https://www.facebook.com/109208671927527/

Finding Balance

Home
United Kingdom
Penrith
Finding Balance

First Consultation may take longer as a health questionnaire & consent form will need to be completed prior to your session.

Reflexology is a deeply relaxing treatment, supporting you to reduce imbalances within the body, encouraging the natural flow of energy supporting healing and restoring homeostasis. Availability is flexible, for evening or weekend appointments please contact me.

£20.00 Cancellation fee applies to all appointments cancelled within less than 24hrs of planned time.

10/03/2026

Really lovely to be invited back to Empower Hour tonight to offer some insight into Reiki, its history, what reiki is, what to expect in a treatment, how the energy is channeled, what you may or not experience during or after a session, energy points in the physical body & energetic body, how these energy points can become blocked, what we can do to support ourselves to reduce this happening & the many benefits of reiki & how it can support our daily life & a few tips to find a practitioner you feel safe & comfortable with.
We followed the discussion with a Holy Fire reiki experience; The ocean of holy love…

Thanks to all the women for sharing your time & valuable feedback tonight, asking questions, & trying something new🙏✨

09/03/2026

Thank you to all who shared in last nights class, it felt a much needed space for each person who chose to join, each for their own individual need; gentle soothing, mindful nurturing for the body, heart & mind, a time out from the busy wheel of life, a moment to be present with self. Although the sun has been shining & signs of spring are present it feels that we are not quite ready just yet to throw back the covers of winter… following natures flow, we are emerging yet not fully ready; in time….

Sharing our inner light & love at the end of practice radiating this out to other woman in the world in recognition of international women’s day✨💛
The picture of the sun below reminded me how bright & far reaching each of us can be in this World.
Wishing you a wonderful week ahead🙏

04/03/2026

Slowing things down a little today, realising I need to recover fully, remembering to continue to be gentle, acknowledging the signs my body is sharing.
A lovely catch up with an old work colleague before planting my feet on the grass, in water, feeling the warmth of the beautiful sun on my skin, listening to sounds…feeling grateful to have the opportunity for days like these

18/02/2026

Sharing natures powerful voice; please take a pause, breath & listen. Unfortunately due to illness this week I’ve sadly missed my usual time outside; which is such a huge part of my lifestyle & wellness; physically, spiritually & emotionally. So Yesterday & today I was grateful to make it downstairs, yesterday I sat feeling the warmth of the sun on my body by my patio windows, eyes closed resting, feeling & listening. Then watching two Robins challenging for garden rights & today greedy blackbirds arrived to feast upon the seeds outside my patio windows.. 💚Indoors watching the outdoors🙏

Address

Penrith

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Finding Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Finding Balance:

Shortcuts

Want your practice to be the top-listed Clinic in Penrith?