Kairos Counselling

23/11/2025

21/11/2025

Presence is not something you wait for. It is something you choose. Your life is happening in the small moments you rush past, the simple joys you overlook, and the ordinary days you will one day miss. Slow down. Notice what is already good.

21/11/2025

“Happiness doesn’t need to make sense to anyone else.”

Today’s piece is a reminder that the things that bring us joy don’t always look logical from the outside, but they’re ours, and that’s what makes them meaningful.

20/11/2025

Be you, always!

Your light isn’t accidental — it’s divine. The world needs the version of you that refuses to shrink, soften, or apologize for existing. Keep shining exactly as you are. 🌟✨

20/11/2025

Reminder that boundaries don’t always have to be grand, dramatic statements. They can be subtle, consistent ‘micro boundaries’ that constantly safeguard your mental space.

19/11/2025

Read that again.

Other people's moods, reactions, silence, attitude… that’s their inner world spilling out.

Not proof of anything about you. Because your value isn’t up for debate.

Save this post for the next time you need this reminder ❤️

✍️ IG: hazelsatija

19/11/2025

So keep showing up.
Not because you have to, but because your energy is a gift and someone, somewhere, needed it today.

19/11/2025

Across space and time.

I’ve been thinking a lot about the people who come into our lives and feel familiar right away. Not because of anything obvious, just something in your chest that says, I know you. I trust you.

Some people love us in a way that feels older than a lifetime. As if our hearts recognized each other long before we ever met. And when you find someone like that, a friend, a partner, or even a family bond, it changes you.

It reminds you that love isn’t always dramatic. Sometimes it’s a small moment or a simple memory that stays with you for years. Those are the connections that stay with us.

And honestly, they’re the ones that make life
feel like it has meaning.

If you have someone like that… tell them.

/ Topher Kearby

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A piece about the people who feel familiar from the start, the ones who shape us, steady us, and stay with us long after the moment has passed.