Emma Pruen

31/12/2025

If the western astrologers, Chinese astrologers and all the wise folk I talk to are anything to go by, last year wasn’t just challenging for me. It seems we’ve all been going through it in our different ways - and next year promises to be a much better one. Here’s to that! Have a lovely New Year’s Eve and a much better year everyone. ❤️🥂❤️

28/12/2025

When I tell people I’ve climbed to the top of the great pyramid they often imagine it’s like climbing stairs - oh no - this lovely pic shows exactly what it’s like. When I lived in Egypt, people regularly fell off it and died, so just as well it’s now forbidden. But sitting on the top was the most incredible experience, I’ve never forgotten it. Brace yourself there’s going to be more of this - I’m getting very excited about returning to Giza in a few weeks.

25/12/2025

Yuletide Blessings, Joyeuses Fêtes, Happy Christmas. May you be blessed with unconditional love, inner peace and simple pleasures.

16/12/2025

07/12/2025

I have had a rebrand…

07/12/2025

In my upcoming book Wild Self, I write about the importance of rituals. In times of change, an age-old ritual provides stability and structure. They also connect us, whether to our family, community or something spiritual. Rituals help reduce individual and collective anxieties. When someone dies, the rituals of our communities or religions are enormously supportive when everything is in turmoil.
They also mark time. Life’s rituals represent before and after points in our lives. Rituals also resource us and add meaning.

Singing is a ritual as old as time itself, and
today I was deeply nourished by the Brighton Steiner Community Choir, who formed over 20 years ago, when my children were young, to sing at the Steiner School Christmas Bazaar. The school is no more, the young mothers are now grandmothers. The pupils are becoming parents, and still they gather together and sing Christmas songs every December. Today in the high camp Music Room of Brighton Pavilion I was taken back to a happier past seeing the people that helped me become a parent, cared for my kids, shared play dates and all of messy life with. I was deeply nurtured by an hour of seeing familiar faces, listening to their gorgeous harmonies and remembering a place where I had belonged.

25/11/2025

There is this beautiful field on the Cambridgeshire/ Hertfordshire/ Essex border that I am lucky enough to work from for my shamanic offerings

13/11/2025

I am often asked why would you come on a constellations workshop as an observer or representative, without bringing your own issue? Firstly if you have never set up your own Family Constellation, and plan to, it’s a very good idea to be part of someone else’s, to appreciate how it works, secondly you get to step out of yourself for a day, so it has a meditative quality, thirdly if someone brings an issue that resonates with you or your family it can bring deep insights, and often healing, even if you are not selected as a representative, and lastly you get to experience and really feel things you might not otherwise know, including things like the deep contentment of being part of a loving family, feeling desirable and loved, feeling joy, experiencing what it’s like to be a parent or grandparent. Sometimes, if you’re feeling emotionally blocked, you might want to have a good cry, and that can happen too. Why not come along and find out for yourself in Wi******er on 22 November? It’s £40. Let me know if you’d like me to send you the booking link.

12/11/2025

This is how I choose to remember my darling love today

11/11/2025

20 years ago today I got to marry the love of my life.

09/11/2025

Went to a sculpture park today but was most struck by the cows coordinating so beautifully with the autumn leaves