Pregnancy Wellness Hub

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Pregnancy Wellness Hub

Pregnancy Massage, Breathwork & Holistic Therapies designed to calm the mind, body and emotions during pregnancy, birth & beyond.

I work with pregnant women who want to enjoy and thrive through their pregnancy….through massage and holistic therapies I help them to feel more content, calm and at ease, physically, mentally and emotionally.

25/02/2026

Pregnancy can feel relentless.

Everyone has advice.
Everyone has opinions 🙄
Everyone wants something from you.

Meanwhile your body is changing daily, your sleep is broken, and your nervous system rarely gets the chance to properly switch off.

Told to “rest more”.
But rest isn’t just about lying down.

It’s about not just getting through the day.
It’s about your mind not racing at 3am.
It’s about feeling safe enough in your body to take that full breath and deeply exhale 😮‍💨

That’s why I created Thrive.

Not as a one-off treat, but as consistent, bespoke support across 12 weeks because…

When your nervous system feels supported,
PREGNANCY FEELS DIFFERENT 😍

✨You can read all about Thrive via the link in my bio

20/01/2026

Ahh 2016

To say my life has changed pretty dramatically in 10 years both professionally and personally is a slight understatement 😳

2016 was a pivotal year for me,

New house
New routines
Expanding family

And I’m so grateful.

It was after my second pregnancy that I really started to expand my vision and realisation that

“If I want a ‘place’ like Pregnancy Wellness Hub, then surely I’m not the only one!”

Thank goodness for trusting my gut ✨🙌🏻

14/01/2026

That deep, burning, heavy ache right in your butt cheek?

The one that shows up out of nowhere and makes a “quick walk” feel like a mission 😮‍💨

You’re not imagining it.
And you’re not weak for struggling with it.

For so many pregnant + postnatal bodies, this pain comes from a tight little muscle (piriformis) taking on way more load than it should , thanks to changing hips, pelvis and hormones.

The good news?
This kind of pain is very treatable 🙌🏻🙌🏻

With the right hands-on release, calming the nerve, easing the lower back and hamstrings and simple stretches you can do at home, most people feel a huge difference.

If this made you think “oh… that’s me”
Comment ‘butt’ below and I’ll send you the stretch I give my clients to start easing it 👇🍑

You don’t have to just put up with pain.

29/12/2025

One last thing I forgot to mention:

You don’t need to undress, will be weightless on warm water filled cushions and will wonder why you hadn’t booked in sooner ✨

You know what to do, link in bio 👆🏻

10/12/2025

What’s happening is actually called Prodromal Labour and as frustrating as it is, it’s a really good thing!

You being relaxed as possible during your pregnancy is THE best way to allow your amazing body to do what it needs to.

Warming up for the big day, signalling to you, that it’s not long now.

If you would like to get yourself as ‘birth prepped’ physically and mentally as you can, and allow your body to do what it needs to, whilst you feel comfortable and completely chill ✨

Just hit the 🔗 in bio

release

02/12/2025

If you’re done with half arsed, uncomfortable pregnancy therapies, that leave you wishing you hadn’t bothered 🙄 then welcome, you’re future self’s gonna be high fivin you all the way to you’re fourth trimester 😉

My entire mission with every therapy I offer is simple, I want you feeling like YOU again..,

🚫Not thinking… I’m not sure my bodies gonna hold out until I have this baby 😳

Instead, my clients tell me they

💤 sleep like, well, babies after treatments

🙏They’re the ones at yoga class that genuinely say “I’m good”

😡They’ve stopped feeling they may throttle their partner for ‘breathing’ too heavily anymore

✨They are loving the time to bond with their babies and embracing the changes happening 🙌🏻

Ps: All whilst feeling weightless as you’ll be resting that beautiful pregnant body of yours on my Hydrotherm Cushions, no turning, no side lying 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

So wanna know how to book?
👆Just hit that convenient link in bio 😉

14/10/2025

You can’t pour from an empty cup, we’ve all heard that before right? But it’s true..,

My therapies aren’t a “nice to have”. They’re your own oxygen mask for pregnancy.

Helping you rest, recharge, and feel like YOU again.

✨Book your session via the link in bio ✨

17/09/2025

I truly believe you need all of these things not just:

- The most comfortable way to have a therapy
-Not need to turn half way through a massage
-A tranquil environment
- Pressure beyond a tickle

Obvs these are here too 😉

but the truth is… We are all unique,
the way you are treated and supported should always be too!

I chose Reiki, Reflexology and Hydrotherm Massage because they are, in my opinion THE best therapies to support you through this chapter of life, but don’t take my word for it!

Tap the link in bio to get your appointment and TIME for you booked in ✨

09/09/2025

✨Big changes are coming this October ✨

No more guesswork about what to book

You’ll now simply choose a time slot, and I’ll create a totally BESPOKE treatment designed just for YOU 👌🏻

Every day when pregnant and postnatal is different, and your treatments should reflect that.

From October, you’ll get exactly what your body & mind need in that moment 🫶

New bespoke pricing:
🕥 70 mins £91
🕣 80 mins £101
🕧 90 mins £111

My diary is open for appointments on the current prices into October, so be quick if you want to take advantage of this!

✨Just hit the link in bio to book ✨

Address

Oxted

Telephone

+447512115362

Website

https://pregnancywellnesshub.co.uk/

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