Pembrokeshire Yoga

Pembrokeshire Yoga No.87 Main Street is a yoga studio in the heart of Pembroke Town. Offering a variety of yoga classes.

25/09/2025

Have you ever been to a sound bath and left feeling like a weight had lifted?

A subtle shift, a deep peace or feeling of mental clarity?

Some say they felt energised, and relaxed at the same time.

Others message that they slept deeper than they have in ages.

✨

If you've ever longed to stay in that calming Alpha or deeply restorative Theta brainwave state for longer, where your mind and body get to deeply rest and heal, then this is your invitation.

Join us for a special 2-hour extended Sound Bath at 📍 #87 Main Street, Pembrokeshire Yoga
📅 Friday 26th Sept
⏰ 7pm - 9pm

Spaces are limited to keep this experience intimate.

The Timetable for the yoga studio at 87 Main Street, Pembroke.
19/09/2025

The Timetable for the yoga studio at 87 Main Street, Pembroke.

Please get in touch if you are interested in having a 1:1 class. These sessions are great if you are anxious about joini...
19/09/2025

Please get in touch if you are interested in having a 1:1 class. These sessions are great if you are anxious about joining a group class or looking to work on something specific.
DM me or WhatsApp message to enquire.
Thank you 🙏

Our summer 🌞 London • Pembrokeshire • Henley-on-ThamesLots of camping/glamping, art, theme parks, coastal hikes, sea swi...
12/09/2025

Our summer 🌞
London • Pembrokeshire • Henley-on-Thames
Lots of camping/glamping, art, theme parks, coastal hikes, sea swims and lots of yoga 🙏

This class is suitable for all trimesters and is very similar to a regular yoga class but postures have been modified to...
11/09/2025

This class is suitable for all trimesters and is very similar to a regular yoga class but postures have been modified to be safe and accessible during your pregnancy. 🙏

🤰 🧘‍♀️ Pregnancy Yoga Class
6pm on Mondays
£10 per person (1 hour class)
at 87 Main Street, Pembroke SA71 4DB
Book via the website www.pembrokeyoga.com

If you would like to attend pregnancy yoga classes please let me know what day/time works for you. Hoping to start from ...
26/08/2025

If you would like to attend pregnancy yoga classes please let me know what day/time works for you. Hoping to start from mid September 🙏 ✨ 🤰 🧘‍♀️

Sunday Evenings 7pm
Monday Mornings 9am
Monday Evenings 6pm
Thursday Mornings 10am

Please share/tag any mums to be who may benefit from a pregnancy yoga practice. Thank you ☺️

My pregnancy yoga classes are 50 minutes of gentle yoga flow suitable for all trimesters with 10 minute meditation. The class is very similar to a regular yoga class but postures are modified to support women during pregnancy.

📣 This Saturday = Afternoon Retreat ✨ 🌕 We have had to change the event this Saturday so it’s just for grown ups now. Un...
04/08/2025

📣 This Saturday = Afternoon Retreat ✨ 🌕

We have had to change the event this Saturday so it’s just for grown ups now. Unfortunately I didn’t have any families sign up for the Parent and Child event but I did have requests for a regular yoga retreat afternoon instead. So if you would like to join us this Saturday there are a few spaces remaining.

Fantastic Creative Workshop with
Yoga with
Sound Meditation with

Saturday is a powerful day with Lions Gate Portal and a Full Moon 🌕

🌝 ✨ 🖼️ 🦁 🧘‍♀️ 🌿 🌕 ✨ 👩‍🎨 🙏 🧘‍♂️

📣 I’m excited to announce our first parent/carer and child retreat at 87 Main Street.🖼️ 👩‍🎨 collaging workshop with 🧘‍♀...
29/07/2025

📣 I’m excited to announce our first parent/carer and child retreat at 87 Main Street.

🖼️ 👩‍🎨 collaging workshop with

🧘‍♀️ 🧘 yoga with

📚 ✍️ creative writing and storytelling telling with

🙏 🧘‍♀️ soundbath meditation with

Hi, just a reminder that I won’t be teaching next week as I will be in London .e1 from Monday 21st to Sunday 27th on an ...
17/07/2025

Hi, just a reminder that I won’t be teaching next week as I will be in London .e1 from Monday 21st to Sunday 27th on an Ashtanga intensive course. Back teaching from week commencing July 28th. Thank you 🙏

Address

87 Main Street
Pembroke
SA714DB

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