Mettle & Bond Care

14/11/2025

We’re at the Great British Care Awards 🤯🥳❤️💚🤭

14/11/2025

🌍 World Kindness Day 🤝💛

Today, we celebrate the simple acts that make the biggest difference.

At Mettle & Bond, kindness is at the heart of everything we do — from the compassion our carers show clients every day, to the support we offer one another as a team. A smile, a check-in, a helping hand… it all matters.

Let’s take a moment today to spread a little extra kindness in our homes, our workplaces, and our community. You never know whose day you might
brighten ✨

For more information:
📞 01883 331 540
📧 contactus@mettleandbond.co.uk
🌐www.mettleandbond.co.uk

We are rated GOOD by the Care Quality Commission!

M&B ❤️💚

11/11/2025

On this Remembrance Day, we honour the brave men and women who sacrificed so much for our freedom.
Their courage, resilience and service will never be forgotten.

At Mettle & Bond Care, we stand in gratitude and reflection, thinking of all who served and those who still serve today.

Lest we forget.

M&B ❤️💚

07/11/2025

🔥 Bonfire Night Awareness

As we enjoy the celebrations this weekend, let’s remember that loud noises and flashing lights can be distressing for some — especially those living with dementia, PTSD, autism, or anxiety. 💙

Here are a few simple ways to help:
💬 Let neighbours know if you’re planning fireworks.
🎧 Encourage calm activities indoors and play soothing music.
🕯 Keep lights on to reduce the effect of flashes.
🐾 Comfort pets and vulnerable loved ones.
🤝 Check in on anyone who may find the night unsettling.

A little care goes a long way 💛

M&B ❤️💚

07/11/2025

A huge congratulations to our lovely business neighbours -The Woodhouse Centre - on their opening day today 🎈👏. Our Damalie was there to support and celebrate with community.

M&B ❤️💚

30/10/2025

☕💬 Our monthly coffee chat is happening tomorrow! 🍪✨ Come along for a cuppa, friendly faces and open conversations about:

💜 Dementia
🤝 Caregiver challenges
🌸 Wellbeing & self-care
🏡 Support at home
💬 Sharing experiences
👂 And anything else in between …

See you on Friday.

For more information:
📞 01883 331 540
📧 contactus@mettleandbond.co.uk
🌐www.mettleandbond.co.uk

We were rated as GOOD by the Care Quality Commission!

M&B ❤️💚

30/10/2025

30/10/2025

🧠 Yesterday was World Stroke Day — a powerful reminder of how quickly a stroke can change a life, and how important it is to act F.A.S.T when every second counts.

We are proud to support stroke survivors on their recovery journey. Our compassionate carers provide tailored care at home — helping with mobility, communication, and confidence-building every step of the way. 💜

We’ve seen the incredible progress that can happen with the right support, patience, and encouragement. Together, we help our clients rebuild independence and rediscover joy in daily life. 🌟

Know the signs and act F.A.S.T:

👉 Face – is one side drooping?
👉 Arms – can they raise both?
👉 Speech – is it slurred?
👉 Time – call 999 immediately!

NHS England nhs.uk

Every moment matters. Let’s spread awareness, offer support, and stand strong together. 💪

For more information:
📞 01883 331 540
📧 contactus@mettleandbond.co.uk
🌐www.mettleandbond.co.uk

We are rated GOOD by the Care Quality Commission!

M&B ❤️💚

30/10/2025

💛 The Benefits of Home Care 💛

There’s truly no place like home — and with the right care, it can also be the best place to stay well, independent, and comfortable. 🌿

At Mettle & Bond Care, we believe care should fit around you. Our compassionate carers provide support that’s as individual as the people we care for — whether that’s help with daily routines, companionship, medication support, or specialised care.

✅ Stay in the comfort of your own home
✅ Maintain your independence and routines
✅ Receive one-to-one attention and support
✅ Enjoy peace of mind for you and your loved ones

We’re proud to go the extra mile to make every moment meaningful — because care isn’t just what we do, it’s who we are. 💙

📞 Get in touch today to find out how Mettle & Bond can help you or a loved one live well at home.

📞 01883 331 540
📧 contactus@mettleandbond.co.uk
🌐www.mettleandbond.co.uk

We are rated GOOD by the Care Quality Commission!

M&B❤️💚

28/10/2025

🌬️ Tips to Stay Well This Winter ❄️

As the colder months roll in, it’s important to take a little extra care of yourself and those around you. Here are a few simple ways to stay well this winter:

🧣 Keep warm – Layer up, stay cosy indoors, and make sure your home is heated safely.
🍲 Eat well – Nourishing soups, fruits, and vegetables help boost your immune system.
🚶‍♀️ Stay active – Even short walks or gentle stretches can lift your mood and energy.
💧 Keep hydrated – It’s easy to forget water in winter, but staying hydrated supports overall health.
💬 Stay connected – A friendly chat or visit can make a big difference to wellbeing, especially for those who may feel isolated.

We believe that small steps can make a big difference. Let’s look out for one another and make this winter a season of warmth, care, and connection.

For more information:
📞 01883 331 540
📧 contactus@mettleandbond.co.uk
🌐www.mettleandbond.co.uk

We were rated as GOOD by the Care Quality Commission!

M&B ❤️💚

28/10/2025

☕💬 Our monthly coffee chat is happening this Friday ! 🍪✨ Come along for a cuppa, friendly faces and open conversations about:

💜 Dementia
🤝 Caregiver challenges
🌸 Wellbeing & self-care
🏡 Support at home
💬 Sharing experiences
👂 And anything else in between …

See you on Friday.

For more information:
📞 01883 331 540
📧 contactus@mettleandbond.co.uk
🌐www.mettleandbond.co.uk

We were rated as GOOD by the Care Quality Commission!

M&B ❤️💚

25/10/2025

🌿🐄 A Day at the Farm! 🐑☀️

One of our wonderful carer recently took a client for a lovely visit to the farm — and the smiles said it all! 🥰

Spending time in nature and around animals has such a powerful impact on wellbeing. It helps reduce stress, lift mood, and create special moments of calm and connection. 🌸

We believe in care that goes beyond routine — it’s about experiences that enrich life and nurture the mind, body, and soul. 💚

M&B 💚❤️