JCK Counselling and Psychotherapy

13/03/2026

Couldn’t resist this beauty of a plant 🪴 tor my therapy room. Pop on the table I think 🤔. Be rude not to get coffee and cake 🍰 while I’m here…. Essential self care 🧖 activity 😜

08/03/2026

News 🗞️ you can use…. https://www.lotterygoodcauses.org.uk/open-week
Days out this week like the Black Country Museum, national trust properties, Witley Court, all sorts of places locally; for the price of a ticket. Sounds like a great deal and self-care activity to me :)

08/03/2026

Rather curious 🧐 isn’t it? Maybe it’s too ‘deep’ or open a question to ask …. But I guess what’s worth thinking about, is to stop and think 🤔 what joy / happiness is in your life? Reflective Sunday

01/03/2026

Well it’s time for more snowdrop planting for next year. Dug up and split loads from my garden 🪏 to share. So got stuck into planting some next to the inspiration bench in St Andrews Gardens and a tidy up 🧹. Love 🥰 to see bins have been put around the gardens too. There weren’t any close to the benches in the area.

21/02/2026

It might be another grey cloudy ☁️ day, but being outdoors is still good to do…. If you are local, Birlingham village snowdrops and crocus are a delight.

06/02/2026

Loved 🥰 this quote from Mandela on this stone in Eden. Been having some downtime in beautiful 😍 Cornwall this week. Seen lots of rainbows 🌈 and managed to dodge the showers!

25/01/2026

Thought 💭 I’d share in case it helps…. Jo

Pershore Wellbeing Hub are please to offer a workshop exploring sleep and rest facilitated by Herefordshire and Worcestershire Wellbeing and Recovery College. The ‘one off’ session is FREE TO ANYONE WHO WOULD LIKE TO ATTEND! No need to register, just come and join us at the Committee Rooms at Wychavon Distrct Council Offices, Pershore. 9.30am - 12md on Tuesday 3rd February.

19/01/2026

Important message for today. The weather isn't so nice today, so if you are struggling.....

Apparently today is Blue Monday, but in reality that isn’t true; colours don’t care what day it is, and any day can be blue; put the kettle on and paint the day any colour you want to.

16/01/2026

Thought 💭 I’d share this … it’s free

🌿 A completely FREE wellbeing course starts in Wychavon on 3 February — and there’s still time to join. 🌿
If you’re someone who listens, supports others or simply cares about your community, this fully funded accredited course can help you feel more confident spotting when someone might be struggling and knowing how to guide them to the right support. There is no cost at all to take part — just your time and compassion 💚

Open to anyone who lives, works or socialises in Wychavon, with online and in‑person sessions available.

📩 to sign up or find out more email: hayley.corbett@wychavon.gov.uk
📲Share to someone who might be keen to join!

🌱💬

05/01/2026

As mornings go, this is my favourite type of weather 🌦️. Breathe deeply and get the week started. Full moon 🌕 in the sky 🌌.

02/01/2026

January is with us… there’s a lot of noise around us for ‘new starts, beginnings’ and all sorts of narrative around of what we ‘should’ (or not), be doing.
But what about ‘wintering’? The concept that new starts or routines aren’t what you really need at all? Give wintering a bit of thought before committing to 2026 activities. Little bit about it below…

29/12/2025

Out putting one of my painted stones on the reflection bench this morning 🌅