16/11/2025
Gate pose: Please note that the foot should be turned out to the side and not facing forward. This will prevent the hip from ‘locking’.
Stretching, Stimulating, Toning, Strengthening, Breathing techniques and Deep relaxation are just some of the benefits of Hatha Yoga. Beginners welcome.
WR11
| Monday | 19:00 - 20:15 |
| Wednesday | 10:15 - 11:15 |
| Friday | 10:00 - 11:15 |
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