Jenisis Healing

Jenisis Healing L5 Reflexologist, Reiki Practitioner, Tutor, Belief Coding Practitioner, Breathwork facilitator and Inner Freedom Coach 💕 Sports Care and Palliative Therapy.

Providing Reflexology and Reiki of the highest level, to companies and individuals to improve wellbeing, sickness levels and employee satisfaction. We also specialise in Fertility, Maternity and Baby Reflexology. Duopody is a form of Clinical Reflexology. It is a treatment that works with areas on the feet and hands which correspond to parts of the body. Therapeutic touch of these areas creates movement of energy which helps to restore balance to the whole body. Reiki is a Japanese healing art form that works with your body's subtle energy system; healing energy is channeled into you by a practitioner, which is used to stimulate the body in its own natural healing process. It helps to heal energy blockages and reduce stress, among many other possible benefits. Member of the Professional Reflexology Association.

As many of you know, cancer has impacted my family a lot over recent years. I also love to dance, so I’ve decided to com...
31/01/2026

As many of you know, cancer has impacted my family a lot over recent years.
I also love to dance, so I’ve decided to combine the two and take on the February Dance Challenge to raise money for Cancer Research UK and the Bowelbabe Fund.

I’ll be doing a dance workout every day throughout February. The dancing itself isn’t difficult, it’s the commitment to showing up every day that’s the real challenge.

If you’re able to sponsor me, even with a smallest donation, I’d be so grateful.
I’ll keep you all updated along the way 💃
Thank you 💕

https://fundraise.cancerresearchuk.org/page/jennys-giving-page-14093169

My first testimonial from this weekend. I really do love training weekends and to teach something that I have developed ...
25/01/2026

My first testimonial from this weekend. I really do love training weekends and to teach something that I have developed myself is just the best feeling.

Thank you so much Kari x

My first testimonial from this weekend. I really do love training weekends and to teach something that I have developed ...
25/01/2026

My first testimonial from this weekend. I really do love training weekends and to teach something that I have developed myself is just the best feeling ☺️

After a brilliant day 1, I’m all ready for day 2 teaching my Emotional Freedom Reflexology Course with the best ladies 🎉...
25/01/2026

After a brilliant day 1, I’m all ready for day 2 teaching my Emotional Freedom Reflexology Course with the best ladies 🎉👣

This makes my day 🙌💕
19/01/2026

This makes my day 🙌💕

Begin with Intention, January EditionFor anyone who wants a calmer, more intentional start to the year, without pressure...
04/01/2026

Begin with Intention, January Edition

For anyone who wants a calmer, more intentional start to the year, without pressure or big resolutions.

January doesn’t need to be loud to be meaningful. I see it as a time for planting seeds, creating clarity, and setting direction for the year ahead.

We begin this Thursday.

Over four weeks, we’ll gently work through:

• Week 1: Reflection and intention setting, reviewing 2025 and aligning for 2026, supported by a workbook
• Week 2: A guided breathwork session
• Week 3: Future self meditation and visualisation
• Week 4: Integration using my 5 Ways in 5 Days framework

You’ll also receive my 5 Ways in 5 Days ebook as part of the programme.

This isn’t about fixing yourself or setting huge goals.
It’s about beginning well.

🗓 Starts Thursday
⏳ 4 weeks
💛 £79

Message me if you’d like the details or to join.

fans

My intentions for my work in 2026In 2025, I set myself a lot of goals.Too many, if I’m honest.It started to feel overwhe...
02/01/2026

My intentions for my work in 2026

In 2025, I set myself a lot of goals.

Too many, if I’m honest.
It started to feel overwhelming, and at times like I was trying to be everything to everyone.

That experience has been a useful teacher.

As I look ahead to 2026, I’m choosing a different way of working.
Not faster, louder and not by doing more for the sake of it.

My intention is to work in a way that feels sustainable, focused, and aligned with real life, both for me and for the people I support.

What I want to give my clients and students is space to slow down, support that feels calm and grounded, and tools they can take into everyday life if they choose.

I want people to leave my work feeling more settled, clearer in themselves, and supported, whether they come for reflexology, breathwork, or guided work over time. And my students to feel they have a techniques and tools they can use for life.

That means offering fewer things, but doing them well.
Creating spaces that are calm, purposeful, and supportive.
And moving away from urgency, noise, and constant pushing.

For me, growth in 2026 looks like clarity over chaos, depth over distraction, and work that genuinely supports people in a way that feels right for them.

That’s the direction I’m choosing.

I had the best time at the Mind, Body, Spirit festival, enjoying and exploring everything I love about the holistic worl...
16/11/2025

I had the best time at the Mind, Body, Spirit festival, enjoying and exploring everything I love about the holistic world.
I’ve already decided I’ll be exhibiting next year, and yes… I’m manifesting a guest speaker slot too.
We took Zoe for her birthday and honestly, I think it was a brilliant gift 😂

10 days to go until the Reset & Renew Day… and I can’t wait.This isn’t a fluffy spa day or a quick fix.It’s a day to act...
13/11/2025

10 days to go until the Reset & Renew Day… and I can’t wait.

This isn’t a fluffy spa day or a quick fix.
It’s a day to actually breathe, release the tension you’ve been carrying, and walk into December feeling calmer, clearer, and more like yourself again.

We’ll move through breathwork, EFT, cacao, Reiki, Osho meditation & more - all designed to help you let go of the heaviness that builds up when life gets busy.

If you’ve been feeling a bit stretched, tired, overwhelmed, or just in need of a proper reset… this day was made for you.

Sunday, 23rd November, 10am - 4pm
A gentle but powerful pause before the festive season.

If you’d like the details or want to join us, comment INFO or drop me a message 💕

I danced from the age of 3 to 18Then, you know… life happens. You’re busy, you’re working, you’re raising kids, you’re d...
03/11/2025

I danced from the age of 3 to 18
Then, you know… life happens. You’re busy, you’re working, you’re raising kids, you’re doing all the things.

Today I went back to a dance class for the first time in years - I was sooooo nervous but it was so nice to do something that took me out of my head and lit me up inside again.

I wasn’t perfect. I made loads of mistakes. And none of it mattered - it was just a lot of fun.

It reminded me of the little girl in this picture who just loved to dance 💃

Not everything has to be about self-development or fixing something - sometimes it’s just about doing something for the joy of it.

What did you used to love doing when you were younger? Something creative, playful, or just pure fun - that maybe deserves a place in your life again?

Here’s to doing more of what lights us up - no reason needed.

Address

Penarth

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447973698605

Website

Alerts

Be the first to know and let us send you an email when Jenisis Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jenisis Healing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category