Penrith and Appleby Slimming World with Caroline

22/02/2026

It would be lovely to see your dreams come true!

🍐Tuesdays
Appleby Market Hall
9.30am

🍓Wednesdays
Penrith Conservative Club
5pm or 7pm

🍊Thursdays
Penrith Conservative Club
9.30am or 11.30am

Diet, what diet!!

22/02/2026

21/02/2026

A reminder that we are here to support you during and after you come off your weight loss medication for lasting success ❤️

21/02/2026

Food Optimising on a budget
It’s easy to lose weight and save money with Slimming World! From veg boxes and making the most of your freezer to shopping for in-season ingredients, Anna and Clare think outside the box on how to keep your weekly food shop costs down.

20/02/2026

You're with yourself 24/7 so it is so important to keep reminding yourself that you can achieve anything you want to!

What else is with you 24/7?

On this journey... you will find our members Facebook group, full of people to be your cheerleaders!
Our members app and website full of support, member stories, and some delicious looking recipes!
and me... Well not quite 24/7 as I do sleep occasionally.... 😉 but we are all there to keep reminding you that you can do this, instil that belief in you!

🌟 Doubts in your mind are a much greater roadblock to success than obstacles on the journey. 🌟

Lose weight while having fun 😍

You’ll find me at
🤩Tuesdays
Appleby Market Hall
9.30am

🤩 Wednesdays
Penrith Conservative Club
5pm or 7pm

🤩 Thursdays
Penrith Conservative Club
9.30am or 11.30am

Caroline 07799265809 x

19/02/2026

It’s national chip week! Who knew there was such a thing 😜 I’m so glad to know you can have chips AND lose weight…probably one of the reasons why I joined Slimming World👌
Caroline 07799265809

19/02/2026

So true for us on our Slimming World journey! X

18/02/2026

18/02/2026

Are you feeling more unhappy with your current weight than you have before? Do your clothes feel a bit tighter than you might like them to? Are you avoiding your reflection in the mirror a little more than you used to? Do you feel more out of control than is really comfortable?

And are you pretending not to care about those things?

If so, you're not alone. Whether you've never come to see us before, whether you are one of the members I can think of who have missed a couple of groups recently or whether maybe you're one of those who has missed several and you may not be really sure whether you even still are one of our members right now....whoever you are....you are more than welcome to come and see us because if you are feeling those feelings even a little bit then I know that you do care deep down, I know how much it really hurts and I also know that you would love to start feeling better about yourself...and I can absolutely help you to do that.

Because if it's hurting you then I care too! 😘

🤩 Tuesdays Appleby Market Hall 9.30am
🤩 Wednesdays Penrith Conservative Club 5pm or 7pm
🤩 Thursdays Penrith Conservative Club 9.30am or 11.30am

☎️ Caroline 07799265809

17/02/2026

Between you and success is a brick 🧱 wall, one that you’ve built over the years. The bricks come from past experiences and half hearted ❤️ beliefs. Such things as I can’t, what ifs, I will fail again,. Your brick 🧱 wall gets taller and thicker with every negative thought 💭 you create. It’s good news 🗞 day, you can dismantle that wall, you can take it down brick 🧱 by brick 🧱 or you can bulldoze it down. Hit you dream 💭 with positivity, with an I can, I will, I am attitude. Take control and don’t let mere thoughts control you. Life is for living, be happy 😃 and make things happen. You can 🥰
I’m here to get you started, no judgment or humiliation whatsoever. Caroline 07799265809 x

17/02/2026

💕Come and join our lovely Slimming World Group and you’ll meet new people and make lifelong friends, No judgement or humiliation, just lots of support every step you take 💕

TUESDAYS
APPLEBY MARKET HALL
9.30am

WEDNESDAYS
PENRITH CONSERVATIVE CLUB
5pm or 7pm

THURSDAYS
PENRITH CONSERVATIVE CLUB
9.30am or 11.30am

17/02/2026

Don't miss out on that important weigh in this half term!! Bring the kids with you!!