Penshaw Reiki

03/04/2026

fans
Andys Man Club Horden
Andys Man Club Murton
Andy's Man Club Hartlepool
Andys Man Club Houghton-le-Spring

02/04/2026

02/04/2026

Another great night here at Andy’s Man Club Murton, 15 guys crossed our doors and one of those taking the brave step for his first time! 👌🏼🖤

It takes real strength to make that first move, but doing it could unleash a whole new outlook and possibilities.
We’re not here next Monday due to the bank holiday, but if you’re thinking about taking the step we’ll be back to normal on Monday the 13th 📆

Have a brilliant Easter folks 🥚 🐥



Andys Man Club Horden
Andy's Man Club Hartlepool
Andys Man Club Gilesgate
Andys Man Club Houghton-le-Spring

02/04/2026

🧠💬 HAWAY LADS ,LET’S TALK. 💬🧠

If you’re struggling, feeling low, or just need to offload — you are NOT alone. 💙

Andy’s Man Club is here for you. A safe, confidential space where men talk, listen, and support each other with zero judgment. No pressure to speak — just show up.👌

come and join us at Andy's man club Houghton-le-Spring

📍 where?

📌 Keiper Hall

🕖 When? Every Monday night , 7–9 PM
💥 Cost? Free. Always has been, always will be.

👥 Real men. Real conversations. Real change.

Whether it’s your first time or you’ve been before — we’re here, and we’ve got your back.

💬 “It’s okay to talk.”

👉 Tag a mate. Share this post. You never know who needs it.

02/04/2026

Meet the facilitator post. 👌

Meet Andrew everyone, one of the facilitators at AMC in Sunderland. If you are having a difficult time at the moment or just need support join us like he did every Monday from 7-9 pm at the fans museum in Sunderland or at Kayall Road library.

Read Andrew's inspirational story below. 👌

What brought me to Andy’s Man’s Club? 👌
Last Year when going through a break up with the Mother of my three amazing children, I plucked up the courage turn up to AMC after seeing a post on Facebook. I've always been a person that has dealt with my issues, stress or problems by not talking about them, suffering in silence with the “man up” mentality, and essentially running away from them, pushing people away and not wanting to be a burden on somebody else.

Totally scared by the thoughts of restarting my life at 36, it could have been so easy to follow these traits and spiral into drink, depression and thinking there isn’t any hope. Turning up to Andy’s Man’s Club was the fundamental restart to my life. Finally admitting to myself that I wasn’t ok, and that it’s perfectly fine to not be.

How has Andy’s Man’s club benefitted me? 👌

AMC has positively impacted my life in every aspect of the words. I learnt so much about myself from just simply opening up. I’ve learnt that I’ve never handled big events in my life well which I could have just by talking about them. From deaths of family or friends, injuries, grief, miscarriage, money, work, parenting. No matter what stress, I handled everything in the same way.. silence and saying I’m ok. AMC changed my whole dynamic on this and it’s totally fine to talk about how you feel, it’s ok to mention if something is bothering you.

Not everything has to be a battle with your own mind. Im now at peace with myself, I invest in the time spent with my children more instead of “maybe later”. The weekly reset gives me peace and I feel so much happier for it. Since becoming a facilitator at AMC it’s one of the proudest things I’ve done in my entire life. I’ve met some amazing people and to be part of their inspiring journeys is just incredible. To be able to give back to what it done for me is so amazing.

Why should men come to Andy’s man’s club?👌
Coming from a pub manager who has spent most of my adult life around men, I can not recommend Andy’s man’s club highly enough to any man who is struggling. Whether you think your problems are big or small, simply talking about them has the ability to take the weight you are carrying off your shoulders.

Just to go there with like minded people, and talk about how your week has been, good or bad.. you can come out of there feeling brand new, reset and ready for your week ahead. It’s time to put the stigma behind us that men always have to be ok, it’s ok to not be ok… And most importantly it’s ok to talk about it!

02/04/2026

With Andys Man Club Sunderland – I just got recognized as one of their top fans! 🎉

02/04/2026

With Andys Man Club Gilesgate – I just got recognized as one of their top fans! 🎉

25/03/2026

Läkare inom alternativ medicin i Houghton-le-Spring, England

24/03/2026

We had 18 men turn up tonight, 1 brave man for the first time.

As usual some really great shares tonight with men supporting each other as we do each and every week.

This club just keeps on giving every week. We are proud of what we do.

Thanks again to Durham Extra Community Page for the sweet treats for the lads.





Andys Man Club Horden
Andys Man Club Murton
Andy's Man Club Hartlepool
Andys Man Club Houghton-le-Spring

24/03/2026

52 men attended Andy's man club Sunderland 🔴⚪️ tonight.

Thanks to members from both Sunderland groups for opening up and talking through their issues.🔴⚪️

🌟 At our fans museum Group: 25 attended to share their stories and open up to others.

🌟 At Kayll Road Library group: 27 attended to talk through their issues and support each other.

Every Monday, men like you are showing up—not just for themselves, but for each other. It’s a reminder that you’re never alone, no matter how heavy the storm feels.

🖤 At Andy’s Man Club, we’re here for you:
✅ Who? Any man aged 18+
✅ What? Free, confidential, peer-to-peer mental health support
✅ When? Every Monday, 7–9 PM (excluding bank holidays)
✅ Where? 2 Sunderland locations:
📍 fans museum
📍 Kayll Road Library

💡 No referrals. No sign-ups. No pressure. Just turn up, and we’ll meet you at the door.

🌍 With 250+ locations across the UK, we’re spreading the message that .

Help us reach more men who need this space. By liking, sharing, and tagging someone who might benefit, you could be the reason a man takes that first step. 🫂

Let’s keep breaking the stigma together. 💪