Griffin Fit Personal Training

Griffin Fit Personal Training Oxford’s personal training solution - keep moving, keep lifting! Fitness fanatic for over 20 years I am ready to help you achieve your fitness goals.

After spending 20 years in an office job I re-focused on my health losing three stone in weight and becoming a keen cyclist. Age and background should not be a barrier. I am a fully insured and qualified personal trainer and Sports massage therapist having gained my diploma in sports massage therapy at the British college of osteopathic medicine in London and my advanced diploma in personal training at the Central YMCA facility in London. Either visit me at the massive, fully equipped Pure Gym in Cowley or, I come to you with all of the relevant equipment and design bespoke fitness plans and offer nutritional guidance where required to help you realise your health and fitness goals whatever they may be. Weight loss, increased strength, increased stamina, flexibilty, event training etc can all be helped with a tailored supportive service. My training in sports massage therapy allows me to help with a wide range of muscle and joint problems from athletic conditions to work related aches and pains and for many people it serves as a regular release of stress and clears the mind. Please feel free to drop me a line through this page or call me for more information. 07792 387057

I cover the general Oxford area morning through to evenings Mon - Sat at your convenience.

It’s coming along…
24/11/2025

It’s coming along…

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19/11/2025

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Gym upgrade in progress!Chaos mode!
17/11/2025

Gym upgrade in progress!
Chaos mode!

Nice to see Annabelle back after a long break! And still managing push ups :)
13/11/2025

Nice to see Annabelle back after a long break! And still managing push ups :)

POD time 👌🏻
07/11/2025

POD time 👌🏻

I’ll be over at Margaret road recreation ground again tomorrow.If you hate boot camps and HIIT classes where you are sho...
07/11/2025

I’ll be over at Margaret road recreation ground again tomorrow.
If you hate boot camps and HIIT classes where you are shouted at, give this a go.
It’s friendly, fun and not intimidating at all.

Lovely new privacy fence installed for the neighbours by K & R landscaping 👌🏻 (ignore the mess, cleanup ongoing)
30/10/2025

Lovely new privacy fence installed for the neighbours by K & R landscaping 👌🏻 (ignore the mess, cleanup ongoing)

Another week closer to Christmas!!!! Another chance to get stronger, faster, fitter, before the end of the year :)Have y...
27/10/2025

Another week closer to Christmas!!!! Another chance to get stronger, faster, fitter, before the end of the year :)

Have you set yourself a year end challenge?

This guy has been super busy since being a regular at my old Pure Gym Spin classes :-0
26/10/2025

This guy has been super busy since being a regular at my old Pure Gym Spin classes :-0

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

26/10/2025

Chloe making progress week after week 💪🏼💪🏼💪🏼

Lots of great work going on over at Griffin Fit HQ (and yes! I still make people finish with a plank)
26/10/2025

Lots of great work going on over at Griffin Fit HQ (and yes! I still make people finish with a plank)

Address

32 Pauling Road, Headington
Oxford
OX38PT

Opening Hours

Monday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 4pm

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