Annes Reflexology

Annes Reflexology Reflexology aims to bring about healing and balance by using specific gentle pressure techniques on

23/02/2026

Good morning one and all, I have just had a cancellation on Wednesday at 1pm for Reflexology, so if anyone would like a treatment, please send me a message on 07989 940162. Thank you and I hope you have super day.

19/02/2026

I saw this written a while ago, regarding Tissue Salts, which I use a lot in my practice.

WHEN MEDICINE STOPPED READING THE BODY - And what that cost us diagnostically.

As medicine advanced, something subtle but important changed.
The individuals body stopped being read.

Early physiology was observational by necessity. Practitioners had limited tools, so they paid very close attention to patterns, location, progression, tissue behaviour etc. and the way the body attempted to adapt over time.
Symptoms were not just inconveniences, they were clues.

Over time, as interventions became more powerful, the focus shifted. If a symptom could be stopped, there was less need to interpret it. If inflammation could be suppressed, there was less incentive to ask why it had appeared in the first place.

This was not a mistake, it brought enormous benefits, particularly in acute and emergency care, lives were saved, and suffering was reduced, but there was a trade-off.

When symptoms are treated primarily as problems to eliminate, the diagnostic conversation narrows. The question becomes “How do we stop this?” rather than “What function is under strain, and what is the body attempting to do?”

Biochemical interpretation faded into the background.

Instead of reading tissues, medicine began to prioritise labels. Instead of tracking processes, it focused on outcomes. The internal logic of the body was replaced by external control.

This shift changed how minerals were viewed as well.

Rather than being understood as specific functional agents within tissues, minerals became background nutrients, something to measure in bulk, or replace in quantity, rather than interpret in context.

But the body never stopped speaking in biochemical language.

Congestion still reflects incomplete processes.
Inflammation still reflects demand and response.
Fatigue still reflects depleted or inefficient cellular activity.

What changed was not the body.
It was how we listened.

The biochemic model belongs to an earlier, more interpretive tradition. One that respects the intelligence of nature, and asks where the process stalled, what tissue is involved, what mineral function is required for the body to complete what it has already begun.

This is not about rejecting modern medicine. It is about restoring a layer of understanding that was never meant to disappear.

When you learn to read the body alongside its symptoms, rather than against them, diagnosis becomes less about naming a condition and more about recognising a pattern.

And patterns are something the body repeats with remarkable consistency.

This is why biochemistry feels quietly familiar to people once they encounter it. It does not ask you to believe something new, it asks you to notice something that has always been there.

That is not alternative medicine.
It is restorative science.
It is listening to your biology.

Give the ideal gift of a Reflexology voucher this Christmas.
10/12/2025

Give the ideal gift of a Reflexology voucher this Christmas.

I think the idea of a Health Hub is a brilliant.  If you are keen on having a Health Hub in Paignton, at the Little Supp...
29/11/2025

I think the idea of a Health Hub is a brilliant. If you are keen on having a Health Hub in Paignton, at the Little Supplement Company, please complete the form, via the link below and have your say. Help The Health Hub work for you. X

https://docs.google.com/forms/d/e/1FAIpQLScJFidOAOvf14N72A1TQ2svpWtwkG2vKaDBJ2zywbvvKVQLmg/viewform?fbclid=IwVERDUAOXupRleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR68K4I5w3I7WMBjGQTMZbKrTSfrRQ1RxgDcsPI6Ml1R8xo-4tgxJrNAbcGd8Q_aem_mumvnicUA_tUriaIFiI2Hw

Over the years, many of you have told us how much you value personalised care, whether that’s supplements designed specifically for you, fitness advice that genuinely helps, or having a local space you can trust for your wellbeing. We’ve listened. As we explore creating a broader Health Hub whic...

29/11/2025

Please complete the form via the link on the Little Supplement Company page. Have your say and help The Health Hub work for you. The link is now in the post above...maybe I am not as technically inept as I thought I was😂 x

27/11/2025
24/03/2025

Good afternoon, I have had a couple of cancellations this week, if anyone would like an appointment, please private message me. I have a 1pm tomorrow (Tuesday 25th) and a 3pm on Wednesday 26th. X

10/03/2025

So often, we think of wellness as a final goal - something to "achieve" and be done with. But true wellbeing isn’t about reaching a fixed point; it’s a path we walk every day. Each small, intentional step - whether it's nourishing your body, calming your mind, or making space for rest - brings its own rewards.

