02/11/2025
💪 “It’s Not Too Late to Start”
www.personaltrainingpaisley.co.uk
“I’m too old to start.”
“I’ve no idea what to do in a gym.”
“It’s too late for me now.”
I hear this all the time — but it’s just not true.
All of the people training in our Strength for Life sessions at Strength & Fitness Paisley are in their 50s, 60s and 70s.
Many hadn’t done anything structured in years… yet now they’re:
✅ Moving better and feeling steadier on their feet.
✅Carrying bags around Braehead NO BOTHER!
✅ Sleeping better and waking up with more energy.
✅Chasing the Grandkids around Barshaw Park, and keeping up!
✅ Feeling stronger and more confident in their bodies again.
You don’t need to be fit to start.
You get fit by starting.
The 21-Day Strength for Life Trial is built exactly for this — friendly small-group sessions, expert guidance, and a pace that suits you.
💷 £99 for 3 weeks (6 sessions)
👇 Comment “50” below or WhatsApp us on 07362 645978 and we’ll send you all the details.
www.personaltrainingpaisley.co.uk
