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Monday 9am - 1pm 4pm - 8pm Tuesday 8am - 6pm Wednesday 9am - 1pm 4pm - 8pm Thursday 8am - 6pm Friday 9am - 12pm 3pm - 6pm

ToneWize

TONING TABLES AND CHAIRS. MILLIES BEAUTY AND THE 1:1 DIET BY CAMBRIDGE WEIGHT PLAN Think toning, think Tone-Wize. A complete body workout.

Its your future!! :-))

Free trials available now. Exercise for everyone.

01803523939.

21/12/2025

🎄✨ Only 4 sleeps until Christmas! ✨🎄

The countdown is officially on and we’re squeezing in the last glow-ups before Santa arrives 🎅💪

Whether it’s one more workout to balance the mince pies, a little self-care to keep that festive glow, or just stretching after wrapping presents like an Olympic sport… it all counts 😉

At Tonewize, we’re all about feeling strong, confident, and radiant this Christmas — no pressure, just good vibes, movement you enjoy, and a bit of sparkle ✨

Here’s your reminder:
✔ Hydrate
✔ Move your body (even a festive walk counts!)
✔ Moisturise like it’s your job
✔ Enjoy the treats — balance is beautiful

Who else is counting sleeps with us?

17/12/2025

💙✨ A Big Thank You to Our Tonewize Family ✨💙

We have officially had Tonewize for 6 years! 🎉🎊

As the year begins to wind down, we just want to take a moment to say a HUGE thank you to every single one of our wonderful customers.

Whether you’ve been with us since the beginning or only recently joined, you are a special part of what makes Tonewize such a warm, friendly, and feel-good place to be.

💙 Thank you for choosing to spend your time with us
💙 Thank you for supporting a local business
💙 Thank you for bringing your smiles, your stories, and your positivity
💙 Thank you for the chats, the laughs, and the friendships
💙 And thank you for making Tonewize more than just a fitness studio —
you’ve helped make it a community.

We are so grateful for each and every one of you.
Here’s to more movement, more wellness, more confidence, and more good vibes together 💪✨

From all of us at Tonewize —
THANK YOU 💙

15/12/2025

✨ New Year’s Resolutions – The Tonewize Way ✨

Can you believe the New Year is just around the corner? 🎉

Now’s the time we start thinking about fresh starts, new goals, and little promises we make to ourselves 💭💜

At Tonewize, we believe New Year’s resolutions don’t have to be big or daunting.
They can be simple, realistic, and focused on feeling good:

💪 Moving a little more
💜 Taking time for yourself
💅 Treating yourself to some well-deserved pampering
🌸 Feeling stronger, happier, and more confident

Whether your resolution is to improve your mobility, enjoy more “me-time,” or simply keep doing what makes you smile — every small step counts.

✨ Tell us below:
What’s one New Year’s resolution you’d like to make for you this year? 👇

Let’s head into the New Year feeling positive, supported, and ready — the Tonewize way 💜

13/12/2025

🎄 December at Tonewize 🎄

Yes, there are mince pies.
Yes, the sofa is calling.
And yes… the toning tables still love you 😄

December isn’t about going harder —
it’s about keeping gently consistent, even when life gets festive ✨

A little movement.
A little wobble.
A lot of good vibes.

We’re honestly loving seeing everyone keep showing up through December —
thank you for choosing you this Christmas 💙

Comment 🎄 if you’re keeping things moving the Tonewize way

12/12/2025

🎄✨ CHRISTMAS FITNESS RIDDLE! ✨🎄

Can you solve this one? 👀💪🎅

“I tighten when you ho-ho-hold your breath and flex without a bone;
Even Santa uses me when climbing chimneys alone.
I steady cookies in your belly and keep your posture tight —
What am I that helps you stand tall through every festive bite?”

Drop your guesses below! 👇😆
(No cheating, elves are watching… 🧝‍♂️🎁)

09/12/2025

🎄✨ Give the Gift of Glow This Christmas! ✨🎄

Still searching for the perfect Christmas present? Treat someone special to the gift of self-care with a Tonewize Gift Voucher!

Whether it’s a pampering beauty treatment, a relaxing skin service, or a complete glow-up session, our Tonewize Beauty Gift Vouchers let your loved ones choose exactly what makes them feel amazing.

✨ Why a Tonewize Gift Voucher is the perfect Christmas gift:

🎁 Ideal for anyone who loves self-care
💆‍♀️ Redeemable on all beauty and wellness treatments
🌟 A thoughtful, flexible present when you're not sure what to buy
💖 Wrapped in Christmas cheer and guaranteed to make them smile

Make Christmas magical with a gift that helps them relax, refresh, and feel their best. 🎁✨

Pop into Tonewize or message us to purchase your gift vouchers today!

07/12/2025

🎉 RAFFLE TIME! 🎉

Tickets are only £1 a strip, and with 93 prizes to be won, it’s definitely worth a go!

📅 The raffle will be drawn week commencing 15th December
🎀 All proceeds go to Rowcroft Hospice – supporting an amazing local charity 💛

We’ve got loads of fantastic prizes, including:
🦶 A relaxing foot spa
💄 Gorgeous beauty products
🍸 A G&T cocktail set
🍮 Homemade Christmas puddings
🍾 And of course… lots of alcohol! (What more could you want? 😄)

A huge thank you to everyone who has donated prizes or entered the raffle so far — your support means so much. 💛

There’s still time to get your strips… good luck! 🤞✨

05/12/2025

🎄 Tonewize Christmas Party 🎄

What a fantastic time we had at the Tonewize Christmas Party! ✨

It was such a joy to have everyone together — sharing a lovely meal, laughing, celebrating, and ending the year on a real high. Thank you to everyone who came and made the evening so special.

