James Knight Personal Trainer

James Knight Personal Trainer I help adults ages 59 to 99 build strength, balance, and lasting wellness through simple, sustainable exercises.

I offer one-on-one and group sessions across Perthshire, and flexible online coaching for seniors who prefer to train from home. James Knight provides a professional personal training service that motivates you to achieve your goals. I am a fully mobile service, training clients in Perthshire, Dundee and Fife. With my experience I can train people in every environment gyms, at home or outdoors. One to one personal training.
£45.00 per hour
second time a week £40.00
£270 for 10 sessions (10% discount)

I also conduct group sessions where you can get fit with friends and share your successes.Up to a maximum of 4 people.

2 people £25 per person
3 people £15 per person
4 People £13 per person

We had a lovely morning at Luncarty church centre with tea, coffee and mince pies with a sprinkle of exercise. Lovely ti...
19/12/2025

We had a lovely morning at Luncarty church centre with tea, coffee and mince pies with a sprinkle of exercise. Lovely time bring on 2026. 😄

📣📣📣Calling all 59s to 99'sFREE Month of exercise classesStronger legs, better balance, improved posture — all from home ...
18/12/2025

📣📣📣Calling all 59s to 99's

FREE Month of exercise classes

Stronger legs, better balance, improved posture — all from home 🏡💪

Join our 𝘭𝘪𝘷𝘦 𝘰𝘯𝘭𝘪𝘯𝘦 𝘚𝘵𝘳𝘦𝘯𝘨𝘵𝘩 & 𝘉𝘢𝘭𝘢𝘯𝘤𝘦 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 every 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 & 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆, 𝟵:𝟯𝟬–𝟭𝟬:𝟭𝟱𝗮𝗺.
Please email Jamesknightpt@gmail.com
Booking link
https://bookthatin.com/link/8BE04O
Website, https://jamesknightpersonaltrainer.com/
Move better, feel better, live better.

Getting ready for our last live class of 2025 finishing with a little Christmas spirit. Bring on 2026 💪
18/12/2025

Getting ready for our last live class of 2025 finishing with a little Christmas spirit. Bring on 2026 💪

We had an amazing last class of 2025 in Abernathy. Which involved exercise, teas, coffees & home made mince pies and par...
16/12/2025

We had an amazing last class of 2025 in Abernathy. Which involved exercise, teas, coffees & home made mince pies and partakeing in fun festive team games. Bring on 2026🎉💪

Ready to feel stronger and steadier? Join our community strength & balance class — proven exercises in a friendly enviro...
10/12/2025

Ready to feel stronger and steadier? Join our community strength & balance class — proven exercises in a friendly environment.

Abernethy Exercise group,
Location - The Pavilion
Monday 9.30 - 10.30 am

Community exercise group, Seated or Standing
Supported by the NHS, delivered by a qualified and insured personal trainer.

🙂FREE trial session
🙂Improve balance
🙂Improve strength
🙂Improve posture

If you are interested and would like more information, please email jamesknightpt@gmail.com
www.jamesknightpersonaltrainer.co.uk

Calling 59’s to 99’s- subscribe to our fantastic online community exercise classes. With a FREE 30-day trial.£15.70 per ...
10/12/2025

Calling 59’s to 99’s- subscribe to our fantastic online community exercise classes. With a FREE 30-day trial.

£15.70 per month there after, two online sessions per week!

👨‍💻Online, live!
🏃🏿Only 16 spaces left
💯If you don’t feel the benefits, you can cancel and receive a full refund.
£15.70 per month thereafter, two online sessions per week!

Please email Jamesknightpt@gmail.com

Booking link
https://bookthatin.com/link/8BE04O

Website, https://jamesknightpersonaltrainer.com/
Move better, feel better, live better.

Small, supportive, and focused on you. Strengthen your body and boost your balance with our weekly community class.james...
04/12/2025

Small, supportive, and focused on you. Strengthen your body and boost your balance with our weekly community class.
jamesknightpersonaltrainer.com
jamesknightpt@gmail.com
07748133314

Calling 59’s to 99’s- subscribe to our fantastic online community exercise classes. With a FREE 30-day trial.£15.70 per ...
03/12/2025

Calling 59’s to 99’s- subscribe to our fantastic online community exercise classes. With a FREE 30-day trial.

£15.70 per month there after, two online sessions per week!

👨‍💻Online, live!
🏃🏿Only 16 spaces left
💯If you don’t feel the benefits, you can cancel and receive a full refund.
£15.70 per month thereafter, two online sessions per week!

Please email Jamesknightpt@gmail.com

Booking link
https://bookthatin.com/link/8BE04O

Website, https://jamesknightpersonaltrainer.com/
Move better, feel better, live better.

Address

Perth

Telephone

+447748133314

Website

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