Finding Balance

18/02/2026

Sharing natures powerful voice; please take a pause, breath & listen. Unfortunately due to illness this week I’ve sadly missed my usual time outside; which is such a huge part of my lifestyle & wellness; physically, spiritually & emotionally. So Yesterday & today I was grateful to make it downstairs, yesterday I sat feeling the warmth of the sun on my body by my patio windows, eyes closed resting, feeling & listening. Then watching two Robins challenging for garden rights & today greedy blackbirds arrived to feast upon the seeds outside my patio windows.. 💚Indoors watching the outdoors🙏

08/02/2026

Thank you to all who joined tonight's class, how wonderful it is to be back in the light.

I was Grateful to receive positive feedback from Thursdays somatic movement & Holy fire reiki experience, these experiences always share something with us be that through our bodies physical or emotional expression...how well we slept, or not, aches we felt, temperature changes, feelings of frustration, feeling of love. Our incredible beautiful bodies sharing messages with us...

08/02/2026

Worth a reshare from last year; given all the negative information in the media what better way to take yourself out of it than a mindful walk feeling the elements, surrounded by nature & wildlife💚

06/02/2026

Bringing two modalities together in last nights session was a wonderful combination; wellness to support body, heart, mind & spiritual connection with each person, meeting them where they are, facilitated in a beautifully soothing & supportive, safe space.

I believe we each heal what we need to within ourselves at a pace & time we choose, only we can do this work however, we sometimes need someone to hold space & to facilitate our healing & I feel very privileged to be able to offer this to those people who come to all my yoga classes, singing bowls, yoga Nidra practices, somatic movement classes & body heart & mind somatics with elemental breathing & journeying and those who choose to come to me for Clinical Reflexology or Usui/Holy Fire reiki & once I’ve completed my case studies for EFT (Emotional Freedom Technique) I will be sharing the many benefits with you too.

If you’re interested in trying a class or a treatment & have questions or wish to know more please get in touch. If you feel I’m unable to support you I know many other experienced practitioners & teachers who may suit🙏✨

I care about what I do & wish to support you well, I’ve spent a lot of time learning, studying, completing accredited training, practicing & experiencing the many benefits of these modalities🙏

06/02/2026

Thank you to all who came together last night for an introduction to some somatic movement supported by the Earth & water elemental breathing, then transitioning into the Holy Fire 1 reiki experience; gently guided by my voice before the Holy fire energies led each unique experience✨
It was so lovely to observe a noticeable change in energy within the room & within those present before & after the session❤️

05/02/2026

Fantastic opportunity to learn this fabulous technique, the list of what it can support you with is endless... Nicky's a brilliant teacher bringing such a wealth of knowledge, passion & experience to this course✨

This is one option.. if you're struggling with a phobia, be it a spider or anything else 😁

Another option is to join us on our next tapping training course next month, to learn how to help yourself and others gain relief from phobias, fears, allergies, pain, limiting beliefs and so much more

Just 6 spaces left for new students

Please email hello@nickyforbes.com or check the pinned post at the top for links to the course details.

Happy to chat if you have any questions ✨️