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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 12pm Sunday 9am - 12pm

Get Active Coaching CIC

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Get Active Coaching CIC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get Active Coaching CIC, Paisley.

We help everyday people build STRENGTH & CONFIDENCE 🌟

We specialise in small group coaching using our trademark approach to help you feel your best in & out of the gym

Memberships start from £40 per month or message to try your first class for FREE ✌️

05/11/2025

🏋️‍♂️ Free Week of Weightlifting Classes in Paisley!

We’re opening up 5 FREE trial spots for locals who want to:
✅ Build real strength
✅ Learn Olympic lifts safely
✅ Train in a friendly, supportive gym

📅 Week of 11–17 Nov
📍 Get Active Coaching, Paisley

Comment “I’M IN” and we’ll reserve your trial spot!

03/11/2025

💪 Strong starts with showing up.

Whether you’re chasing your first pull-up or your next PB, our community is built to help you get stronger every single week.

🔹 Small group coaching
🔹 Real programming (not random workouts)
🔹 A team that actually cares

Ready to lift, learn, and level up?

👉 Comment “STRONG” below and we’ll send you info about joining our next intro group.

02/11/2025

Today is a massive shout-out to all our amazing Sport Ambassadors delivering our FREE sports clubs throughout Renfrewshire 🥳🥳

Second year running out programme and with over 100 kids signed up it's all about helping youngsters have a safe environment to play with their pals, try new sports and have some fun 👌

Without our sport ambassadors we wouldn't be able to do this, so thank you for making these sessions everything they are 🌟

01/11/2025

What a fantastic week for our Weightlifting Community!! Not only was it our test week which everyone absolutely smashed 💪💪💪

It was also Halloween Week so they did it in style 💃🏼

I absolutely love test weeks because everyone surprises themselves!

From 100kg Deadlifts to Weighted Pull Ups 😮😮😮 it was a fantastic week!

Our new block starts this week so if you have been thinking about it, this week is a great time to come along and try it out for free 😁

Message the page for more info or sign up using the link below and WELL DONE WEIGHTLIFTERS 💪💃🏼🌟

https://form.svhrt.com/665c32a927b06b2ee65115c1

31/10/2025

Consistency = Results!

That's the beauty of our weightlifting club! Our members have been getting amazing results even just from 1 session per week simply because they have been super CONSISTENT 💪

Not sure where to start? Come along for your free trial class 😊

29/10/2025

Coach Cathrine has introduced her brand new classes!! 💃🏼🌟

She is now offering:

Stretch & Core
AND
Barre & Core

But what is Barre & Core?

It's a full-body workout that strengthens your centre and steadies your balance. Flow from mat to barre through ballet-inspired exercises that lift your posture, energise your body, and leave you standing taller with every class 💃🏼

We are super excited to add this to our Weightlifting Club programme as part of your membership!

Oh!

And new members get their first class free 😊

Interested? Message us today!

27/10/2025

💪 Motivation Monday 💪

Huge shout out to our Weightlifting member Siobhan!! 💃🏼💪

Siobhan has been with us for around 7 months and her progress has been literally incredible!!🔥

Not only has she built some serious muscle and increased her strength, but she has become a serious role model in her family, even dragging her kids and partner along to our small group sessions 💪

Siobhan is a bundle of energy and lights up every class - keep being you 💃🏼💪

Wins don’t always mean weight loss — they’re about building confidence, strength, and resilience.

What’s YOUR win recently?

Share below 👇

26/10/2025

🌿 Introducing Our Brand New Wellbeing Weekend! 🌿

This is the very first weekend event we will be running but it has been a huge passion project for us to bring a weekend of wellness, community and empowerment all housed in our little gym 😊

Join us for a rejuvenating experience designed to recharge your mind, body, and soul. 🧘‍♀️💆‍♂️💪

✨ What to expect:

Guided mindfulness & meditation sessions led by Tracy

Relaxing and empowering Yoga led by Laura Energise with Laura

Fun, energising group workouts led by us & Sharon Zumba Inchinnan with Sharon

Healthy, delicious snacks & refreshments catered by the team at Boss Catering Glasgow

Nutrition workshop delivered by Ayesha at For the Love of Lemons

Expert tips for sustainable wellbeing from workshops led by our amazing team and even some Reiki delivered by our amazing members!

