The Sand's Sauna

08/03/2026

To all the women out there who keep striving for a better world
“You must never be fearful about what you are doing when it is right.” — Rosa Parks

21/02/2026

01/02/2026

moon

01/02/2026

A wonderfully relaxing Sauna Soundbath Meditation ritual at the end of February 💫🧘‍♀️

01/02/2026

26/01/2026

You are invited to our wonderful Sound Sauna & Serenity🫄morning at Pentewan Beach under canopy in the sauna garden🌿
Saturday 28th February we are joining Alex with her wonderful soundbath meditation 🧘‍♂️ followed by Sauna, cold dips essential oils and salt scrubs. Finishing with herbal tea & fresh fruit 🍉🍍 to awaken those senses. There are only 6 spaces available for this unique experience. So excited to be putting this together ❤️

25/01/2026

Ready for a big clean up this morning! Spaces available left are 12 til 2 today if sauna is something you need.

24/01/2026

We are a bit of a mess today with Storm Ingrid doing its thing... but we are smiling, open and watching terrific swell this morning. High tide 8.44am