Fresh Faces

09/11/2025

DefiLIFT Firm & Sculpt £95
A targeted trio to lift, firm and tone skin
•Defi Lift 3D Toned Cream 50ml
•Defi Lift Firming Neck & Décolleté Gel 50ml
•Defi Lift Firming Eye Contour Serum 15ml

05/11/2025

Collagene Expert Plump & Smooth Collection £60
This collection contains 3 Gatineau powerhouses to plump, smooth and hydrate the skin.
•Collagene Expert Phyto Radiance Cleanser 150ml
•Collagene Expert Hydra Essence 120ml
•Collagene Expert Ceramide Smoothing Cream 30ml

04/11/2025

November Monthly Tip
Whenever I hold a yoga workshop I always encourage participants to do a little bit of homework in between the sessions. My hopes are that this will help them to develop their own personal practice rather than only unrolling a mat when they come to class. I find the best way to encourage this, is by explaining that you don’t always have to unroll your mat to do yoga asanas. I would like to mention here that a personal practice is about so much more than just the physical asanas, but for this tip that is what I’m going to concentrate on.
If you have read my tips before you may recall me explaining how simple it is to practice Tadasana, Mountain Pose in your daily life. Any time you find yourself having to stand still it is the perfect pose to take, and packs a huge amount of posture and strengthening benefits. If you happen to be on your own (or not) add an element of balance to the mix, perhaps while waiting for the kettle to boil or cleaning your teeth.
One of my personal favourites is Standing Cat Cow while taking your morning shower.
Targeting your pelvic floor is the perfect accompaniment to sitting on a bus, a train or traffic lights.
Chaturanga Dandasana the yogi push up can be practiced against a wall, a worktop, window ledge or desk.
Virabhadrasana 2 Warrior 2 against a wall really helps you work into opening up the front of the hips.
Yogi squats while hanging up the washing
Sometimes you get really lucky and get the opportunity to practice yoga in a place that really helps you to challenge your balance!
I really could go on all day. Obviously, if you have the space and time to unroll your mat, the therapeutic benefits for the mind and body are enhanced even more by choosing to take some time out of your busy day for yourself. Not overwhelming yourself by feeling you have to spend at least 30 minutes on your practice, simply giving over 10 minutes to some simple postures, or a few sun salutations, will often lead to you spending closer to 30 minutes and loving every minute of it. Yoga should never feel like a chore.
I can honestly say I have never regretted making time for myself and my yoga. Having a little less time to do the housework or some other task which would benefit my body and mind in no way whatsoever, has never felt like a huge loss.

03/11/2025

Just a little update on all things Yoga 🙏

Fresh Yoga - 1 hour Vinyasa Flow Yoga Class

02/11/2025

Golden Glow Gradual Tan Face & Body Duo £48
(Available in shades Light/Medium and Medium/Dark)
•Golden Glow Gradual Tan 200ml
•Golden Glow Gradual Tan Face Serum 50ml

29/10/2025

Gentle Silk Duo £49
A Luxurious gift of gentle cleansing essentials
Gentle Silk Cleanser 500ml
Gentle Silk Toner 500ml

11/10/2025

Peptide Plumping Lip Duo - £40.00
•Defi Lip Volumising Peptide Lip Treatment Glow 10ml
•Defi Lip Volumising Peptide Lip Treatment Bisou 10ml

04/10/2025

Plump & Perfect Lip & Eye Duo - £38.00
The ultimate duo for plumped lips and bright eyes.
•Defi Lip Volumising Peptide Lip Treatment 10ml
•Miracle Eye Contour Cream 11ml

27/09/2025

Little Luxuries - £38.00
•Golden Glow Gradual Tan 75ml
•Gentle Silk Cleanser 50ml
•Radiance Enhancing Gommage 15ml
•Exfoliating PHA + BHA Glow Tonique 30ml
•Collagen Expert Ceramide Smoothing Cream 15ml

20/09/2025

12 Days of Christmas - £85
A curated selection of best-sellers to exfoliate, hydrate, firm and plump, suitable for all skin types. Contains 6 full size products and 6 deluxe minis.
Contains 6 full sizes: •Radiance Enhancing Vitamin C Serum 30ml •Age Benefit Multi Acid Peel 30ml •Golden Glow GradualTan 75ml •Collagene Expert Ceramide Smoothing Cream 30ml •Collagene Expert Plump & Revive Eye Cream 15ml •Defi LipVolumising Peptide LipTreatment 10ml 6 Deluxe Minis: •Age Benefit Regenerating Cream 15ml •Collagene Expert Hydra Essence 30ml •Exfoliating PHA + PHA GlowTonique 30ml •Gentle Silk Cleanser 50ml •Floracil Gentle Eye Make Up Remover 50ml •Golden Glow Gradual Tan Face Serum 10ml

15/09/2025

Training course completed, and thoroughly enjoyed, treatment planning stage underway. As soon as I have a plan in place I’ll let you know 🤗

10/09/2025

I have a few potential dates for some more Restorative/Yin Yoga Sessions
Saturday the 25th of October at 3pm
Thursday the 13th of November at 7pm
Thursday the 27th of November at 7pm
These dates can be used for either a 90 minute restorative session or a 75 minute yin session both sequences will be 'Autumnal Practices', to open the heart and take in new prana, embodying the earth's energy gathering inward and preparing to 'let go' for the winter , and will be priced at
Restorative Yoga - £18.50 per person
Yin Yoga - £15 per person
If the Yin or Restorative Sessions would be of interest to you, please phone, private message or email me with your preference for date and style of practice. If you would be available for more than one of the dates can you give me them in order of your preference.
If you could let me know as soon as possible that would be ideal, as places will be allocated on a first come first served basis.