The butterfly room

The butterfly room The Butterfly Room exists to support you with your physical, mental, emotional & spiritual wellbeing.

Whilst focusing on those with long term conditions/chronic illness I am delighted to work with anyone looking to enhance their wellbeing

Looking for a little light reading this wintery afternoon? Why not grab a cuppa and have a wee read of my latest blog! W...
09/01/2026

Looking for a little light reading this wintery afternoon?

Why not grab a cuppa and have a wee read of my latest blog!

Written with gratitude to both Fibromyalgia Action UK & More Than Fibro - SCIO for triggering the lightbulb moments about my work and with sincere apologies to Kirsty Anne Rae and any other business advisor/workshop facilitators who had to put up with my insistence that “ I don’t have a niche”

I do… my passion is serving those with chronic illness who are on the path to managing their wellbeing and savouring their spoons…and this blog is the tale of that

(Link in the comments to hopefully sump the algorithm gods!! lol)

Good morning and happy Friday to you. My Thursday went pretty much to plan with some creative time over a cuppa, a.bit o...
09/01/2026

Good morning and happy Friday to you.

My Thursday went pretty much to plan with some creative time over a cuppa, a.bit of admin and a bit of blog writing (made easier by me discovering that what I'd already written hadn't been lost!)

Today I've got some admin and contacting to do around feel good February stuff, the blog is just about finished and should be with you this afternoon and a little bit of planning and sorting ahead of taking some time off next week.

That's us caught up for now....although it's a little one sided so if you want to let me know what you're up to today I'd love to see that in the comments and we can have a wee chat while I'm enjoying my breakfast cuppa.

Good morning and happy Thursday to you. Firstly can I say a massive thank you to everyone who was so kind about the awar...
08/01/2026

Good morning and happy Thursday to you.

Firstly can I say a massive thank you to everyone who was so kind about the awards thing yesterday and to those who took the time to vote (I know it's not the easiest set up so I really appreciate the effort.)

The awards thing was just one wee moment in a nice wee day. There was more sign ups for tables at the Feel good fair, a lovely lady booked in for an angel card session later this month and I began redoing the blog piece that I'd started but not saved on Tuesday before finishing off my day with the first midweek meet up hour of the year (a lovely wee angel hour)

Today the plan is to start off with my usual Thursday morning creative time and catch up with friends and then this afternoon I'll hopefully finish getting the blog rewritten and uploaded.

There's a couple of other things on the to do list to be tackled too but all in all it's shaping up to be a paced but productive day.

I hope whatever your plans are today that the day follows the plans! If you feel like sharing what you're up to then please do in the comments and let's have a wee chat while I'm enjoying my breakfast cuppa.

07/01/2026

Midweek meet up: Angel hour

Evening Been a fairly productive wee day (although I did discover that the draft of my blog hadn't saved so having to re...
07/01/2026

Evening

Been a fairly productive wee day (although I did discover that the draft of my blog hadn't saved so having to redo that!)

Anyway this is just a wee reminder that I'll be live on here from 7pm for our first live session of 2026. We're starting off with an angel hour so a lovely opportunity to come together and connect with each other and the angels

If that sounds like your thing I'll see you back here at 7pm

Good morning and happy Wednesday to you. I had a fairly quiet Tuesday with a little work done, including starting on a ...
07/01/2026

Good morning and happy Wednesday to you.

I had a fairly quiet Tuesday with a little work done, including starting on a new blog piece, before heading off to Who's Cafe for a lovely meal with family (seriously I highly recommend that place..stunning food and beautiful service)

Today is looking more like a usual work day with the to do list including some feel good February stuff, a little promo for Sunday's online spiritual shared space event and also to get the blog done

I also have a wee bit of news to share with you about the Wellbeing Fayre UK awards but it kindof needs it's own post so keep an eye our for that (a tease? Me? Yep!! 😆)

Oh and of course we'll have a Facebook live midweek meet up session tonight. A wee angel hour to kick off the year so it'll be a lovely opportunity to come together and connect with the angels.

That's how my Wednesday is shaping up...how's yours looking? Id love a wee chat in the comments

Good morning and happy Tuesday to you. After a fairly to plan Monday with a lovely catch up/accountability session with ...
06/01/2026

Good morning and happy Tuesday to you.

After a fairly to plan Monday with a lovely catch up/accountability session with lovely susie, a fun couple of hours doing my wee radio show and a very enjoyable evening studying (which included a live call with david Hamilton PhD on the science of self love ) I'm looking forward to a nice wee day today too

First up on the agenda when I get in will be a bit of promo for Sunday's spiritual shared space session (cos we still have a couple of spaces left for that) and then a little look at my schedule for feel good February to see what needs done for that (stallholder emails will be top of the list) and I'm also going to get some work done for a video form product catalogue I can pin to the top of the page so you can see all the books, blankets , journals and other stuff I have available.

I will be finishing early today to enjoy some family time and then ill be back into the usual routine tomorrow.

I hope whatever you're doing today leaves you feeling fulfilled and content. If you feel like sharing what you're up to in the comments I'd love to see that.

Good morning and happy Monday to you. I'm also going to say happy new year again as the first Monday of the year always ...
05/01/2026

Good morning and happy Monday to you. I'm also going to say happy new year again as the first Monday of the year always feels like the official start to the year after a few days of rehearsal!

It's back into the usual Monday routine for me anyway. I'll start with an accountability/catch up session with my dear friend Susie, then head to the Johnstone Sound studio for my Motivation and music show and then finish the day at home studying....so I suppose it's a very sesame street style "today is brought to you by the letter S" kind of day for me.

What about you? What's your day looking like? Let's have a wee chat in the comments while I grab my breakfast cuppa

Good morning and happy Saturday to you. I've been easing myself in to the year and planning a little more of that today ...
03/01/2026

Good morning and happy Saturday to you.

I've been easing myself in to the year and planning a little more of that today before I drop back in to my usual routine from Monday.

Today I'll be sorting some stuff for the Feel good fair (stallholder confirmed list to be updated and info sent out to newly interested people ) and a little promo for next Sundays spiritual shared space online event (with me and the lovely Sharon Louise Hobbs ) which may include making a wee video to tell you more about it

So a slow paced but fun little day ahead for me. What about you? How's your start to the year been and how's your Saturday looking? Let's have a wee chat in the comments and connect for a bit

01/01/2026

Just a quick little post today to wish you all a very happy 2026.

May this new year bring you all you are wishing for and working towards.

I know for me there is much to look forward to, including all the feel good February stuff, and much being planned and worked on that I will share as I’m ready

Today though I am having a quiet day and looking forward to a New Year’s Day meal with friends later.

Whatever you are doing today may it be just the start to the year you need

Address

C/o What If. . 25 Moss Street
Paisley
PA11DJ

Opening Hours

Wednesday 10am - 5pm
Thursday 12:30pm - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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+447989267273

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