CJC Sports Massage

CJC Sports Massage Continually learning to share my passion for massage with my clients

Swedish Massage Benefits
There are many benefits to a Swedish massage, which is why is it really popular. As it stands, Swedish massage comes with benefits for both your physical body and for your emotional well-being. In terms of physical benefits, a massage of this type can undo knots in your muscles, decrease pain in your body, and increase blood circulation, lymph and metabolic wastes from your muscle tissues. As for the mental benefits, Swedish massage can relax your mind and de-stress you, thereby allowing you to get into better psychological moods
f you are feeling run down a Swedish massage is the perfect remedy. There is stress all around us everyday and how your body handles this stress is what makes the difference between poor health and longevity. Another important benefit of a Swedish massage is its ability to help you sleep better are night. With sleep your mind will be able to rest and your immune system will be able to work to heal your stressed muscle tissues

I also use soft tissue work/ muscle release techniques
Medical dry needling / western acupuncture
Rehabilitation and advice

Thank you , sporting the new CJC merch out in the wilds life
08/12/2025

Thank you , sporting the new CJC merch out in the wilds life

Vouchers available now to ease your Christmas present panic
06/12/2025

Vouchers available now to ease your Christmas present panic

03/12/2025

Struggling for gift ideas?A CJC Sports Massage voucher = an hour where someone finally stops, breathes, and feels human ...
02/12/2025

Struggling for gift ideas?
A CJC Sports Massage voucher = an hour where someone finally stops, breathes, and feels human again.
Perfect for runners, gym goers, desk warriors, parents, or anyone carrying the weight of the world.
šŸŽ Available now.

You donā€™t need to be an Olympian to book inā€”just human
19/11/2025

You donā€™t need to be an Olympian to book inā€”just human

Small, consistent recovery wins beat one big session.
13/11/2025

Small, consistent recovery wins beat one big session.

Pain isnā€™t proof itā€™s working. Purposeful pressure beats punishment.
11/11/2025

Pain isnā€™t proof itā€™s working. Purposeful pressure beats punishment.

Love my weekends in helping teach new Remedial and Sport massage therapists
08/11/2025

Love my weekends in helping teach new Remedial and Sport massage therapists

Tools help, such as cups or instruments but technique and timing matter most.
08/11/2025

Tools help, such as cups or instruments but technique and timing matter most.

Warm up, then work. Save the long stretches for after.
06/11/2025

Warm up, then work. Save the long stretches for after.

If you say you foam rolledā€¦ Iā€™ll ask your calves šŸ¤Ŗ
02/11/2025

If you say you foam rolledā€¦ Iā€™ll ask your calves šŸ¤Ŗ

Prepping the table. Coffee consumed . Letā€™s get you moving better. Today Iā€™m in GCU teaching the latest Swedish massage ...
01/11/2025

Prepping the table. Coffee consumed . Letā€™s get you moving better. Today Iā€™m in GCU teaching the latest Swedish massage class the lower back and glute treatment. Todayā€™s coffee is brought to by

Address

39 Percy Road
Paisley
PA48AZ

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 10pm
Thursday 9:30am - 8pm
Friday 9:30am - 7pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when CJC Sports Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CJC Sports Massage:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Massage Benefits There are many benefits to a massage, which is why is it really popular. As it stands, massage comes with benefits for both your physical body and for your emotional well-being. In terms of physical benefits, a massage of this type can undo knots in your muscles, decrease pain in your body, and increase blood circulation, lymph and metabolic wastes from your muscle tissues. As for the mental benefits, Swedish massage can relax your mind and de-stress you, thereby allowing you to get into better psychological moods if you are feeling run down a Swedish massage is the perfect remedy. There is stress all around us everyday and how your body handles this stress is what makes the difference between poor health and longevity. Another important benefit of a Swedish massage is its ability to help you sleep better are night. With sleep your mind will be able to rest and your immune system will be able to work to heal your stressed muscle tissues