Relax Kids

Relax Kids This page is about creating positivity and supporting parents and teachers.
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๐Ÿ’œ We help parents, teachers and professionals working with children.
๐Ÿ’œ We support you with books, audios and wellbeing kits to support childrenโ€™s mental health.
๐Ÿ’œ We also offer an award winning classes to help children manage anxiety and stress

๐—™๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ ๐—ฐ๐—ฎ๐—น๐—น๐—ถ๐—ป๐—ด: ๐—›๐—ผ๐—น๐—น๐—ถ๐—ฒโ€™๐˜€ ๐—ถ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜… ๐—ž๐—ถ๐—ฑ๐˜€Sometimes, the most powerful transformations begin with u...
12/02/2026

๐—™๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ ๐—ฐ๐—ฎ๐—น๐—น๐—ถ๐—ป๐—ด: ๐—›๐—ผ๐—น๐—น๐—ถ๐—ฒโ€™๐˜€ ๐—ถ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜… ๐—ž๐—ถ๐—ฑ๐˜€

Sometimes, the most powerful transformations begin with uncertainty.
For Hollie Barber, becoming a Relax Kids coach wasnโ€™t just a career change โ€“ it was a leap of faith that led to purpose, passion, and a future filled with colour, creativity, and calm.
At just 25 years old and a mother of two, Hollie lived in a small village in West Dorset. Her journey to Relax Kids began during a time of transition and self-reflection.

โ€œ๐˜‰๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ, ๐˜ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ข๐˜ด ๐˜ข ๐˜จ๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜ฆ-๐˜ฑ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ข๐˜ฏ๐˜ฏ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ข๐˜ฏ ๐˜ข ๐˜ญ๐˜ฐ๐˜ค๐˜ข๐˜ญ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ด๐˜ต๐˜ง๐˜ฆ๐˜ฆ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ,โ€ ๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ช๐˜ฆ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ด. โ€œIโ€™๐˜ฅ ๐˜จ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ข ๐˜ด๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜จ๐˜ข ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ฏ๐˜ข๐˜ท๐˜ช๐˜จ๐˜ข๐˜ต๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ข๐˜ช๐˜ญ๐˜บ ๐˜จ๐˜ณ๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ง ๐˜ด๐˜ช๐˜ฏ๐˜จ๐˜ญ๐˜ฆ-๐˜ฎ๐˜ถ๐˜ฎ ๐˜ญ๐˜ช๐˜ง๐˜ฆ.โ€

In 2017, she came across Relax Kids and knew sheโ€™d found something special. โ€œI ๐˜ธ๐˜ข๐˜ด ๐˜ฏ๐˜ฆ๐˜ณ๐˜ท๐˜ฐ๐˜ถ๐˜ด ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ข๐˜บ ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ. ๐˜ ๐˜ฅ๐˜ช๐˜ฅ๐˜ฏโ€™๐˜ต ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐˜ฃ๐˜ข๐˜ค๐˜ฌ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ณ ๐˜ค๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ฅ๐˜ฐ๐˜ถ๐˜ฃ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง. ๐˜‰๐˜ถ๐˜ต ๐˜ฃ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ๐˜ฆ๐˜ฏ๐˜ฅ, ๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ง๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ข ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ ๐˜ฐ๐˜ง ๐˜ธ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ, ๐˜ข ๐˜ด๐˜ฆ๐˜ฏ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฃ๐˜ฆ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฆ๐˜น๐˜ต๐˜ณ๐˜ข๐˜ฐ๐˜ณ๐˜ฅ๐˜ช๐˜ฏ๐˜ข๐˜ณ๐˜บ.โ€

That start has quickly turned into a thriving, life-changing career.

Since becoming a full-time Relax Kids coach in September, Hollie has already made a huge impact. She works in five primary schools offering both in-curriculum sessions and
after-school clubs, runs Saturday classes at a local dance academy, and hosts holiday workshops. Within just six months, she expanded into seven primary schools, one preschool, and one secondary school โ€“ many of which fund the sessions themselves.

