Pendle Counselling services

26/02/2026

An important read. Harvesting ideas to implement in my therapy work with my clients.

Visit:

www.pendlecounsellingservices.co.uk

☎️ 07305137026

06/02/2026

www.pendlecounsellingservices.co.uk

For all your mental health needs.

Get in touch for a free consultation.

We all struggle at some point in our lives. This may be due to significant event such as a bereavement, divorce, relationship breakdown, or losing your job. You maybe you’ve been feeling worried or anxious and do not know as to why? This may be also impacting your day to day life and may not be ab...

20/01/2026

Struggling with mental health. Don't know where to go.
Look no further and why not book an initial consultation by visiting

www.pendlecounsellingservices.co.uk.

Drop us a call, email or a whattsApp message and one of the team will arrange that for you.

We help and support young people to adults and deal with all types of mental health issues.

We all struggle at some point in our lives. This may be due to significant event such as a bereavement, divorce, relationship breakdown, or losing your job. You maybe you’ve been feeling worried or anxious and do not know as to why? This may be also impacting your day to day life and may not be ab...

05/01/2026

A gift that I received today.

Get in touch we have over 15 years working with children, young people and families.

Why not utilise our FREE consultation and we can explore how we can help and support you.

Www.pendlecounsellingservices.co.uk

10/12/2025

Helping my younger clients on Anger and how it impacts.

www.pendlecounsellingservices.co.uk

Does your child need help and support with Anger, Anxiety or Low-mood?

Reach out today via the website and one of the team will be in touch.

07/11/2025

Our lovely office space.

We work with children, adults and families.

Get in touch for a FREE consultation.

www.pendlecounsellingservices.co.uk

09/10/2025

02/10/2025

Does your child need help and support, if so connect with me on

www.pendlecounsellingservices.co.uk

And let's have a FREE consultation and explore further.

28/09/2025

Lovely afternoon with a walking and talking therapy session. Walking along the canal.

If you fancy a walking and talking session visit
Www.pendlecounsellingservices.co.uk and message me on whatts App using the link on the website or alternatively drop me a call.

27/08/2025

Loneliness is a feeling we all experience sometimes, but it can be hard to talk about. It’s important to remember that feeling lonely doesn't mean something is wrong with you—it's a universal human experience.
If you're feeling lonely, here are a few things you can try:
* Acknowledge your feelings. It's okay to feel lonely. Don't be afraid to recognize and sit with that emotion.
* Reach out to someone. This could be a friend, family member, or a professional. Even a simple text or email can make a difference.
* Engage with communities. Find an online or in-person group that shares your interests, whether it's a book club, a volunteering opportunity, or a sports team.
* Practice self-care. Take care of your body and mind. Eat nutritious food, get enough sleep, and find a hobby or activity you enjoy doing by yourself.
* Enjoy your own company. Learn to appreciate solitude. It can be a great way to recharge and get to know yourself better.
Remember, you are not alone in your loneliness. There are people who care and resources that can help.

21/08/2025

Close your eyes, and just relax...a beautiful mindfulness exercise to slow down.

www.pendlecounsellingservices.co.uk

16/08/2025

Getting creative in the outdoors with the family.

The adults enjoyed this more than the kids.