1 2 1 Fitness with James Folca

I became qualified, & created my Studio Gym to be able to fulfill my passion of
adviseing, helping and supporting people, in achieveing their fitness and health goals. I am James Folca of 121 fitness Devon this is my personal training studio a unique and bespoke training gym Which has all the modern facilities and equipment for training clients In achieving their goals. I am a passionate and committed personal trainer Who is Dedicated to my clients through delivering safe and effective training programs which will ultimately result in your goals being achieved. I have created a very effective Private personal training studio which has many benefits over a busy commercial gymnasium As my client you will benefit from the large Free open space of the main studio with all the equipment such as twin stack cable machine precor cross trainer precor upright bike C2 rowing machine various free weights and Many other functional training equipment that can be used to encompass your training programme in ultimately achieve your goals. I I am very happy for anyone interested in meeting me or visiting the gym to find out more please do not hesitate to contact me to arrange a mutually convenient time for a visit. I feel That this is very important to anyone contemplating undertaking exercise or exercise programs or indeed personal training to meet the personal trainer and also to Tour the facility prior to commencing any Training. Whether your goal is to lose weight become generally fitter Create a toned physique Or indeed to meet a specific challenge I am confident that together we can achieve This.