We also had the pleasure of giving out some very well-deserved awards this year. A huge congratulations to our amazing winners:

🏆 Carol Hellend – Most Attended
Carol has been with Tonewize since we first opened 20 years ago, and she still arrives every single morning at 9am on the dot — rain, snow, or shine! Her dedication is truly inspirational.

🏆 Janice Butcher – Weight Loss Achievement: 3st 12lb
Janice has been calorie counting and committing to her exercise twice a week, and her hard work has absolutely paid off. What an incredible achievement!

🏆 Anita Waskonski – Weight Loss Achievement: 5st 11lb
Anita has done the 1:1 Diet by Cambridge Weight Plan alongside exercising twice a week at Tonewize, and her transformation this year has been absolutely remarkable.

🏆 Karen Young – All-Rounder Award
Karen has been smashing her goals by counting her calories and showing up to Tonewize every single morning without fail. Her consistency and determination make her a true all-round star!

We are so proud of these incredible ladies. Life has thrown plenty their way, yet they’ve pushed through with strength, positivity, and determination. Their achievements this year deserve every bit of recognition. 💕👏

To top the night off, we also enjoyed a fun Christmas quiz — full of laughs, guesses, and plenty of festive spirit!

Thank you all once again for an amazing day and an even more amazing year. Here’s to 2026 and everything we’ll achieve together! 🎉💪✨

03/12/2025

🎄✨ We are closed tomorrow! ✨🎄

But don’t worry… it’s for the jolliest reason ever! We are taking a little festive timeout so our team and our fabulous customers can let loose at our Christmas Party! 🎅💃✨

We seriously cannot WAIT to celebrate, sparkle, and maybe show off a few questionable dance moves together. 😉🎉

We’ll be back open as usual on Friday — refreshed, recharged, and probably still covered in a bit of glitter. ✨

03/12/2025

❄️💙 Winter Wellness at Tonewize 💙❄️

The weather outside might be chilly, but it’s always warm and welcoming inside Tonewize! 🩵

This winter, don’t let the cold slow you down — come and enjoy a bit of you time in our friendly, relaxed space. Our toning tables and chairs are perfect for keeping active, improving flexibility, and lifting your spirits!

✨ Stay moving — gentle sessions that keep your body active and healthy
✨ Stay social — meet friendly faces and enjoy great company
✨ Stay smiling — because feeling good is what Tonewize is all about!

Whether you’re looking to maintain your fitness, improve mobility, or just have fun with like-minded people, we’ve got you covered. 💪

Why not book a FREE first session and see how great you’ll feel this winter?
📞 01803 523 939
📍 2 Sturcombe Avenue, Paignton
💻 tonewize.co.uk

01/12/2025

❄️💙 Hello December! 💙❄️

The twinkly lights are up, the cosy jumpers are out, and we’re officially stepping into one of the most magical months of the year! ✨

At Tonewize, December is all about:
💪 Keeping active (even when it’s chilly!)
😊 Staying connected and enjoying good company
🎄 Adding a little extra joy to every visit
🌸 Treating yourself to the wellness you deserve

Whether you come in to stretch, tone, move, chat, or simply take a little time for YOU — we’re so happy to have you as part of our Tonewize family.

As the year winds down, this month is the perfect time to:
✨ Start a positive routine
✨ Look after your wellbeing
✨ Enjoy a bit of “feel-good fitness”
✨ And most importantly… have FUN doing it!

With festive music, friendly faces, and a warm, welcoming atmosphere, we hope Tonewize can be a bright spot in your December — a place where you can relax, reset, and recharge.

Thank you for another amazing year of smiles, friendship and community.
Let’s make this December full of movement, warmth and winter wellness 💙

29/11/2025

⭐💙 We’d Love Your Feedback! 💙⭐

Whether you visit us for a session on the Tonewize toning tables, or you pamper yourself with a treatment at Millie’s Beauty @ Tonewize, we truly hope you leave feeling relaxed, uplifted, and cared for.

If you’ve enjoyed your experience with us — the friendly atmosphere, the treatments, the chats, the results, or the community feel — we would be SO grateful if you could take a moment to leave us a Google Review.

Your reviews help us:
✨ Reach more people who could benefit from gentle, feel-good fitness
✨ Grow our lovely beauty and wellness community
✨ Support our small, local business
✨ Continue delivering the best experience possible

It only takes a minute, and your words mean the world to us 💙🌸

👉 Leave us a review on Google here:
https://reviewthis.biz/tonewize
https://reviewthis.biz/milliesbeauty

Thank you for supporting both sides of Tonewize — fitness and beauty.
We appreciate every single one of you!

Address

2 Sturcombe Avenue
Paignton
TQ47EB

Opening Hours

Monday	9am - 1pm
	4pm - 8pm
Tuesday	8am - 6pm
Wednesday	9am - 1pm
	4pm - 8pm
Thursday	8am - 6pm
Friday	9am - 12pm
	3pm - 6pm

Telephone

+441803523939

Website

http://www.tonewize.co.uk/

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