Borders Chiropractic

Borders Chiropractic Based in Peebles providing chiropractic care, osteopathy, acupuncture/dry needling, laser therapy & more. Appointments available to book online via our website.

Borders Chiropractic was set up by Pamella Chu (Doctor of Chiropractic) in 2006. As the practice grew we moved in 2009 from shared premises into new custom built premises in Cavalry Park. Currently Borders Chiropractic has 3 Chiropractors and in addition to standard chiropractic manipulations and adjustments we also offer gentle activator treatment, dry needling, Western/Medical Acupuncture, kinesiotaping, myofascial
release, interferential, ultrasound and laser therapy from our premises in Cherry Court, Cavalry Park. Ample free parking is available at the clinic.

A handful of appointments are available this week if you need some TLC before the festive season starts πŸ˜„πŸ™ŒGive the clini...
09/11/2025

A handful of appointments are available this week if you need some TLC before the festive season starts πŸ˜„πŸ™Œ

Give the clinic a call or book online at www.borderschiropractic.co.uk

Both new patient chiropractic/osteopath appointments and acupuncture appointments are available!

This November marks 19 amazing years of Borders Chiropractic πŸŽ‰To all our wonderful clients, past and present, your trust...
05/11/2025

This November marks 19 amazing years of Borders Chiropractic πŸŽ‰

To all our wonderful clients, past and present, your trust, referrals, and ongoing support mean the world to us. Whether you’ve visited us in the clinic or follow us here online, we truly couldn’t have done it without you.

From all of us at Borders Chiropractic, thank you for all your continued support! We look forward to doing something special for our 20th! πŸ˜„

We offer MLS laser therapy as an add-on to follow ups or as a standalone treatment πŸ™ŒIt is quick, painless and effective ...
24/10/2025

We offer MLS laser therapy as an add-on to follow ups or as a standalone treatment πŸ™Œ

It is quick, painless and effective for issues such as hip pain, knee pain and foot pain. Many people prefer it as it is non-invasive and only takes about 15 minutes, allowing you to get on with your day!

Find out more atwww.borderschiropractic.co.uk/about-borders-chiropractic/mlslasertherapy/

The short answer is - NO πŸ™ŒPeople of all ages and from all walks of life can benefit from chiropractic and osteopathy tre...
21/10/2025

The short answer is - NO πŸ™Œ

People of all ages and from all walks of life can benefit from chiropractic and osteopathy treatments. Our treatments are tailored to the individual so that age, overall health and your preference and treatment goals will be taken into account when formulating a treatment plan.

You don't need to be in pain and if you are unsure if we can help, we offer FREE check ups with our osteopath. Just call us on 01721 720694 or book online at www.borderschiropractic.co.uk

Thank you Megan for the lovely review for Caspar!⭐
02/10/2025

Thank you Megan for the lovely review for Caspar!⭐

Do adjustments hurt? 🀨This is a question we get a lot - and the answer is NO! All our practitioners have many years of e...
30/09/2025

Do adjustments hurt? 🀨

This is a question we get a lot - and the answer is NO!

All our practitioners have many years of experience and training in doing adjustments. Similar to cracking your knuckles, you can hear a 'crack' but it shouldn't hurt!

Adjustments aren't suitable for every condition which is why a consultation and assessment is carried out at each appointment. You can also let your practitioner know if you don't want adjusted or feel a bit nervous about it - we have alternative treatments available and can talk you through everything!

Are you scrolling on your phone right now? πŸ‘€You could be tense just from sitting at a screen and not realise it!Here is ...
26/09/2025

Are you scrolling on your phone right now? πŸ‘€

You could be tense just from sitting at a screen and not realise it!

Here is your quick reminder to:

πŸ‘‰ Unclench your jaw
πŸ‘‰ Relax your shoulders
πŸ‘‰ Get moving - swing your arms or shake out your legs
πŸ‘‰ Take a deep breath in and out

Your muscles can get achy and sort just from being tight and stuck in the same position for too long. Remember to take breaks and be mindful of trying to relax your body when you can!

You can always as our team for advice on what you can do at home to feel better ✨

The clinic will be closed tomorrow (24th September) for staff training!A handful of appointments are still available on ...
23/09/2025

The clinic will be closed tomorrow (24th September) for staff training!

A handful of appointments are still available on Thursday & Friday this week if you need to see us - book online or give us a call as normal πŸ“ž

www.borderschiropractic.co.uk

Our amazing owner & chiropractor Pamella completed The BΓ  Duathlon on Saturday 6th September to raise money for Borders ...
09/09/2025

Our amazing owner & chiropractor Pamella completed The BΓ  Duathlon on Saturday 6th September to raise money for Borders Additional Needs Group. SCIO 049074! πŸ—»πŸš΄πŸƒβ€β™€οΈ

"The off-road run covers 18 miles of Scotland’s finest mountain trails. Climbing and descending 1000m before reaching your bike where you'll ride 62 of the sweetest west coast miles back to Kinlochewe...This duathlon has 3000m of elevation across the ride and run."

Despite having a cold, Pamella powered through, ran, biked and completed the entire trail in 12 hours, starting in the dark at 5am!

If anyone would like to donate to the Borders Additional Needs Group, you can so here: https://www.justgiving.com/page/pamella-swalwell-2?utm_medium=FR&utm_source=CL

Well done Pamella! What an achievement! ⭐

Not sure if we can help you?Caspar offers FREE 15 minute examinations and consultations for anyone who is unsure if trea...
04/09/2025

Not sure if we can help you?

Caspar offers FREE 15 minute examinations and consultations for anyone who is unsure if treatment would be right for them!

Issues we can help with include:

πŸ‘‰ Back pain
πŸ‘‰ Neck pain
πŸ‘‰ Sports injuries
πŸ‘‰ Hip Pain
πŸ‘‰ Knee Pain
πŸ‘‰ Headaches and migraines
πŸ‘‰ Shoulder pain
πŸ‘‰ Sciatica
πŸ‘‰ Osteoarthritis

There is no obligations to book an appointment - just advice!

Book online at www.borderschiropractic.co.uk or give the clinic a call πŸ“ž

Address

2 Cherry Court, Cavalry Park Unit 2
Peebles
EH459BU

Opening Hours

Monday 10am - 6pm
Tuesday 9:30am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 3:30pm
Friday 9am - 6pm

Telephone

+441721720694

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