Clare Mairead Rose

Clare Mairead Rose Clare is a Shamanic Practitioner, Massage Therapist and Astrologer

Shamanic Fire CeremonyTues 3rd March 7pm - 8pmNear Haddiscoe, Norwich Join me for a full moon fire ceremony in a small g...
18/02/2026

Shamanic Fire Ceremony

Tues 3rd March 7pm - 8pm
Near Haddiscoe, Norwich

Join me for a full moon fire ceremony in a small group, releasing with the lunar eclipse energies we've been in the last six months.

Let's gather in community, in ceremony to release and welcome in the new. Please message to book and if you have any questions 🔥 donation based

We have stepped into the year of the fire horse, after a year of shedding with the snakeAnd a rare neptune & uranus conj...
17/02/2026

We have stepped into the year of the fire horse, after a year of shedding with the snake

And a rare neptune & uranus conjunction (meeting) in Aries

So many things are being unearthed in the media (as a few of us uncovered in 2020, some well before that)

If you're struggling, don't struggle alone!

We have to let ourselves be supported

We deserve it

Our hearts and souls know this

Even if we feel too much, crazy, vulnerable

We need one another

We are the lighthouses for one another to find it in us again

We don't have to find the light within alone

Happy lunar year 💖

https://open.spotify.com/track/1w34DSkqLgAI1rPCMS2hM7?si=viy3FrNWRmW4fR6APPuVsA

Saturn entered AriesA spark was lit, and what better way for this Aries to celebrate than go to a Woodland Ball as a pho...
15/02/2026

Saturn entered Aries

A spark was lit, and what better way for this Aries to celebrate than go to a Woodland Ball as a phoenix 🔥

Are you feeling things beginning to shift?

14/02/2026

There is a moment in every day when your soul asks for you. It is small, almost invisible, easy to overlook. It might be the pause before you open your email. It might be the breath you take before speaking. It might be the quiet that settles when you close a door behind you.

You do not need a long ritual to meet it. You only need to notice. Place a hand on your chest. Take one slow breath. Let your awareness drop back into your body. Let your spirit catch up to your pace.

These tiny moments are not insignificant. They are how you return to yourself. They are how you remember your power. They are how you stay connected in a world that pulls you away from your own center.

🍃If you were to shamanic journey into the small moment that called to you today, what presence or message would rise to meet you there?

Text on Image: “The soul does not ask for hours, only sincerity. There is a moment in every day when your soul asks for you. This moment is a doorway. A place where your spirit reaches toward you with something simple and true. A reminder. A nudge.
A whisper of what you actually need.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.

22% off astrology & shamanic healing, celebrating surviving my saturn return!I don't know about you, but this time can f...
12/02/2026

22% off astrology & shamanic healing, celebrating surviving my saturn return!

I don't know about you, but this time can feel so unsettling

Uprooting
Disorientating
Wildly chaotic yet tiring
Heavy


We know we are in the midst of change when we barely recognise ourselves and our surroundings. I won't be light and fluffy because I am in it too.


It has felt like being brought to my knees, asking why?

Surely it has to get better than this?

When I heard myself ask that out loud, beside my shamanic fire, hunched over in tears, I felt what it was to surrender.

To hold my hands up and admit to myself that I don't know.

That I'm not in control.

We don't know what's coming.

We can't change what has been.


But we can find acceptance, and in that softening, co-create with Spirit all we long to create next.



To be led by feeling.

And to remember we are an essential part of all of this.

We have the power to create, not sit back and wait for life to get better or happen to us.

We have been stripped bare of what isn't ours, what doesn't align, of all that is far too heavy to carry with us.

And that can leave us feeling lost, frazzled, and confused at times.

But what if it isn't solely fear we are feeling, what if this is a newness we are unsure what to do with?



So we simplify.

Back to the roots.

Hands in leaves and ancient moss.

Hearts, wombs, and palms against the ancient ones, the trees that show us the way until we remember.



Merging with earth, smelling her moist soil as long as it takes to awaken who we are again.



An amazing astrologer Carolyn Casey once said that when you feel the burden of Saturn, the weight of the world heavy on your shoulders, lift weights.

Lean into the very thing that feels consuming, and there the lies the medicine.

For these times, this feels so wildly true, to immerse ourselves into the earth and water. Physically. Emotional. Spiritually.

To become so heavy, to sink deeply so we can know what it is to float, be light and soften once again.

