Clare Mairead Rose

11/04/2026

A womens, mama and children community here in Norfolk!

Today has hurt, each time I step deeper into my intention of empowerment, shed a layer, step into my rawness, vulnerability hangover emerges

My nervous system doesn't know the difference between growth and danger

And so I leant in, to the practices that support me until I can soften and sink into my capacity, my ability to find my way back to center again, to my ability to rise, softly lovingly and with kindness to myself

But this is deeper, more easeful with other women, in community

And so it is time to welcome you to -

Wild Women's Rivers

A space to gather once a month in St Olaves, for women, mamas and children, of any age🌸

Nestled between two rivers, fritton and St olaves is such a beautiful sacred land with energy lines, that bring a soft strength to this place. On the border of Norfolk and Suffolk, it's a threshold.

May we be held and remember we too as women are thresholds.

Bridges between worlds.

That's deep because we are!

But it also gets to be silly, wild, raw, vulnerable, uncertain, bold and everything in between.


We will circle, share, dance, breathe, welcome nature connection, tea, foraging, community, drums, play, mess and everything inbetween.

Let's co create this and see where the magic and mystery takes us.

Leave a heart for more information and to join the WhatsApp group so we can get connected and planning the first meet!

It will be donation only towards tea & the hall hire here on the magical lands. If that's an issue, do share and come along anyway, community, connection and sisterhood is the focus and most important ❤️

11/04/2026

week one of my 30s has been magical and wild

I journeyed up with my sister and mum to the peak district, without Grace, and the mountain air, mossy stone walls and the skies, I was transported into bliss

I was reminded how much I love to run around like a child in a Bronte novel, lost in the heathland, lost in my imagination and the elements. The dog walkers looked at me for a moment, but I'm caring less and less, and praying one day a stranger joins in

how are you finding the sunshine, and influx of a lot of fire energy in the cosmos?

I am being shown and hear others that grounding and slowing down feels essential

to honour our softness, nourish ourselves, slow down our breath, hum to tell the vagus nerve that we are safe

AND

put your middle finger up to the haters, write the raunchy thing, be the weirdo you think people won't accept

life has a way of showing us these things

online I have become aware that I can appear just another part of the mould, following trends, or showing just an aspect of myself

but I was reminded

I am more than a gentle healer

a tree hugger

mother

writer

I am an avid swearer

with dark humour

a wicked laugh

a cheeky child

a woman with rage

a goddess embodied with desire and eros

We don't need more mould fitting

Who the f**k are we?

The journey we are all on, especially the healing and opening one, is messy, but we get to be silly, cheeky, erotic, boundaried and comfortable in the darker aspects of us

the seat of our power really lies in those places we hide from others and from ourselves

I love to put my soft belly against the cedars

To twerk in my pants in the garden to country rock

To frolick like a child through the woodland

I think and talk about death and sexuality as much as I do life and joy,

because they are a part of it all

And there need be no shame in any of it.

Will we let the dark feminine be as loved as the parts we deem more acceptable to everyone else?

May we befriend her instead of her being cast out and running the show behind the scenes in our shadow anyway

10/04/2026

A half day of learning with, and listening to the land and ourselves, in community.

Fritton Woods, Norfolk

Saturday 9th May

11am - 2pm

We will journey together, walk the land, connect, do shamanic drumming (a journey, but also option to bring a drum or rattle and join us, or stamping feet and clapping our hands are just as beautiful and welcome). We will explore slowing down with somatic practice,

listening, honouring & communing with ourselves and the world around us.

Bring something for picnic lunch

Teas and foraged drinks provided

If you have any questions or worries, please contact me.

Details on what to bring and location will be shared with you.

🌸☀️

10/04/2026

honouring with altars have become a central part of my life

so much so, my loved ones tease me about how the altars have spread from corner to corner until my house and car is full of them

But within that joy and humour, our entire lives do get to become a living altar

the first is my kitchen space, and the second is an altar for an Astrology client call

~

would you be interested in committing to and working with shamanic practices in your daily life in a group online? with an optional in person gathering at the end

beautiful seeds are being sown, more info to come

10/04/2026

Something has been ignited

Mars enters Aries

A new cycle begins, amplifying Saturn and Neptune in Aries as we move towards the Aries new moon next week

What's stirring in you? A change. Frustration.

Breaking free from old ways doesn't have to be arduous, complicated and long. It can be a sudden jolt of "actually, let's choose differently today"

07/04/2026

life 🌸❤️☀️

🔊 sound on for the sounds of joy

07/04/2026

I have been meaning to do a grief despacho for quite some time, which is a ceremony of living prayer and offerings.

After returning to the mountains and hills this weekend in the Peak District, I knew it was time.

I had told myself I needed all the right ingredients, for it to be the way I learnt all those years ago, but another person inspired me with the seeming simplicity of theirs just last night, and I knew I had to move past the story I'd been telling myself.

We don't need the right ingredients. A set way. The form is simply a guideline, we can weave our own way throughout it all. We can take what we learn and make it our own. To make it accessible and realistic in our lives.

