26/11/2025
๐โ๏ธ Tuesday Morning Dip Adventures! โ๏ธ๐
I hadn't braved the water in a while, and wow, the temperature has definitely dropped! ๐ฅถ Itโs tough dragging myself out of bed in the dark, knowing that the water's going to be absolutely freezing... but let me tell you, itโs so much easier (and way more fun) when youโve got friends laughing right alongside you. ๐๐
Today, we took the plunge despite the strong current. The water was fresh (okay, maybe a bit like an icy slap!), but this is why I do it: it brings my central nervous system right back down to earth. ๐ฟ It levels out those cortisol and hormonal levels, and afterward, I feel totally exhilarated and ready to tackle the rest of the day. ๐ชโจ