Early Saturday morning this week, Saturn leaves Pisces where it has been for 3 years.

We emerge from the depths of grief, shedding, healing, questioning trust and the places we may have had to let go of dreams that weren't for us.

As fast as we emerge from the depths, a spark is lit.

It feels to me like exhaustingly clambering aboard a stationary ship after treading water and fighting to stay afloat, and as you sit down and begin to catch your breath, the winds change and ship sets sail towards the rising sun.



Where are we headed next?

Sit with me in a sacred space with astrology or shamanic work, to explore how you can work with this pivotal month, and start of a new 3 year cycle, so you can step into your life in a heart-led, empowered way, and fall in love with your life again.

Uranus stations direct today, and we may sense a change in how we relate, sense, be present, receive love, and know our ...
04/02/2026

Uranus stations direct today, and we may sense a change in how we relate, sense, be present, receive love, and know our worth.

We have been in a period of remembering our nature, remembering we are nature

And maybe today you feel a stirring, a gentle calling

We close the door on the intensity that the full moon in Leo brought forward

A glimpse into what lies ahead this coming eclipse season, and the nodal shift into aquarius and leo come July this year

The torch has been lit

We can't unsee what we had perhaps been avoiding or unaware of, both in the light and shadow

But now, as always, we come to ask

Are we operating from our hearts or drowning in our, and collective, fear?

Not to judge or condemn, but as a daily, momentary wondering

The sun just appeared through the relenting clouds as I write, and Grace grinned with cacao and mud all over her face saying "Mummy" (her favourite word)

Love is available to us in every moment

Sometimes that's beautiful joy, sometimes it's saying I cannot hold this anymore and collapsing into grief.

Join me to gather to remember this, and to create from the heart🤎

Every month we will meet online, with Cacao, to soften into our powerful hearts. We will gently work together at hearing, journeying with and listening to the whispers of our hearts.

We will journey together for eight months from March, in wondering, and asking;

What do you want?
What do you want to create?

Just six spaces remain ❤️

life is so full of magic, awe and wonderwe can see and feel it to the depths, when we allow ourselves to feel the polari...
28/01/2026

life is so full of magic, awe and wonder

we can see and feel it to the depths, when we allow ourselves to feel the polarity

the grief
rage
confusion
despair

the world and things playing out can feel so heavy right now, especially with what it triggers within us

contrary to distraction and suppress culture, the light is found inside and outside, when we feel the barriers, pain, and walls we've built or inherited against it

some ways that help me, include;

shamanic healing

shiatsu

shamanic ceremonies such as sweat lodges or cacao ceremonies

being authentic and speaking how I feel aloud to a tree or a horse

free writing/ brain dumping on the page

shamanic fire ceremonies

medicine walks (intentional nature walk asking for support)

herbal tea

🧡

what has helped on your healing journey? share below

neptune entered aries this week, we closed a 14-year cycle all around;illusiondreamsspiritualitygrief boundaries (or lac...
28/01/2026

neptune entered aries this week, we closed a 14-year cycle all around;

illusion
dreams
spirituality
grief
boundaries (or lack of)

this, alongside our walk towards the celtic festival of Imbolc this weekend, we are emerging

but as we emerge, we may be feeling like we've woken from a long dream or daze

we are being asked, and shown, that some things can longer come with us

patterns, stories, identities, projections, and ways

today I opened the sanctuary of my home to my first shamanic healing client here

we worked together, releasing old stories, heavy energy, worn-out ways

so that we can open to our hearts and souls and walk a harmonious path of remembering ✨️

we often work so much at the level of the mind and emotions, but sometimes we are suffering because of something at the level of energy and the soul

interested to find out more, comment 'shamanic' and I'll send you the info

14/01/2026

13/01/2026

If you're weary, know that you're not alone.

We are at the final degrees of Neptune and Saturn in Pisces, these endings, dissolving of dreams and glimmers of new ones, and for you these energies may be dancing between grief and longing, surrender and contraction for you.

They certainly are for me, and many others.

The snake is still shedding it’s skin until February 14th in the Chinese zodiac, and we are feeling it.

We can work with this through movement, expression, free writing our grief, fear and rage, music, herbal teas, or simply lighting a candle and speaking aloud what hurts, feeling the holding from the earth mama, grandmother moon and grandfather fire 🔥

We can also work with the energy of this time together, through;

Shamanic healing to release old stories, heavy energy and begin to walk a harmonious way.