That's the real harmony.

This can be challenging, as the online world can (intentionally and not so) paint a picture of perfection, or perhaps just worlds wildly different from our own.

So we are asked, can we discern?

Can we see what inspires us and still make it our own?

Can these moments spark our own wonder, curiosity, and creativity?

The despacho was a deeply powerful for me. I broke away from what I had learnt and trusted the flow of what would bring me, the ceremony and spirit, harmony (ayni in the andean language)

I named and blew into different ingredients, for past, present, and future. I cried, hummed, sang, prayed, roared, shook, and smiled as things shifted in my energy and my perspective.

I began seeing joy in places I couldn't before. I began softening to the love I hadn't known I wasn't letting in. I began forgiving myself for the ways I may have hurt others.

I let myself feel it all. To be held in it all.

I found deep softness and love in the midst of all I have lost, from friends, marriage, my boat home, my dog, way of life and the way I thought I would birth and raise my darling Grace.

They began to appear as doorways, what has gone, simply makes way for something else, it never truly leaves, it simply transforms, alchemises and changes.

05/04/2026

I am deeply excited to share this with you! On these beautiful, beautiful lands 💛🐝

05/04/2026

I am super excited for this! 💛🌼🐝

Message or email claremccauley@outlook.com to join

05/04/2026

30/03/2026

my communing with the land has deepened since arriving here on the serpent, dragon line off from the michael mary ley line

the feminine swirling current that follows the rivers closely

I have been listening, singing, moving, crying, praying, and even reading hidden poetry to the trees

the ancients knew of this connection, of these ways which are essential for our health mind, body and spirit

we see that in sites all over the world, in ancient cave paintings

but why are so many of us called to this now?

it is so much more than woo woo
it is so much more than a wellness trend



history in many ways was linearly presented to us, it almost completely disregards her-story

the ancient mother who births all life

the way she is in the physical fabric of the moss, leaves, vast ocean, and the gentle streams

the way she weaves her magic in the unseen realms, in the in-between, the pause between breath

we can speculate and grasp tightly with (very valid) rage for the deliberately forgotten and oppressed, but there comes a time when we have to lay that down and decide it's time to choose another way

we can choose to let her wildness rise in us
for our feminine power and divinity to meet with her in this ever-loving infinite flow that is love

tomorrow I turn 30, and I was deeply reminded last week in a gathering for an embodiment astrology call, just how much the body knows the way

our wise bones with ancient cellular memory

the currents of our divinity flowing through the waters of our fascia and fabric

while society and the system wants us eyes glued, neck hunched, rushing to the next, next, next

we miss the uncomfortable, imperfectly perfect now

wild, wise and messy, we can only meet that in the body, not in the mind

I have a dream I long to share, and life is far too short to hide it

I love to dance, I love to feel the rhythm of music in my soul, to explore emotion, story, life through dance, embodiment, through going on the journey my beautiful, wise body wants to take me on

This is what I have always done when I am excited or sad, and in the last eight years, dance and movement have become the ways I move through my life

I deepened it and started to take it seriously, actually honouring the power of it, and my body, while learning embodied astrology (dancing, moving in communion with the world around us - the plants, the planets, the signs, the archetypes)

I lost sight of that over the last year through my health issues, in the depths of motherhood, and ending my seven-year relationship

Now it's time to let the magic and my love of movement meet my shamanic ceremony and astrology work, it feels like the beautiful, embodied bridge of the grounded earth beneath our feet that is shamanic living, and the etheric communion with the cosmos and the unseen

This is so exciting and scary, I really thought dance or embodiment teachers had to look a certain way, dance perfectly, and even more deeply, I wasn't sure I was worthy of following my dreams of dancing in ceremony to beautiful music with beautiful people

yet here we are, releasing control

handing it over, taking the step, knowing the universe and spirit, will catch me

🌀

beyond perfection, what is calling to you? what has been calling to you, that you are hearing more clearly now than ever?

journey with me - get grounded, open up your heart and mind in an embodied astrology session, empowering you to hear what it is your heart and soul longs for, to take the aligned next steps, and to move with more ease and harmony, beyond barriers, walls, and performance.

22% off astrology & shamanic healing sessions online and in person, through to end of April in honour of me turning 30!

26/03/2026

We've got you

While you frown, and grasp and rush

We've got you

While you hustle, busy, and fix

We've got you

While you explain, refrain, and force

We've got you

When all else feels too much

When you feel you are too

We've got you

When you wish for the pain to be ripped from your chest

When you swear you can't stand another moment

We've got you

When you try to hide the things you do not like

When you remember, they are the very things that make you you, and deeply loveable and loved

We've still got you

When you expect everything to collapse and fall away

We've got you

Because you come here, you lay your hands upon the grains of our crooked bark and you exhale and in your own words, you speak help

And we've still got you, because despite the world saying it's giving up or giving in, it's not, it's giving you

You've got you, because we've got you, and we are one