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Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 9:30pm Saturday 9am - 1:30pm Sunday 9am - 1:30pm

Kevin Cuthbert Personal Training

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Kevin Cuthbert Personal Training

🏆2023 & 2024 Health and Well-being Business of the Year Winners

23/02/2026

MONDAY MOTIVATION 💥

Yesterday we watched some incredible people complete something they’ve been working towards for a long time.

For many of them… this was a big one. A real long-term goal.

But here’s the thing —
They didn’t just wake up one morning capable of doing it.

They built it.

Session by session.
Rep by rep.
Even on the days they didn’t feel like it.

There were cancelled sessions.
There were weeks that didn’t go to plan.
There were short-term decisions that slowed long-term progress.

But they didn’t stop.

They kept showing up.

They chose to take on something that many people would quietly step away from. And that deserves serious respect. 👊

Now — this doesn’t mean everyone needs to sign up for HYROX.

But everyone does need something.

A goal.
A purpose.
A reason to train beyond “just because.”

Because when you have a why…
Those tricky days become easier to navigate.

So as we start this week, ask yourself:

👉 What are you working towards?

Let’s make it count. 💛

22/02/2026

🚨 A FIRST FOR KCPT 🚨

We’ve always adapted what we do to suit our clients — not the other way around.

And with a number of our members dedicating their training to taking on HYROX, it was only right that we stepped things up…

So this weekend we hosted our very first HYROX Simulation. 💪🔥

A chance for our members to put their training into action.
To test their pacing.
To feel the transitions.
To iron out those final niggles before the big day.

It wasn’t just a workout.
It was focus.
It was grit.
It was growth.

We are SO proud of every single client who stepped up and took part. The effort, the support, the atmosphere — unreal.

This feels like the start of something special.

Watch this space 👀

21/02/2026

We LOVE our Super Saturdays. 🙌

A celebration of an incredible week in the gym.

But what does that actually look like?

🔥 Monday & Tuesday – Strength sessions that push you both inside and out (yes… we’re using that outdoor space 👀).
🥊 Wednesday – We inject a little boxing into the mix. Sharp, powerful, focused.
🏃‍♂️ Thursday – HYROX-inspired sessions paired with conditioning to test your engine.
🚀 Friday – The sled relay begins… the marmite of training. You either love it or you REALLY love it.

Every session is programmed with purpose.
Every day builds on the last.
Every member matters.

Our schedule isn’t random — it’s designed to give each and every one of you the very best training opportunities possible.

That’s why Super Saturdays feel so good.

It’s not just about one session.
It’s about a full week of dedication, grit, effort and commitment from the most incredible community.

And that? That’s worth celebrating. 👏🔥

20/02/2026

Fridays = unmatched energy ⚡️🔥

Today in the gym was a reminder that no two days are ever the same. Some sessions feel strong and powerful. Others demand a little more grit. And that’s okay.

Growth isn’t about being perfect every single day — it’s about showing up and giving your best with what you’ve got in that moment. 💪

Finish your week on a high.
Celebrate the effort.
Find your joy and do something you love.

Happy Friday! 🙌✨

18/02/2026

The real work we’re proud of isn’t flashy.

It’s the quiet stuff.
The consistent stuff.
The “turn up even when you don’t feel like it” stuff.

We’re not for everyone — and we’re okay with that.

If you’re looking for a magic plan, a 4-week transformation or a quick fix…
That’s not us.

What we do instead is simple.

We coach properly.
We plan properly.
We support properly.

And that shows up in ways that matter.

It’s the client who said:
“For the first time, I don’t feel intimidated walking into a gym.”

It’s the one who told us:
“I stopped chasing scales and started focusing on getting stronger — and everything changed.”

It’s the message that reads:
“Thank you for helping me feel like myself again.”

That’s the win.

Some come to us for fat loss — and stay because they realise it’s about more than that.

Some start wanting to “get fit” — and end up building confidence they didn’t realise they were missing.

Some arrive after injury or time away — nervous, unsure — and leave feeling capable again.

We don’t shout the loudest.
We don’t promise the fastest.

But we do promise this:

You’ll be coached.
You’ll be supported.
And you’ll progress — properly.

We know who thrives here.
And if you’re reading this thinking, “That sounds like what I need…”

You probably belong here. 💪

17/02/2026

We love throwing teasers out there… 👀

But here’s what we really do best.

We look after our clients.

And we’ll happily hold our hands up and say — we might not suit everyone’s training style. And that’s okay.

What we will do?
Make sure you receive:

✔️ Top quality coaching
✔️ A structured, progressive plan
✔️ A realistic journey (no quick fixes here)
✔️ Ongoing support every step of the way

We’re here to help you get the results you want.

Fat loss?
We’ve got the training and nutrition support to get you there.

Building confidence?
We’ve got you. Our community and guidance will help you build that quiet confidence where you genuinely feel like yourself again.

Recovering from injury or time off?
We’ll support you and adapt your training so you can safely get back to doing what you love.

We know our clients.
And we know who we are.

If that aligns with you — we’re ready when you are. 💪

16/02/2026

We had a little look around Rodney today… and the progress is REAL.

What’s making this special isn’t just the transformation — it’s the people behind it. An incredible team pulling together, putting in the work, and bringing Rodney back to life for the community.

You can feel the momentum building. The hard work now means it won’t be long before we’re onto the finishing touches… and opening the doors.

This is more than a space — it’s something we’re building together.

Big things coming. 💪

15/02/2026

As the week comes to an end, it’s the perfect opportunity to pause and reflect on the small wins you’ve achieved over the past few days.

Sometimes those wins look like big milestones — goals you’ve been working towards, progress you’ve been building step by step.

Other times, it simply means you showed up. You kept going. You made it through another week when it wasn’t easy.

And that still counts.

Every step forward, no matter how small, is something you created. Something you committed to. Something you should be proud of.

Real, lasting change doesn’t happen overnight. It happens in the quiet consistency. The small decisions. The effort no one else sees.

So take a moment today to recognise your progress — even the parts that feel small. They’re building something greater than you realise. 💛

14/02/2026

🔥 SUPER SATURDAY SHOUTOUT 🔥

What a week! 👏

A massive well done to all of our members who showed up, put in the work, and made this week the best it could’ve been.

Progress doesn’t happen by accident — it happens because you choose to turn up, even on the days it feels tough. And this week, you did exactly that. 💪

Keep showing up.
Keep pushing your limits.
Trust the process.

We’re proud of every single one of you — let’s carry this energy into next week and go again! 🚀

13/02/2026

Did you know? 👀🌊

Rodney Pavilion hasn’t just stood the test of time — it’s overcome it.

In 1996, the building was seriously damaged by flooding and had to close for 18 weeks for major repairs. For many places, that could have been the end.

But not here.

When it reopened, it came back stronger — refurbished, improved and ready to continue serving the community for decades to come. 💪

And honestly? That’s what we’re all about.

Transformation.
Resilience.
Coming back stronger than before.

This building has done it.
Our members do it every day.

And we’re proud to be part of that story. ✨

11/02/2026

Did you know? 👀🏛️

Rodney Fitness Centre is part of a riverside landmark that’s been inspiring movement since 1932.

Rodney Pavilion was originally built as a recreation space for employees of the General Accident insurance company — way ahead of its time when it came to workplace wellbeing.

And it didn’t stop there…

By 1936, tennis courts and a bowling green had transformed the space into a buzzing hub of sport, connection and community beside the River Tay. 🎾

Long before modern gyms, this place was already bringing people together through movement.

Nearly 100 years later, that same energy still lives here — just with a few more barbells and squats added in 💪✨

We’re proud to be part of its story… and even more excited about where it’s going next.

10/02/2026

👀 You’re going to be seeing a lot more of this.

A fresh look.
A bigger vision.
And a serious level-up.

We’re making moves to raise the bar — and this is just the beginning.
Things are going from big to even bigger, and we want you right there with us.

Don’t wait to get involved.
We’re ready to help you now. 🚀

Address

Perth

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 9:30pm
Saturday	9am - 1:30pm
Sunday	9am - 1:30pm

Website

http://kevincuthbert.com/

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