Pembroke Chiropractic Clinic

13/11/2025

Our principle Chiropractor Stephen Fellows is doing a £350 hamper give away for Christmas. Please see details below how to enter the competition and good luck! 🌲 🎅

🎉 £350 Hamper Giveaway 🎉

To celebrate a record year treating my amazing patients, working with my brilliant community partners and sports teams, this is your chance to win a hamper full of wellness treats worth more than £350.

It includes:

🌲 £250 Theragun Mini Plus, a heated, travel-sized massage gun to activate muscles, ease soreness, improve mobility and speed up recovery.
🌲 a £65 voucher to come and see me for treatment in the New Year.
🌲 a load of wellness goodies and healthy snacks.
🌲 and of course some indulgent treats for Christmas.

To enter, just like, share and tag the person you would like to gift this to by midnight on 15 December 2025 and you will be entered into the draw, which will take place on 16 December 2025. The lucky winner will be chosen at random by the Wheel Of Names. We will announce the winner that day and contact them via their social media. Good luck to all! 🎅 🌲

20/10/2025

Hi everyone, Pembroke Chiropractic Website is currently undergoing maintenance but you can still book in online through my website at www.sfchiro.co.uk. If you would like to book in over the phone with myself or Jas Stubbs, please call 01646686856. Thanks, Steve.

Pembroke Chiropractic Clinic offers expert treatment for back, neck, knee and shoulder pain. Stephen Fellows provides personalised care plans to help you achieve pain relief and improved wellbeing.

20/10/2025

This we welcome the 10 Year Plan's commitment to rolling out Fracture Liaison Services.

Now we need action because delays cause avoidable fractures, loss of independence and long-term disability.

Let’s shift from sickness to prevention.

17/10/2025

Haverfordwest County AFC are holding football sessions for anybody affected by Parkinson’s, MS or strokes. See attached flyer for anybody interested ⚽️ 💪

Don't forget to register for our Parkinson's Football Sessions, which get underway at the Ogi Bridge Meadow next Tuesday, 21 October! 🚨

ℹ️ People affected by Stroke or MS can also attend the sessions.

We look forward to seeing you then! 🙌

Register here 👉 https://t.co/PUQMnHXyp6

17/10/2025

Congratulations to our amazing hygienist Charlotte for being selected as a finalist in this year's Private Dentistry Awards!

Charlotte possesses excellent patient care. She is caring, welcoming, friendly and approachable. As a practice we have noticed a positive change in patients’ attitude towards dental hygiene. It is great to see patients caring about their oral health and understanding the importance and value of maintaining a healthy mouth.

As well as being hard working Charlotte is also such a pleasant member of the clinical team. Charlotte is approachable, punctual, reliable and is supportive to all members of the team.

We appreciate Charlotte’s hard work, and we are delighted Charlotte has been selected as a finalist for the Dental Hygienist Team award. Good Luck Charlotte!

25/09/2025

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08/09/2025

Looks like these gas works are causing absolute chaos at the moment!

Make sure you leave in plenty of time for your appointments and expect delays. This is going on for 14 weeks 😭😭 and we’re slap bang in the middle of it I’m afraid!

Sorry for the inconvenience everyone! We’ll make sure to look after you once you’re in the clinic and provide a nice, calming environment for you to relax after your journey in!

Lowrie

Traffic alert: Pembroke Dock gridlock as gas works start outside Aldi

Roadworks to fit new gas pipes at the Ferry Lane junction with the A477 began today. Within hours, queues built across the back roads into the pinch point. Drivers and key workers have reported long delays, and at times Pembroke Dock has been at a standstill.

Traffic has stretched along the A477 as far as Neyland, and across the Commons in Pembroke. The combination of lane restrictions and diverted local traffic has turned short hops into slow crawls.

The project is scheduled to run for 14 weeks. The aim is a safer, more reliable gas supply, but the short-term impact is heavy.

What this means for you

Allow extra time for school runs, appointments and deliveries.
Avoid the Ferry Lane and A477 junction if you can.
Use main routes rather than cutting through back streets, which are already clogged.
Check live traffic before you set off. If you planned a “quick nip to Aldi”, take a flask and patience.

If you are stuck in it now, tell us where you are seeing the worst delays, and we will share the picture with others.

05/08/2025