑based format.

👉 Book your place here: https://www.octc.co.uk/workshops/practice-lab-reliving-zoom-online-workshop/

Socratic MethodSocratic Method in CBT | Practical Guide for CliniciansHelen KennerleyThe Socratic Method is a cornerston...
18/02/2026

Socratic Method

Socratic Method in CBT | Practical Guide for Clinicians

Helen Kennerley

The Socratic Method is a cornerstone of CBT, helping clients find their own solutions. This concise guide shows clinicians how to apply it effectively in practice. Written by expert Helen Kennerley.

Order now and master the art of Socratic questioning today!

https://www.octc.co.uk/product/booklets/cbt-supervision/socratic-method/

The Socratic Method is a cornerstone of CBT, helping clients find their own solutions. This concise guide shows clinicians how to apply it effectively in practice. Written by expert Helen Kennerley.

CBT Skills Lab: Reliving – Online Zoom Workshop | 24 February 2026Discover a highly experiential online workshop designe...
29/01/2026

CBT Skills Lab: Reliving – Online Zoom Workshop | 24 February 2026

Discover a highly experiential online workshop designed to strengthen your CBT skills, deepen your confidence with trauma‑focused interventions, and enhance your practical competence through guided practice and expert feedback.

Take the next step in developing your therapeutic skill set with compassionate, hands‑on learning. Secure your place today and gain one‑year access to supportive, skills‑focused CBT resources that will help you grow with confidence.

https://www.octc.co.uk/product/workshops/practice-lab-reliving-zoom-online-workshop-24-02-26/

Discover a highly experiential online workshop designed to strengthen your CBT skills, deepen your confidence with trauma‑focused interventions, and enhance your practical competence through guided practice and expert feedback.

Adapting Psychological Treatments for Neurodivergent Children and Young People – Online Zoom Workshop | 03 March 2026Thi...
29/01/2026

Adapting Psychological Treatments for Neurodivergent Children and Young People – Online Zoom Workshop | 03 March 2026

This introductory workshop helps therapists build confidence in adapting evidence‑based psychological interventions for neurodivergent children and young people. With a strengths‑focused approach, participants learn how to enhance engagement, incorporate neurodivergent presentations into formulations, and work collaboratively with families and systems to meet sensory, emotional and identity‑related needs.

Join this compassionate and practical training to strengthen your skills in supporting neurodivergent children and families. Enrol today for one year’s access and begin applying thoughtful, confidence‑building adjustments in your therapeutic work.

https://www.octc.co.uk/product/workshops/adapting-psychological-treatments-for-neurodivergent-children-and-young-people-zoom-workshop-presentation-03-03-2026/

This introductory workshop helps therapists build confidence in adapting evidence‑based psychological interventions for neurodivergent children and young people. With a strengths‑focused approach, participants learn how to enhance engagement, incorporate neurodivergent presentations into formula...

CBT for Psychosis & Bipolar: Supervisors’ workshop – Online Zoom Workshop | 26 February 2026Enhance your specialist supe...
26/01/2026

CBT for Psychosis & Bipolar: Supervisors’ workshop – Online Zoom Workshop | 26 February 2026

Enhance your specialist supervisory skills with an evidence‑informed workshop exploring the latest developments in CBT for psychosis and bipolar. Gain refreshed knowledge, strengthen formulation expertise, and reflect on real‑world supervisory challenges to support safe, effective mental health practice.

Deepen your confidence in supervising CBTp and CBT‑informed work with one year of accessible learning—join the workshop to stay current, strengthen your supervisory impact, and support colleagues and service users with compassion and clarity.

https://www.octc.co.uk/product/workshops/cbt-for-psychosis-bipolar-supervisors-workshop-zoom-workshop-presentation-26-02-26/

Enhance your specialist supervisory skills with an evidence‑informed workshop exploring the latest developments in CBT for psychosis and bipolar. Gain refreshed knowledge, strengthen formulation expertise, and reflect on real‑world supervisory challenges to support safe, effective mental health ...

CBT for Generalised Anxiety Disorder (GAD) – Online Zoom Workshop | 29 January 2026Gain practical skills to assess and t...
23/01/2026

CBT for Generalised Anxiety Disorder (GAD) – Online Zoom Workshop | 29 January 2026

Gain practical skills to assess and treat GAD using evidence-based CBT strategies. This workshop blends theory, case examples, and experiential exercises to help you confidently apply interventions that reduce worry and anxiety.

Join this engaging CBT for GAD workshop and enhance your ability to support clients in managing worry and uncertainty. Reserve your spot today and take the next step towards improving your clinical practice.

https://www.octc.co.uk/product/workshops/cbt-for-generalised-anxiety-disorder-gad-on-29-01-26/

Gain practical skills to assess and treat GAD using evidence-based CBT strategies. This workshop blends theory, case examples, and experiential exercises to help you confidently apply interventions that reduce worry and anxiety.

Dissociation: An Introduction – On-Demand CPD (3 hrs 17mins)Develop essential skills to identify, formulate, and treat d...
23/01/2026

Dissociation: An Introduction – On-Demand CPD (3 hrs 17mins)

Develop essential skills to identify, formulate, and treat dissociative states. This workshop covers trauma-related mechanisms, neuropsychology, and CBT interventions to reduce distress and improve therapy outcomes.

Enjoy uninterrupted one-year availability of this online CPD training. Learn flexibly, revisit key concepts, and enhance your expertise throughout the year.

https://www.octc.co.uk/product/on-demand-workshops/dissociation-an-introduction-on-demand-2/

Develop essential skills to identify, formulate, and treat dissociative states. This workshop covers trauma-related mechanisms, neuropsychology, and CBT interventions to reduce distress and improve therapy outcomes.

Address

Oxford Cognitive Therapy Centre Warneford Hospital Oxford OX3 7JX
Oxford
OX41

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441865738816

Alerts

Be the first to know and let us send you an email when Oxford Cognitive Therapy Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Oxford Cognitive Therapy Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram