Bruno Nowrotek Spinal Therapist

Bruno Nowrotek Spinal Therapist Unique spinal therapy passed down from my grandad. Most clients corrected in 1–2 sessions. £50 first visit with a free 7-day guarantee.
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No cracking, no massage — just lasting relief.

19/11/2025

Jaw pain or clicking that just won’t go away?
One of the most common causes is actually T3 — a vertebra in the upper back that controls the jaw.

If T3 slips out of place, it can irritate the nerves that help the jaw open, close, and stay relaxed.
This can lead to:
➡️ Clicking
➡️ Clenching
➡️ Grinding
➡️ Headaches
➡️ Ear fullness or pressure

During treatment, I gently guide T3 back into position and take pressure off the nerves.
Many clients feel relief immediately or within a day.

📩 Message to book
📍 Based in Perth

🌟 Condition of the Week: SciaticaSciatica doesn’t always start where you expect it.A vertebra that slips anywhere from L...
17/11/2025

🌟 Condition of the Week: Sciatica
Sciatica doesn’t always start where you expect it.

A vertebra that slips anywhere from L4 up to the bottom of the thoracic spine can irritate the sciatic nerve — not just the very bottom of the back.
This can lead to:
➡️ Shooting pain down the leg
➡️ Numbness or tingling
➡️ Hamstring or glute tightness
➡️ Trouble sitting, walking, or bending

During treatment, I check the entire section of the spine that can influence the sciatic nerve and gently guide the vertebrae back into place. This is why so many clients feel relief after just 1–2 sessions. 🙏

📍 Based in Perth
📩 Message to book an appointment

⭐️ Client Review ⭐️This client had been suffering from terrible sciatic pain for months — the pain was so severe she tho...
03/11/2025

⭐️ Client Review ⭐️
This client had been suffering from terrible sciatic pain for months — the pain was so severe she thought she’d have to cancel her holiday.

After just two appointments, she was completely pain-free and able to travel comfortably again.

💪 No ongoing sessions. Just targeted spinal therapy that works.

If you’re struggling with sciatica, back, or nerve pain, send me a message — this could be what gets you back to living normally again.

08/10/2025

Shoulder pain? 👇
It’s not always coming from the shoulder itself.

There’s a vertebra in your mid-back called T6, and the nerves from this area travel into the shoulder and down the arm.
When T6 slips out of place, it can irritate these nerves — leading to pain, tightness, or tingling sensations that people often mistake for a shoulder issue.

By gently correcting T6, we can relieve pressure at the source and bring fast, lasting relief ⚡

📍 Perth, Scotland
📩 Message to book or learn more

⭐ “Even the weight of my duvet was uncomfortable…”Sciatic nerve pain can be absolutely draining — affecting sleep, daily...
06/10/2025

⭐ “Even the weight of my duvet was uncomfortable…”
Sciatic nerve pain can be absolutely draining — affecting sleep, daily movement, and overall quality of life.

After just two sessions, Sandra was able to finally get relief and sleep comfortably again 🙏
This technique gently guides the vertebrae back into place, calming the nerves and helping the body reset — without cracking or forceful adjustments.

If you’ve been living with persistent lower back or sciatic nerve pain, you don’t have to just put up with it.
📩 DM me or 📞 07467 945034 to book your appointment.

✨ Relief in 1–2 sessions
🆓 Free 7-day guarantee

03/10/2025

Did you know that even vertebrae higher up in the lower back can affect the sciatic nerve?
This short clip shows me gently correcting one of those key vertebrae 👇

By guiding it back into place, we can help calm the sciatic nerve and relieve discomfort that travels down the leg.
📩 Message me if you’ve been struggling with sciatic pain.

02/10/2025

Many people ask me if what I do is the same as chiropractic.
The answer is simple: no cracking, no forceful adjustments, no endless appointments.

Instead, I use a precise thumb and finger method passed down from my grandad to gently guide misaligned vertebrae back into place.

✨ Most of my clients notice a difference in 1–2 sessions.
✨ Free follow-up if your body pulls it back within 7 days.

If you’ve been living with back pain or nerve discomfort, this could be the solution you’ve been searching for.
📩 Message me today to book your session.

💬 “I have had back pain issues for many years and have tried many different treatments, but never seem to last. Bruno’s ...
29/09/2025

💬 “I have had back pain issues for many years and have tried many different treatments, but never seem to last. Bruno’s treatment did help me and I am still pain free after 4 months.”

Huge thank you to Steven for sharing his experience 🙏
Hearing that someone can finally move pain-free after years of struggling is exactly why I do what I do.

✅ Targeted spinal correction
✅ Gentle, no cracking or force
✅ Long-lasting relief in just 1–2 sessions

If you’ve been dealing with stubborn back or hip pain, this might be the breakthrough you’ve been looking for.

📍 Perth, Scotland
📩 DM to book | ☎️ 07467 945034

⭐ Client Review Spotlight ⭐Steven shared his story:👉 “I have had back pain issues for many years and have tried many dif...
29/09/2025

⭐ Client Review Spotlight ⭐

Steven shared his story:
👉 “I have had back pain issues for many years and have tried many different treatments, but never seem to last. Bruno’s treatment did help me and I am still pain free after 4 months. I would highly recommend Bruno to anyone with back problems.”

I’m always grateful when clients take the time to share their experience. Many people come to me after years of trying other methods with no lasting results — and it’s amazing to see how much can change in just 1–2 sessions.

If you’ve been struggling with back or hip pain, I’d be happy to help.
📍 Perth, Scotland
📩 DM to book | ☎️ 07467 945034

🚨🚨I will be working back to normal from tomorrow looking forward to seeing everyone thats already booked in and if anyon...
28/09/2025

🚨🚨I will be working back to normal from tomorrow looking forward to seeing everyone thats already booked in and if anyone is looking to book as my spaces fill up then please phone or text on 07467945034 😁👍

19/09/2025

🔎 Behind the scenes – L5 rectification
Today I’m correcting L5, a vertebra that can irritate the femoral nerve — which wraps around the hip and can contribute to pain in the front of the groin and down the front of the leg.
My method is gentle and precise (no cracking or force). The goal is to relieve nerve pressure so the body can reset.

💷 £50 per session
✨ Free 7-day follow-up if your body pulls it back
📍 Perth, Scotland

📩 Message me here or call/text 07467 945034 to book your session.

17/09/2025

Did you know your spine protects your nervous system?

When a vertebra slips out of place, it can irritate the nerves inside — causing pain not just in your back, but sometimes down your legs, into your shoulders or even arms.

By gently guiding the vertebrae back into place, I help the nerves calm down so your body can reset. That’s why many of my clients feel relief after just 1–2 sessions.

💷 Sessions: £50
⚡ Free 7-day guarantee if your body pulls it back
📍 Perth, Scotland

📩 Message me here or call/text 07467 945034 to book your session.

Address

Hilcot, College Road
Perth
PH13PB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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