โ€œ๐˜›๐˜ฉ๐˜ฆ ๐˜ง๐˜ฆ๐˜ฆ๐˜ฅ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ฉ๐˜ข๐˜ด ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ธ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฎ๐˜ช๐˜ฏ๐˜จ,โ€ she says. โ€œ๐˜”๐˜บ ๐˜ค๐˜ฐ๐˜ฏ๐˜ง๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฉ๐˜ข๐˜ด ๐˜จ๐˜ณ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ด๐˜ฐ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ. ๐˜ ๐˜ข๐˜ค๐˜ต๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ง๐˜ฐ๐˜ณ๐˜ธ๐˜ข๐˜ณ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ต๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณ๐˜ด ๐˜ฏ๐˜ฐ๐˜ธ! ๐˜โ€™๐˜ฎ ๐˜ด๐˜ฐ ๐˜ฑ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ฆ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ฅ๐˜ฐ โ€“ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ถ๐˜ญ๐˜ต๐˜ด ๐˜ด๐˜ฑ๐˜ฆ๐˜ข๐˜ฌ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ๐˜ด๐˜ฆ๐˜ญ๐˜ท๐˜ฆ๐˜ด.โ€

Her creativity shines in every aspect of her work. From designing lesson plans and crafting activities to creating posters and marketing materials, Hollie brings colour and joy to every session. And the children can feel it.

โ€œ๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆโ€™๐˜ด ๐˜ข ๐˜ธ๐˜ข๐˜ช๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ญ๐˜ช๐˜ด๐˜ต ๐˜ง๐˜ฐ๐˜ณ ๐˜ฎ๐˜บ ๐˜š๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฅ๐˜ข๐˜บ ๐˜ด๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ฏ๐˜ฐ๐˜ธ. ๐˜โ€™๐˜ฎ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ฆ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ณ๐˜ช๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐˜ข ๐˜ด๐˜ช๐˜น๐˜ต๐˜ฉ-๐˜ง๐˜ฐ๐˜ณ๐˜ฎ ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ฎ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ด ๐˜จ๐˜ณ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ด๐˜ฐ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ!โ€

But the greatest reward, she says, is the difference she sees in the children.

โ€œ๐˜›๐˜ฉ๐˜ฆ๐˜บ ๐˜ต๐˜ฆ๐˜ญ๐˜ญ ๐˜ฎ๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฅ๐˜ข๐˜บ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ถ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜™๐˜ฆ๐˜ญ๐˜ข๐˜น ๐˜’๐˜ช๐˜ฅ๐˜ด ๐˜ต๐˜ฐ๐˜ฐ๐˜ญ๐˜ด ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ด๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด. ๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜จ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ด โ€“ ๐˜ช๐˜ฏ ๐˜ค๐˜ฐ๐˜ฏ๐˜ง๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ, ๐˜ฃ๐˜ฆ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฐ๐˜ถ๐˜ณ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ. ๐˜๐˜ตโ€™๐˜ด ๐˜ข๐˜ฏ ๐˜ช๐˜ฏ๐˜ค๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฃ๐˜ญ๐˜ฆ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ.โ€

Since training, Hollie has continues to help her own children grow with calm and confidence as well as help others, applying the Relax Kids ethos to her new professional roles within schools.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด - ๐˜€๐—ฒ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ ๐——๐— 

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ฒ๐—ฒ๐—ธ๐—” ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—•๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณA place is where we donโ€™t have to pretend to be someone else.Today is...
12/02/2026

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ฒ๐—ฒ๐—ธ

๐—” ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—•๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ

A place is where we donโ€™t have to pretend to be someone else.

Today is about celebrating differences and reminding children that being yourself is something to be proud of.

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ฒ๐—ฒ๐—ธ๐—” ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—™๐—ฒ๐—ฒ๐—น ๐—ฆ๐—ฎ๐—ณ๐—ฒA place can be anywhere, a classroom, a home, a quiet corner, or with a...
10/02/2026

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ฒ๐—ฒ๐—ธ

๐—” ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—™๐—ฒ๐—ฒ๐—น ๐—ฆ๐—ฎ๐—ณ๐—ฒ

A place can be anywhere, a classroom, a home, a quiet corner, or with a trusted adult. When children feel safe, they feel able to share their thoughts and feelings.

We belong when we have support systems around us that listen, care, and help us feel safe and understood.

Today we encourage everyone to think about what helps them feel safe and how they can help others feel safe too.

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ.๐ŸŒŸ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜ฆ.๐Ÿ—๏ธ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ๐˜ง๐˜ถ๐˜ญ.๐Ÿซถ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅ๐˜ณ๐˜ฆ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ข...
09/02/2026

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ.