✨ A deep breath.

✨ A moment of stillness.

✨ A renewed sense of energy.

There’s no rush, no perfect endpoint - just the beauty of progress and self-care along the way.

What’s one step you’re taking today on your wellness journey?

06/02/2025

Thank you for this piece Mark.
I have been in practice for more than 20 years in Torbay and now practice from the delightful little health clinic, in Hyde Road, Paignton.
I love seeing the difference Reflexology can make to people.
If you would like more information please message me below, or on my Anne's Reflexology page. You can also check my website out at annesreflexology.com 😊

Why You Should See a Reflexologist ✨ My Understanding after speaking to clients and reflexologists.

💆‍♂️ Experience Deep Relaxation: Reflexology isn’t just about your feet—it’s about your entire well-being. By applying pressure to specific points on your feet, hands, or ears, a reflexologist can help you release tension and feel deeply relaxed.

🌀 Boost Your Energy & Balance: Reflexology stimulates energy flow and helps restore balance to your body’s systems. Many people report feeling more energized and focused after just one session.

🩺 Support Your Body’s Natural Healing: Reflexology encourages the body to heal itself by improving circulation, reducing inflammation, and promoting detoxification. It’s a natural way to support your health.

😌 Say Goodbye to Stress: If life feels overwhelming, reflexology can be your escape. It’s been shown to reduce cortisol levels, leaving you feeling calmer, lighter, and more in control.

🌱 Non-Invasive & Holistic Care: Whether you’re looking for relief from aches and pains, better sleep, or simply a moment to unwind, reflexology is a gentle yet powerful therapy that can complement your wellness routine.

Your body has a story to tell—let reflexology help uncover what it needs. 🌟

Book a session today and give yourself the gift of balance and renewal! 🌿 See Anne Rosser Reflexology at Annes Reflexology - treatments available at The little supplement company

Have you ever tried reflexology? Share your experience or tag a friend who needs to see this! 🙌

16/01/2025

I have decided to write a piece about how Reflexology can assist in Good Health and Wellbeing, as it occurred to me that often people only come in for treatment when suffering specific symptoms.

It is often only when someone develops symptoms, that taking care of health is considered. Certainly in my day, nothing was taught about keeping ourselves well, and in good health. Looking back in history, doctors in China, were paid a retainer, to keep their patients healthy, what a marvellous idea that was.

It is clear that we must take responsibility for our own health. Looking at the nutritional value of the foods we eat, keeping away from sugar, and highly processed foods, is a great place to start. Exercise is important, whether that be walking, cycling or going to the gym. Movement, fresh air and good food are vitally important to keep healthy.

Good health is about far more than the absence of disease, it is about being physically, mentally, emotionally and spiritually well balanced.

So how can Reflexology help?

Reflexology assists a person to remain in good health, as well as helping, when symptoms arise.

I will keep my explanation of how Reflexology works as brief as possible here, however far more detailed information is available on the Treatment page of my website.

There are over 7,000 nerve endings on each foot (reflex points) that correspond to the organs and systems of the body. By stimulating these reflex points with specific pressure techniques Reflexology can assist in keeping the body in balance. It also helps with circulation and elimination of toxins.

Having regular (depending on each individuals needs) Reflexology sessions can help with:

Sleep problems
Stress and Anxiety
Improve circulation
Headaches and Migraines
Irritable Bowel Syndrome
And improve Energy Levels, to name but a few.

Now we are at the start of a new year, it's a great time to take a look at our general health and if needed, start a new regime.

As Christmas isn't far away, just a reminder that my Reflexology gift vouchers are available.
09/12/2024

As Christmas isn't far away, just a reminder that my Reflexology gift vouchers are available.

09/12/2024

Give the gift of a massage this year . Time to start looking after yourself 🎄❤️ sarahjanetherapies . 07966447685 x

Address

22 Hyde Road Paignton
Paignton
TQ45BY

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