Gurjeet Jutley

17/02/2026

Sleep is a vital recovery process for your eyes, particularly for the retina. The retina is a delicate, light-sensitive structure responsible for converting light into signals that allow you to see clearly. Throughout the day, normal visual activity, exposure to light, and metabolic processes result in the build-up of waste products within retinal cells.

During deep and REM sleep, the eye undergoes essential restorative processes. At this time, the retina actively clears metabolic waste and toxins that accumulate during waking hours. This natural detoxification process helps maintain the health of retinal cells, supports optimal visual function, and protects against long-term cellular stress and damage.

Prioritising consistent, restorative sleep is one of the simplest yet most important ways to support your long-term eye health. To understand more about how sleep affects your vision and overall eye health, explore our full article by Gurjeet Jutley, The Connection Between Sleep and Eye Health here https://gurjeetjutley.com/blog/the-connection-between-sleep-and-eye-health/

09/02/2026

Your vision is one of your most valuable assets, yet many eye conditions develop quietly without obvious warning signs. In fact, more than 50% of sight loss is considered preventable when issues are identified early through comprehensive eye examinations.

Regular eye checks do far more than assess whether you need glasses. They allow underlying conditions such as glaucoma, cataracts, and macular degeneration to be detected at an early stage, often before symptoms begin to interfere with daily life. Early diagnosis not only helps preserve vision but also provides greater choice in treatment and long-term management.

An eye examination can also offer insight into your overall health, with certain systemic conditions such as diabetes and high blood pressure sometimes first identified during a routine check. Have a read at this recent artcile by Consultant Ophthamologist, Gurjeet Jutley here https://gurjeetjutley.com/blog/why-the-start-of-the-year-is-the-ideal-time-to-check-your-eye-health/

28/01/2026

The start of a new year is often when we reset our routines and focus on looking after our health but eye health is frequently overlooked.

Many eye conditions develop slowly and without noticeable symptoms, which is why regular eye examinations are so important. A comprehensive eye check doesn’t just assess how well you can see; it plays a vital role in detecting conditions such as glaucoma and cataracts early, monitoring changes in vision, and even identifying signs of wider health issues like diabetes or high blood pressure.

Making eye health part of your annual wellbeing plan can help protect your sight and prevent avoidable vision loss.

Read this article by Gurjeet Jutley, Why the Start of the Year Is the Ideal Time to Check Your Eye Health https://gurjeetjutley.com/blog/why-the-start-of-the-year-is-the-ideal-time-to-check-your-eye-health/

20/01/2026

Trust and reassurance are just as important as surgical skill, especially when it comes to cataract treatment. From the very first consultation through to surgery and follow-up care, Gurjeet Jutley places patient comfort, clarity and confidence at the heart of every decision.

Cataract surgery can feel daunting, but with clear explanations, careful attention and a calm approach, patients are supported every step of the way. We’re grateful to our patient for sharing this feedback and for trusting Gurjeet Jutley with their care.

Thank you for your kind words and for allowing us to share your experience.

13/01/2026

As we begin a new year, it’s a timely reminder to prioritise your eye health alongside your overall wellbeing. Many eye conditions, including cataracts and glaucoma, can develop gradually and without obvious symptoms. Regular eye examinations play a crucial role in early detection, prevention, and protecting long-term vision.

If it’s been a while since your last eye check, now is the perfect time to take action. Read this article by Gurjeet Jutley to understand why routine eye examinations are essential and how proactive care can help safeguard your sight for the years ahead.

https://gurjeetjutley.com/blog/why-the-start-of-the-year-is-the-ideal-time-to-check-your-eye-health/

Start the year by prioritising your eye health. Learn why regular eye examinations are essential for early detection of conditions such as cataracts and glaucoma, and how proactive care can help protect your vision long term.

24/12/2025

Season’s greetings to you and your loved ones.

As the year comes to a close, we would like to thank our patients, colleagues and wider community for the trust and support you have shown us throughout the year. It has been a privilege to care for your eye health and to continue doing the work we are passionate about.

We wish you a peaceful festive season and a happy, healthy New Year.

05/12/2025

A good night’s sleep does far more than refresh your mind, it plays a vital role in keeping your eyes healthy, comfortable, and properly lubricated.

While you sleep, your eyes take a much-needed break from constant focusing, screen exposure, and environmental stress. This period of rest allows the tear film to naturally replenish itself, restoring the moisture and protection your eyes rely on throughout the day.

