16/11/2025
I learnt so much over last weekend, studying with Susan Findlay, learning Oncology Massage. Where to even begin?
🟢 Massage doesn't spread cancer - this myth has been dispelled through good research. However, it's important to see a therapist who has completed good quality training, as they need to be aware of the contraindications and considerations for treatment.
🟣 The body heals better when it feels safe. So complimentary treatments like massage, gentle exercise and mobility, breath work etc, that send the body from being in the sympathetic nervous system to the parasympathetic, where we relax and feel safe, instead of ready to fight or run, can aid the bodies ability to respond to conventional treatment, and fight the cancer.
🟡 Even the smallest thing can make the biggest difference. A positive mindset, anything to make you feel good in yourself, a little endorphin release from the smallest movement, or just having time to breathe, away from demands of normal life, all add up to help the body.
🟠 Nourishing the body with good food, gentle exercise, relaxation, gratitude, and love from family and friends (and from yourself!) help the body respond better to medical treatment.
🔵You don't need to cause pain to work deep into muscle tissue (I did know that one already!)
🟤 I am not just a soft tissue therapist. I'm a listener, a supporter, a facilitator and a signpost 😀 And most amazing of all... I love my job. Being in a position to learn and grow and develop myself, whilst also being able to help and support others - what job could be better?