The Attic Studio Peebles

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The Attic Studio Peebles

Personal Training in private studio
Small group Personal training
Fitness classes
Pilates
Pre/Postnatal Fitness and Pilates

02/01/2023

Are you ready to put the chocolates and snacks aside and get moving ?

The perfect class for you starts this Thursday 6 pm Ease back into fitness
I promise I’ll be gentle with you 😃

Get in touch if you want to book your space

24/10/2022

Looking to get fitter and healthier but don’t know where to start ?
Think you are too unfit to exercise ?
This is the perfect class for you it’s simple , beginners level , small class

Ease back into fitness 6pm Thursday

Starting this week

Contact me for more details 😃

16/10/2022

Autumn term new class-starting

Thursday 6 pm
Ease back to fitness perfect if you are looking to restart after the summer

Or check out existing classes above

22/08/2022

😃

21/08/2022

Time to start thinking about autumn term classes now that the schools are back . Look after yourself and your health and your body and mind will thank you for it

04/08/2022

Why not start now ?

Body conditioning class tonight ( Thursday) 7 pm

Work at your own level 😃

01/08/2022

August 2022 timetable

Classes with available space contact me if interested 😁

Monday 9.30 am Pilates ( new)
Monday 11am Pilates on Zoom
Monday 6 pm Beginners fitness/ studio
Monday 7pm (New )Beginners Yoga

Tuesday 12.15pm Circuits
Tuesday 6 pm Zumba
Tuesday 7.00pm Pilates

Thursday 10 am Pilates Zoom
Thursday 6pm Zumba
Thursday 7pm Full body workout

Sunday 10 am Full body workout

*Starting soon Absolute beginners Yoga starting 7 pm Mondays let me know if you would be interested 😁

01/08/2022

Hope you are all having a great summer break 😃
Get yourself back
into a fitness routine
Get in touch to book your space see post above

16/05/2022

Well done to everyone who started my beginners Yoga class tonight 👏👏

25/04/2022

It’s true we all can store a lot of tension in our neck and shoulder area without realising it . Pilates is also excellent for

Improving your core strength

Flexibility

Easing back pain

Focusing on yourself for a change

I’m starting a new class on a Monday 9.30am starting in May and have a few spaces in my other classes ( see pinned post above ) get in touch for more details if you are interested 😃

23/04/2022

The weather in the past few days has been amazing . Why not join us for a full body workout tomorrow at 10am before you go off to enjoy your day ?

18/04/2022

Happy Easter 🐣 spot the Upward facing bunny pose

New class starting in May

Yoga Monday 7pm

Easy to follow Yoga session with lots of stretches and a relaxation at the end .
Good class to focus on yourself for a hour and feel fabulous at the end 😃
Let me know if you are interested

Address

Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 20:00
Saturday	06:00 - 18:00
Sunday	06:00 - 16:00

Telephone

+447952156458

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02/01/2023

24/10/2022

16/10/2022

22/08/2022

21/08/2022

04/08/2022

01/08/2022

01/08/2022

16/05/2022

25/04/2022

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18/04/2022

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