Bipolar Edinburgh & Lothians Group

11/02/2026

New post: Kidney Health & Bipolar — Dr. Robert Hunter discusses lithium use and kidney research from the University of Edinburgh. Read the full recap and key takeaways here: https://wix.to/upDvGGy

A talk from Dr. Robert Hunter on kidney health and the use of Lithium. February Meeting: Kidney Health & BipolarWe were happy to welcome Dr. Robert Hunter from the University of Edinburgh for his presentation on kidney health and the use of Lithium. An expert in his field, Dr. Hunter is an author of...

30/01/2026

Many people worry about saying the right thing when talking about bipolar, but at the end of the day, being is what matters most 💜

26/01/2026

Did you know❓

All of our Peer Practitioners have lived experience of self-harm.

If you self-harm and need support, we are here to help 💙

Our wonderful team of Practitioners offer remote one-to-one support (12-15 sessions), which is delivered via video call, phone, text, or email.

To be referred for one-to-one support, contact us here👇
https://selfharmnetworkscotland.org.uk/contact-us/

26/01/2026

We are very proud today to launch our 2026 Manifesto!

It is the result of many hours of hard work here at Bipolar Scotland HQ, so, if you'd like to find out what we'll be asking the Scottish Government to deliver this year, click the link below!

https://ow.ly/Q1RQ50Y3Bjb

15/01/2026

We wish to offer our encouragement and support to anyone working towards new year resolutions this year. Making changes or starting new things can be difficult, but just deciding to try is extremely brave. As you work towards your resolutions, be patient with yourself and try to find encouragement in even the little moves you make. And even if you aren't able to do what you hoped, you should be proud of yourself. 💜

Best of luck with whatever you are working towards and with whatever else you decide to do this year!

13/01/2026

One of the key issues for people living with bipolar is sleep. At our recent all-ages meeting, we held a group discussion to share our challenges as well as our experiences with what has worked for us. Find what we shared on our latest blog post:
https://www.bipolaredinburgh.org.uk/post/sleep-and-bipolar

A group discussion about the challenges of sleep for those living with bipolar. January Meeting: Sleep & BipolarOne of the key issues for people living with bipolar is sleep. Sometimes it’s the struggle to fall asleep or sometimes it’s the consequences of not sleeping that can make life difficul...

08/01/2026

We are delighted to introduce the Bipolar Edinburgh Whatever the Weather podcast, a new podcast featuring honest conversations about life with bipolar. We’ll be making space for conversations that center around experiences, self management tips, inspiration, and more.

If this content feels valuable for yourself or others, please follow and share!

11/12/2025

The Bipolar Edinburgh team is happy to announce our new podcast coming 2026! We'll be making space for conversations that center around experiences of living with bipolar, self management tips, inspiration and more. Be sure to follow and keep an eye out for our exciting launch in the new year.

10/12/2025

This year's December Fun Night was a delightful night of games, great food, and festive cheer.. and lots of raffle prizes! Read more about the evening on our latest blog post

A wonderful night of good company and festive cheer!December Meeting: Holiday EventLast week we came together to celebrate the holiday season with our annual December Fun Night, and it was truly a wonderful evening for everyone who joined us. The night was filled with delicious food, exciting raffle...

04/12/2025

🎄 Challenges of the Festive Season: Online Support 🎄

The holiday period can be joyful, but for many people living with bipolar, it can also bring added stress, pressure, and emotional challenges. You’re not alone.

Join us online for a relaxed one-hour discussion where we’ll talk openly about the realities of this time of year and share practical strategies to help you manage mood changes, reduce stress, and protect your wellbeing. Anyone affected by bipolar is welcome!

Visit our website for link to event:
https://www.bipolaredinburgh.org.uk/whats-on

12/10/2025

Receiving a diagnosis of Bipolar Disorder can feel overwhelming.

With Bipolar Scotland, you don’t have to navigate it alone.

Our free service offers guidance, reassurance, and community.

💜 Sign up and take your first step toward support.

https://ow.ly/gIam50X3rCe.

10/10/2025

World Mental Health Day serves as a powerful reminder that there is no health without mental health. This year’s campaign emphasises the urgent need to support the mental health and psychosocial needs of people affected by humanitarian emergencies.

Crises such as natural disasters, conflicts, and public health emergencies cause emotional distress, with one in five individuals experiencing a mental health condition. Supporting the mental well-being of individuals during such crises is not just important – it saves lives, gives people the strength to cope, the space to heal, and the opportunity to recover and rebuild not only as individuals but as communities. That’s why it is essential for everyone, including government officials, health and social care providers, school staff, and community groups, to come together. By working hand in hand, we can ensure the most vulnerable have access to the support they need while safeguarding everyone's well-being.