08/10/2025
Hello Dears,
We’re excited to announce our upcoming Acro Workshop Series! Join one or all three sessions — whatever suits you best. 💛
We’ve teamed up once again with the amazing crew at Sequoia Movement to bring you a brand-new, 3-part Acro series this autumn. Each workshop will explore different aspects of technique, partner skills, and creative movement. Whether you’re new to Acro or ready to level up, there’s something here for everyone!
🗓️ Workshop Dates & Themes
📍Location: Sequoia Movement, Cornwall
Workshop 1 – Sunday 26 October, 11:00–13:00
🌟 AcroYoga Foundations & Flows
An introduction to the fundamentals of AcroYoga through playful, linkable flows you can take home and practice. Expect partner connection, clear progressions, and take-home sequences — perfect for beginners or anyone starting their Acro journey.
Workshop 2 – Sunday 9 November, 11:00–13:00
🤸 Inversions & Shoulder Stands
Ready to turn your world upside down? We’ll explore accessible inversions like shoulder stands, straddle bat, and other beginner-friendly shapes.
Not sure what those names mean yet? Don’t worry — remembering them while you’re upside down is half the fun. 😉
Workshop 3 – Sunday 23 November, 11:00–13:00
🎭 Dance-Inspired Flowy Acro
Dive into transitions, dynamic movement, and flow — perfect for dancers, movers, or anyone looking to bring more artistry into their Acro practice.
🎟 Pricing (£15–25 per 2-hour workshop):
Regular Tickets: £25 per workshop
💥 Early Bird (until 15 October): £20 per workshop
🥉 Series Discount: £60 for all 3 workshops (save £15!)
✨ Partner Perk:
You don’t need a partner to join, but if you bring a friend, they get £5 off their booking! (And yes — if they bring a friend, the same applies. Just message us their name to receive your discount code.)
💡 So, if you're booking the full series with the Partner Perk, it’s only £55 for 6 hours of content.
🔗 Sign Up
Book your spot via the AcroAdventure Instagram bio:
Or use the direct links below:
Workshop 1: https://goteamup.com/p/3377319-sequoia-movement/courses/123987/
Workshop 2: https://goteamup.com/p/3377319-sequoia-movement/courses/123988/
Workshop 3: https://goteamup.com/p/3377319-sequoia-movement/courses/123989/
All three workshops: https://goteamup.com/p/3377319-sequoia-movement/memberships/250971/