Intuitive Astrology, finding your strengths, guidance, clarity and aligning to the best next steps forward in your life.

And I'm so excited to give a glimpse of our online journey together, in March, we will begin an eight month online journey together called Cacao & Creation ~

We will journey with deep listening, heart healing, creating in its many faces and forms, and let the magic of mama cacao be our guide for this sacred eight month journey together. To let ourselves be and create, for love and joy, with love and joy.

However we are feeling, we are worthy of gathering together and being held by cacao, in community with one another and by our own essence and spirit, connected to all things.

To feel, to express, it's to be alive.

Cacao gently holds us so we can soften into the wisdom of our hearts. She's gentle earth mama medicine, and yet that gentleness ought not be mistaken for lacking in strength. She strengthens our capacity, she reminds us of what it is to feel and be alive, in our hearts.

And when we commit to this, with one another, in a simple way online, we soften the challenges and obstacles we can often face to accessing community, rituals, space to create and time carved for ourselves with intention and presence.

More information coming at the end of the month 🤎

I'm so deeply grateful, and wanting to share a little deeper hereI'm Clare, and I'm an intuitive astrologer, writer, and...
10/01/2026

I'm so deeply grateful, and wanting to share a little deeper here

I'm Clare, and I'm an intuitive astrologer, writer, and shamanic practitioner with a background in psychology, creative writing for wellbeing and meditation teaching.

I live my life through an animist lens, that all people, places, and animals have an essence, a spirit that is alive. And that when we begin to heal and soften ways that have made us forget this, as well as nurturing and listening to ourselves, one another and nature, from a heart centred, whole place, the feelings and possibilities are nothing short of magic and miraculous.

As a part of living this shamanic way, I have come to know, listen to, be supported by and be in relationship with plant medicines, such as rose, hawthorn, lemon balm, tulsi, blackthorn, calendula, blue lotus, and of course, Cacao.

Mama Cacao is a strong, gentle holding medicine, which is great for the physical heart with flavanoids, as well as the joy molecule anandamide.

She has held me through some of the most turbulent times, as well as being such a deep part of the joyful, ecstatic times in my life. She has been a daily blanket for me, to soften, breathe and listen. To sit with intention, even for just 15 minutes, to hear what it is I need, to pray, move, drum, from a heart centred place.

That's her medicine, dropping out of the busy mind and busy world, to be cradled in love for just long enough that your heart can thaw or awaken, and to begin to live from that place.

So welcome if you're knew here, and welcome a little deeper if you're not 🤎

I'm so gently excited to share some beautiful new things emerging in the coming weeks. Keep an eye out ✨️

03/01/2026

The first time I was held in a space like this was with a lifechanging life coach, and it has continued with astrologers, mentors, teachers, reflexologists, and healers.

It wasn't easy to confront a reality that my life was so full of dysregulation, pain, and avoidance.

There have been some incredible elders, not aways in age, but in their deep wisdom and ability to hold a safe space for me to go inwards.

To witness me in both my pain and riveting joy, and they didn't run, shame or shun.

That's the magic. That's what we all deserve.

Chiron, the wounded healer asteroid, stationed direct yesterday after a long five months of inner healing, identity questions and no shortage of what the f***s in an already chaotic year of shedding and endings.

We are on the final leg the next six months of Chiron in Aries, where it has been for the last eight years.

We have extracted deep lessons and changes in identity, self worth, assertion, and the inner child.

Everyone experiences this differently, but those with aries and cardinal placements (aries, cancer, libra, and capricorn) will have been feeling this most.

This morning was also a full super moon in Cancer, and has just joined up with Jupiter, the planet of expansion and growth.

You may have felt a strong pull to close or the urge to run, but the medicine here is letting both have a say, the rage, and the sadness.

Moving with the grief, rage, journalling, having a full moon fire, praying to be held, voicing it all to someone somewhere be that a tree, robin, the great spirit, goddess, however it resonates with you.

We can hold both, the validation of all we have endured, and the hope and possibility of all we are becoming.

That pain can become our greatest medicine.

And when we let ourselves be held, by people, places, plants or the divine, we are capable of so much.

Not to achieve or appease, but to align with what we truly want and need, to feel alive.

To feel alive, isn't that what this is all about?

My calendar is open for intuitive astrology sessions, shamanic healing, womb healing, and mentorship.

Head to www.claremaireadrose.com to book, or book a free intro call

Address

36 London Road South
Pakefield
NR337AG

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