27/01/2026
Strong coaching. Small groups. Real results. 💪🍑
This is what our group training looks like 👆
Real people, proper coaching, and learning how to move well — like mastering lateral walks with glute bands for stronger hips, knees and glutes.
For £125 per month, you get UNLIMITED access to our strength & conditioning coaching sessions.
And yes… your FIRST WEEK IS FREE so you can try it out and see if it’s right for you 🙌
🗓 30 sessions per week to choose from via our easy booking system:
Monday – Thursday
• 6am | 7am | 9.30am
• 4.30pm | 5.30pm | 6.30pm
Friday
• 6am | 7am | 9.30am
• 4.30pm | 5.30pm
Saturday
• 9am
👥 Classes capped at just 10 people
So you get quality coaching, attention to detail, and exercises tailored to you — not getting lost in a busy class.
If you want to get stronger, move better, and train in a supportive, no-ego environment, this is your sign.
📩 Drop us a message to start your FREE trial week and grab your spot.