๐ŸŒŸ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜ฆ.
๐Ÿ—๏ธ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ๐˜ง๐˜ถ๐˜ญ.
๐Ÿซถ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅ๐˜ณ๐˜ฆ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜ช๐˜ฆ๐˜ด ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ ๐˜ช๐˜ฏ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ.

๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜… ๐—ž๐—ถ๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐—ฎ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€.

โœ… ๐˜–๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ถ๐—บ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ๐—น๐˜†
โœ… ๐˜๐˜ฏ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐—ก๐—ฒ๐˜„๐—ฟ๐˜†, ๐—ก๐—ผ๐—ฟ๐˜๐—ต๐—ฒ๐—ฟ๐—ป ๐—œ๐—ฟ๐—ฒ๐—น๐—ฎ๐—ป๐—ฑ ๐—ผ๐—ป ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐˜€๐˜.

๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ.

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ฒ๐—ฒ๐—ธToday we begin Childrenโ€™s Mental Health Week, with this yearโ€™s theme โ€œ๐™๐™๐™ž๐™จ ๐™„๐™จ ๐™ˆ๐™ฎ ๐™‹๐™ก๐™–๐™˜๐™šโ€This...
09/02/2026

๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ฒ๐—ฒ๐—ธ

Today we begin Childrenโ€™s Mental Health Week, with this yearโ€™s theme โ€œ๐™๐™๐™ž๐™จ ๐™„๐™จ ๐™ˆ๐™ฎ ๐™‹๐™ก๐™–๐™˜๐™šโ€

This week is all about helping children feel safe, valued, and confident to be themselves.

Every child deserves a place where they feel they belong, and together, we can help create it.

๐—œ๐˜โ€™๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ดโ€ฆThe thing that youโ€™ve been thinking about.Youโ€™ve felt the nudge for a while.That quiet inner v...
08/02/2026

๐—œ๐˜โ€™๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ดโ€ฆ

The thing that youโ€™ve been thinking about.
Youโ€™ve felt the nudge for a while.
That quiet inner voice whispering that thereโ€™s more for you.
That your gifts are needed.

That you were meant to help children grow up feeling calm, confident and emotionally strong.

Our training gives you everything you need to build a business around helping children thrive.

โ€œ๐˜ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ ๐˜™๐˜ฆ๐˜ญ๐˜ข๐˜น ๐˜’๐˜ช๐˜ฅ๐˜ด ๐˜ฉ๐˜ข๐˜ด ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ณ๐˜ฎ๐˜ฐ๐˜ถ๐˜ด ๐˜ฑ๐˜ฐ๐˜ต๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ฑ๐˜ญ๐˜ข๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜บ, ๐˜ซ๐˜ฐ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ธ๐˜ฉ๐˜ช๐˜ค๐˜ฉ ๐˜ช๐˜ด ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ด ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ฅ๐˜ถ๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ด๐˜บ๐˜ด๐˜ต๐˜ฆ๐˜ฎ.โ€ โ€“ ๐˜š๐˜ข๐˜ณ๐˜ข๐˜ฉ ๐˜•๐˜ฐ๐˜ฐ๐˜ฏ๐˜ข๐˜ฏ

And sheโ€™s not aloneโ€ฆ

โ€œThis training has changed my life. I now have the skills and resources to support children in my community, and Iโ€™m earning an income doing something I truly care about.โ€ โ€“ Lucy Wallace

โ€œI ๐˜ด๐˜ช๐˜จ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ถ๐˜ฑ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ง ๐˜ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฅ๐˜ฐ ๐˜ช๐˜ต. ๐˜‰๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ข๐˜ด ๐˜ด๐˜ฐ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ณ, ๐˜ด๐˜ฐ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ท๐˜ฆ. ๐˜ ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ณ๐˜ถ๐˜ฏ ๐˜ต๐˜ฉ๐˜ณ๐˜ฆ๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ข ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ช๐˜ฏ!โ€ โ€“ ๐˜๐˜ข๐˜ณ๐˜ข๐˜ฉ ๐˜‰๐˜ฆ๐˜จ๐˜ถ๐˜ฎ

๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜… ๐—ž๐—ถ๐—ฑ๐˜€, ๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐—ด๐—ฒ๐˜:
Proven 7-step system based on 25 yearsโ€™ experience
Over 500 resources including lesson plans, and ready-to-use class content
Full business set-up guidance and marketing materials
Ongoing support and mentoring from our experienced team
Access to a global network of over 6,000 coaches in 52 countries

Weโ€™ve trained over 10,000 people โ€” teachers, parents, therapists, carers, and wellbeing practitioners โ€” all now running their own wellbeing businesses with heart and purpose.

