Be You Health & Wellness

Be You Health & Wellness As an holistic therapist I tailor each session to each client. These could include relaxing massage, reiki or a combination or/and mindfulness meditation.

Relax & Restore Wellness Morning
Tue 4th Nov / 10.30 - 12.30pm
St Johns Church Hall, Caterham

£10 entry with complementary tea / coffee

massage / reflexology / reiki / meditation

FREE meditation ~ https://youtu.be/RUfsS4qs0I4?si=n4cM3GLom88D3asF I also offer spiritual and psychic readings, tarot readings, and run psychic/mediumship development classes. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Massage helps with stress, anxiety, body aches and pains and paired with Reiki, it enhances its effects.

Calming activities through the morning. Getting ready for our Rest & Relax morning Rock painting Mindful colouring Journ...
02/11/2025

Calming activities through the morning. Getting ready for our Rest & Relax morning

Rock painting
Mindful colouring
Journaling
Reading
Connecting with the cards
Pillows, blankets and eye masks

(These are all for the session only and not to take away with you. My books and cards have been collected over years and I’m kindly allowing you to browse, take notes for yourself or to purchase yourself)


29/10/2025

Me waiting for David Attenborough’s voiceover: “And here we observe the modern adult in its natural cycle of despair.”

Relax & Restore Because I know how much your own space is needed to switch off from the world. 💓 Mini treatments ~  mass...
27/10/2025

Relax & Restore

Because I know how much your own space is needed to switch off from the world.

💓

Mini treatments ~ massage, reflexology, Reiki / energy healing and meditation will be available too 💆‍♀️

£15 for 20mins

DM for bookings

Or just come along to relax your mind, body and spirit 💓

Booking link in comments 😊

Pre-book your tickets here..Payment link for treatments will follow shortly or you can inbox your preferred time and pay...
20/10/2025

Pre-book your tickets here..

Payment link for treatments will follow shortly or you can inbox your preferred time and pay cash on the day.

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17/10/2025

Thank you to for the wisdom and love. 💜

17/10/2025

Have the best day, dear friends!!! ✨💜

Thank you to for sharing uplifting wisdom and positivity. 💜

Address

Pollards Oak Road
Oxted
RH80JP

Telephone

+447494036744

Website

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