Whether you’re looking to relax, move, or simply take a moment for yourself, our Wellbeing Weekend is the perfect way to hit reset.

📅 Date: 29-30 November 2025
⏰ Time: 10am - 2pm (both days)
📍 Location: Get Active Coaching HQ (Unit 15 Abercorn Industrial Estate, Paisley)
💰£50pp for the FULL weekend (including lunch on each day)

💌 Spaces are limited as most of them have been snapped up by our members – book your spot now by completing the form below:

https://form.svhrt.com/68c2f499827c01cec8bb049c

Let’s make this weekend a step towards a healthier, happier you. 💙

24/10/2025

There's been a few issues at our Weightlifting Club recently... Let me know if you spot any of them 👀...

22/10/2025

❌ Fitness Myth: You need to train every day to see results.

✅ Fact: Just 2–3 well-structured workouts per week can completely transform your strength, fitness, and confidence (In fact, most of our member have dramatically increased their strength with just one session per week!)

The results are driven by one thing... CONSISTENCY!

At Get Active Coaching, we keep things simple, effective, and enjoyable — so you stay consistent.

Ready to get started? Send us a DM today 💪

20/10/2025

🎥 Behind the Scenes at Get Active Coaching

Every class, every programme, every client — it’s all about helping YOU feel healthier, happier, and stronger.

Whether that's planning a banging weightlifting club block, introducing new classes, getting new gym equipment or hoovering the place (a lot of hoovering....constantly...all the time 😂)

I love what I do because I get to see real people make real progress every single week. 💪

What’s one thing you’d like to achieve in the gym before the end of 2025? Drop it in the comments 👇

19/10/2025

It's not too often I feel genuinely proud of myself (very much a forward thinker) but today is definitely one of those days 💃🏼

I've spent the best part of this year training to PB my 10k time and run a sub 50 minute at the Torrevieja 10km Race in Spain.

Whilst I achieved that feat a couple of weeks ago in the Great Scottish Run running it in 48m 48s (hoping I hadn't peaked too early 😂) I felt I still had more in the tank!

Today I ran it in 47m 49s with a 5km time of 18m 36s!!!!! 🌟🌟🌟

One of the hardest, most rewarding races I've run... With an average heart rate of 175 and a max of 192 and the heat frying my pale Scottish skin, it was horrible, but honestly, I've never felt prouder of myself for not stopping, not giving in because it's too warm or my heart rate was too high 👀😂

I DID IT!!

Still a few things to tick off my 2025 goals list but this was a big one 🥂

Thank you to everyone who has supported me to achieve this from my partner Lois training with me, my family for celebrating the small achievements along the way, Coach Cathrine for taking some of my classes so I can come over for a few days and compete, the GAC Run Club for showing up every week, and everyone who's shared a kind message!

Plenty of runway left of 2025, let's make it count 💪

Address

Paisley

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Website

https://getactivecoaching.com/

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All About Get Active Coaching CIC

Get Active Coaching was established in October 2019 as a sport and exercise business with one simple mission: help get more children and adults active through sport and physical activity. It was set up by me! My name is Martin, and I started this business as I love all things sport and exercise. I wanted to find a way that I could use my passion, experience and knowledge to benefit others.

I have been involved in sport all my life and reached a high level in my younger days in both rugby and football. I have been a Rugby Developmment Officer for Scottish Rugby, which is where I gained a huge amount about how to implement sport and exercise in the community. Except this time, its not just for rugby, it is for every sport you can think of. Since my time as a Rugby Development Officer, I have completed my BSC (Hons) in Sport, Fitness and Coaching, achieved numerous sport coaching qualifications, which has given me the foundation to start and build Get Active Coaching!

Now, back to business. Get Active Coaching has recently achieved a huge milestone: We are now a Community Interest Company! I have spent the last 6 months creating partnerships with local organisations to develop working relationships, business parnerships and even assemble a small coaching workforce to help me with my delivery. I can now begin to make a bigger impact in the community through sport and exercise and help people live a healthier lifestyle as a result.