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฝ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ถ๐—ณ๐˜๐˜€ ๐—ถ๐—ป๐˜๐—ผ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐—ฟ๐—ฒ๐—ฎ?
Weโ€™ll give you everything you need.
Training, tools, manuals, lesson plans, marketing materials and a community of amazing coaches who have done it before and can show you the way.

Are you (nearly) ready to do it?
๐™‡๐™š๐™ฉโ€™๐™จ ๐™™๐™ค ๐™ž๐™ฉ.
Send a DM & weโ€™ll send you an information pack

Let go of worries, embrace the moment, and watch your spirit soar effortlessly. Embrace the joy within you. ๐Ÿ’œ
08/02/2026

Let go of worries, embrace the moment, and watch your spirit soar effortlessly. Embrace the joy within you. ๐Ÿ’œ

๐—ก๐—ฒ๐˜…๐˜ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐˜„๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ฒ๐—ฒ๐—ธ๐˜ž๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ๐˜ฆ: โ€œ๐™๐™๐™ž๐™จ ๐™ž๐™จ ๐™ข๐™ฎ ๐™ฅ๐™ก๐™–๐™˜๐™šโ€It might be a classroom, ...
07/02/2026

๐—ก๐—ฒ๐˜…๐˜ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐˜„๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ปโ€™๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ฒ๐—ฒ๐—ธ

๐˜ž๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ๐˜ฆ: โ€œ๐™๐™๐™ž๐™จ ๐™ž๐™จ ๐™ข๐™ฎ ๐™ฅ๐™ก๐™–๐™˜๐™šโ€

It might be a classroom, a playground, a cosy corner at home, or simply a space where someone listens and cares.

Our place is where we feel safe to be ourselves, where our thoughts are valued, our feelings are respected, and we know we belong.

Everyoneโ€™s place can look different. For some, itโ€™s a place to feel calm. For others, itโ€™s a place to feel brave, creative, or confident. What matters most is that itโ€™s somewhere we feel understood and supported.

During Childrenโ€™s Mental Health Week, we are reminded that every child deserves a place where they feel safe, accepted, and free to express their emotions. By being kind, listening to one another, and looking out for our friends, we can help make our school and community a place where everyone belongs.

Because when children feel they have a place, they feel stronger, and when we all feel we belong, we can grow together.


๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป. ๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ด๐˜ถ๐˜ฏ๐˜ณ๐˜ช๐˜ด๐˜ฆ ๐˜ช๐˜ด ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฐ๐˜ง.
07/02/2026

๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป. ๐˜Œ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ด๐˜ถ๐˜ฏ๐˜ณ๐˜ช๐˜ด๐˜ฆ ๐˜ช๐˜ด ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฐ๐˜ง.

Navigating the digital jungle - mental wellness for kids in the digital worldAre screens helping or harming our children...
06/02/2026

Navigating the digital jungle - mental wellness for kids in the digital world

Are screens helping or harming our children?

In this powerful episode of Navigating the Digital Jungle, Sue Atkins, Angeline Corvaglia, and Relax Kids founder Marneta Viegas dive into the digital worldโ€™s effect on childrenโ€™s mental wellbeing. From sleep disruption to emotional overload, tech can be overwhelming โ€” but there are simple solutions.

Marneta shares calming tools from her Relax Kids programme to help parents and schools strike a healthier balance. If you're looking for ways to help children feel more connected, calm, and confident offline, this is a must-listen.

Listen https://navigatingthedigitaljungle.com/episode-3-mental-wellness-for-kids-in-the-digital-world/

๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐—ณ๐—ผ๐—ฟ๐—ฒ๐—ฐ๐—ฎ๐˜€๐˜: 100% ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ฐ๐˜ง ๐˜ด๐˜ฎ๐˜ช๐˜ญ๐˜ฆ๐˜ด ๐Ÿ˜„๐ŸŒˆ  Kids
06/02/2026

๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐—ณ๐—ผ๐—ฟ๐—ฒ๐—ฐ๐—ฎ๐˜€๐˜: 100% ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ฐ๐˜ง ๐˜ด๐˜ฎ๐˜ช๐˜ญ๐˜ฆ๐˜ด ๐Ÿ˜„๐ŸŒˆ

Kids

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