Prioritising healthy sleep habits supports long-term eye comfort and reduces your risk of more complex eye issues linked to poor sleep.

To learn more about the science behind sleep and vision, read our full article The Connection Between Sleep and Eye Health by consultant Ophthalmologist, Gurjeet Jutley here https://gurjeetjutley.com/blog/the-connection-between-sleep-and-eye-health/ .

21/11/2025

Understanding diabetic retinopathy is essential for anyone living with diabetes. This sight-threatening condition develops slowly and often without early symptoms but with timely detection, good diabetes control, and specialist care, vision loss can often be prevented.

In this comprehensive guide, Gurjeet Jutley explains what diabetic retinopathy is, who is most at risk, how to recognise the warning signs, and the treatments available at different stages of the disease. He also highlights the crucial role of regular eye screenings and lifestyle habits in protecting long-term eye health.

https://gurjeetjutley.com/blog/diabetic-retinopathy-what-you-need-to-know/

Gurjeet Jutley is an esteemed Consultant Ophthalmic Surgeon renowned for his expertise in cataract and glaucoma procedures, based in Oxford.

18/11/2025

Every patient deserves to feel safe, understood, and truly cared for especially when facing something as important as cataract surgery.

We are grateful for this touching feedback from a 72-year-old patient who shared how nervous they felt before their procedure, and how Gurjeet Jutley's calm manner, clear explanations, and gentle reassurance helped them feel completely at ease throughout.

Compassion, attentiveness, and clinical expertise sit at the heart of Dr Jutley's approach. Whether it’s talking patients through each step, easing anxieties, or adding a little humour to lighten the moment, he ensures that every individual feels supported and confident in their care.

A sincere thank you to this patient for their kind words, it is a privilege to be trusted with your vision.

17/11/2025

Our eyes allow us to experience the world in all its colour and detail yet, they’re often the most overlooked part of our health. Regular eye examinations are not just about checking whether you need new glasses; they are vital for detecting early signs of eye disease and maintaining overall wellbeing.

Many conditions, such as glaucoma and cataracts, develop silently without noticeable symptoms until vision loss has already occurred. Routine eye tests can catch these issues early, helping to prevent irreversible damage. They also provide valuable insights into wider health concerns, including diabetes, high blood pressure, and cholesterol levels.

By identifying small changes before they become major problems, regular eye exams protect your sight and your health. Prevention is always better than cure when it comes to your vision.

Read the full article: “Protecting Vision Through Early Detection and Comprehensive Eye Examinations” here https://gurjeetjutley.com/healthy-eyes/protecting-vision-through-early-detection-and-comprehensive-eye-examinations/

10/11/2025

Eye drops are one of the simplest yet most effective ways to treat many eye conditions, from dryness and itchiness to post-surgical recovery. However, using them correctly is key to ensuring they work as intended.

Rubbing your eyes after applying eye drops can do more harm than good. It can wipe away the medication before it’s fully absorbed, reduce its effectiveness, and even spread the drops to other areas of your face including your nose or mouth.

To get the best results, apply your prescribed drops as directed and avoid touching or rubbing your eyes for a few minutes afterwards. This allows the medication to absorb properly and deliver its full benefit.

If you’re unsure about the correct way to use your eye drops or are experiencing any discomfort, speak to your ophthalmologist.

Read our full blog by Consultant Ophthalmologist, Gurjeet Jutley, for more essential do’s and don’ts of using eye drops. CLick on the link https://gurjeetjutley.com/blog/the-dos-donts-of-using-eye-drops/

20/10/2025

A heartfelt thank you to CLINICA BAVIERA for the kind invitation to the Scientific Forum 2025 in Madrid 🙏.

It was a real honour and pleasure to be part of such a collaborative and respectful meeting, where professionals from every area — doctors, nurses, optometrists, human resources and many others — came together with a shared commitment to excellence in eye care.

The teaching sessions were both insightful and inspiring, offering valuable material and stimulating discussions on complex clinical cases. What truly stood out, however, was the spirit of teamwork — every voice was heard, and every perspective valued in an atmosphere of genuine collaboration.

And, of course, a special thank you to Ángel Guirao Navarro, Luis G., Marta Ramos Blanco, and all the new friends who made the experience even more memorable — and made me feel 21 again!