Mindspace

21/12/2025

✨ Day 21 of our Mental Health Advent Calendar ✨

"You are braver than you believe, stronger than you seem, and smarter than you think" - A.A Milne

20/12/2025

✨ Day 20 of our Mental Health Advent Calendar ✨

You’ve navigated tough moments quietly. Give yourself compassion and recognise the strength it took to get here.

19/12/2025

We have FREE winter jackets available to collect, kindly given from Social Flock 🩵 If you are in need of a jacket please pop in and see us.

19/12/2025

✨ Day 19 of our Mental Health Advent Calendar ✨

If you need connection, reaching out is an act of strength, not weakness.

18/12/2025

✨ Day 18 of our Mental Health Advent Calendar ✨

You can set boundaries and still be kind. Boundaries protect your mental health and well-being.

17/12/2025

✨ Day 17 of our Mental Health Advent Calendar ✨

Your feelings matter - even if others don't understand them.

If you would like to support our charity, you can donate via the link below. All donations help to keep our services going and allow us to continue providing mental health support for the community. Thank you 🧡https://www.peoplesfundraising.com/donation/mindspace

16/12/2025

✨ Day 16 of our Mental Health Advent Calendar ✨

Strong emotions don't make you overly sensitive. They make you human🎄

15/12/2025

We would like to take a moment to express our appreciation to Macrosty Park Cafe for recognising the incredible work of our peer support worker, April. Thank you so much for the generous voucher, we are very grateful for your kindness, support, and for acknowledging April's work within the community. 💙

15/12/2025

✨Day 15 of our Mental Health Advent Calendar ✨

Treat yourself with compassion and kindness 🧡

14/12/2025

✨Day 14 of our Mental Health Advent Calendar ✨

Spending some time in nature can do wonders for us 🍂🍁🌳

13/12/2025

✨Day 13 of our Mental Health Advent Calendar ✨

Whether you celebrate or not, take time for the things you enjoy.

Thank you for your continued support of our charity, we are very grateful for every donation we recieve. Your support allows us to continue the work we do to provide mental health services for the people of Perth & Kinross. If you would like to donate you can do so via the following link. Thank you. 🩵 https://www.peoplesfundraising.com/donation/mindspace

12/12/2025