14/09/2025
Did you know you can now join me for pre and postnatal reformer Pilates? I’m sure you did as I haven’t stopped talking about it (I’m just super proud of myself 🥰) I am now a fully qualified Mat and Reformer Pilates instructor I will be teaching a few different classes for our lovely neighbours . I will be teaching regular classes on Mondays at 5.30pm & 6.30pm which are suitable for all levels and abilities, Core & Cuddles on Tuesdays at 11.30am which is a post natal class where babies are welcome to come along and finally on Mondays at 7.30pm I will be delivering ‘Bloom & Nurture’ a super special class specifically for pregnant and early postpartum ladies. The class will be set in low light with relaxing music and will be tailored to nurturing you, stretching, gentle flows and movement and protecting and rebuilding cores and pelvic floors. All reformer sessions need to be booked through Form Wellness directly and you can follow to follow this journey more. I would genuinely love to see lots of you in a class✨