Griffin Fit Personal Training

Griffin Fit Personal Training Oxford’s personal training solution - keep moving, keep lifting! Fitness fanatic for over 20 years I am ready to help you achieve your fitness goals.

After spending 20 years in an office job I re-focused on my health losing three stone in weight and becoming a keen cyclist. Age and background should not be a barrier. I am a fully insured and qualified personal trainer and Sports massage therapist having gained my diploma in sports massage therapy at the British college of osteopathic medicine in London and my advanced diploma in personal traini

ng at the Central YMCA facility in London. Either visit me at the massive, fully equipped Pure Gym in Cowley or, I come to you with all of the relevant equipment and design bespoke fitness plans and offer nutritional guidance where required to help you realise your health and fitness goals whatever they may be. Weight loss, increased strength, increased stamina, flexibilty, event training etc can all be helped with a tailored supportive service. My training in sports massage therapy allows me to help with a wide range of muscle and joint problems from athletic conditions to work related aches and pains and for many people it serves as a regular release of stress and clears the mind. Please feel free to drop me a line through this page or call me for more information. 07792 387057

I cover the general Oxford area morning through to evenings Mon - Sat at your convenience.

Another week!To improve ourselves 💪🏼💪🏼💪🏼
27/04/2026

Another week!
To improve ourselves 💪🏼💪🏼💪🏼

Legs are not happy but when the weather is that good you have to get outside ☀️☀️☀️☀️
26/04/2026

Legs are not happy but when the weather is that good you have to get outside ☀️☀️☀️☀️

Lovely day for it
26/04/2026

Lovely day for it

Watch a 3D video replay of this epic activity on Strava.

Sunday pedal??? ☀️☀️☀️
26/04/2026

Sunday pedal??? ☀️☀️☀️

Having a clear out of old equipment etc on Facebook marketplace.Also posting them all today on my personal page (search ...
25/04/2026

Having a clear out of old equipment etc on Facebook marketplace.
Also posting them all today on my personal page (search Alan Griffin) if you want to have a look

Gym maintenance day incoming 🙂
24/04/2026

Gym maintenance day incoming 🙂

Happy Friday 🎉🎉🎉How many workouts have you managed this week????
24/04/2026

Happy Friday 🎉🎉🎉

How many workouts have you managed this week????

Happy Hump Day🎉🎉🎉🎉🎉🎉Halfway through the week!How may times have you worked out this week????? Let me know below
22/04/2026

Happy Hump Day
🎉🎉🎉🎉🎉🎉

Halfway through the week!
How may times have you worked out this week????? Let me know below

Sunny cycle
21/04/2026

Sunny cycle

Tuesday loop ✅
21/04/2026

Tuesday loop ✅

Watch a 3D video replay of this epic activity on Strava.

Went for a spin last week!Always stop and take photos as I don’t care how fast I am 🤣🤣🤣
20/04/2026

Went for a spin last week!
Always stop and take photos as I don’t care how fast I am 🤣🤣🤣

20/04/2026

Just do the boring basics 👌🏻

Address

32 Pauling Road, Headington
Oxford
OX38PT

Opening Hours

Monday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 4pm

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