Simpli Yoga - Scotland

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Simpli Yoga - Scotland

Yoga Holidays, Yoga Therapies Workshops, Yoga Massage. Suthesh is a Naturopath ( DNYS) , Reiki Master and Yoga Therapist.

He has studied yoga for 20 years, starting as a teenager in his local area with Sad Guru Maniyettan Yogasramam in South India for 10 years. Following this he worked and lived in ‘ The Art of Living ‘ Ashram in Bangalore studying under Sri Sri Ravishankar for 4 years. Suthesh completed a Diploma in Naturopathy and Yogic Science at the All India Nature Cure Federation, working as a practitioner in local hospitals in Kerala. He is teaching in Edinburgh for the first time, having worked in Dubai for the last 4 years at a variety of Hotels and Spas across the city. Suthesh is a highly experienced teacher who gives a very charismatic and engaging class. He has a commanding presence which instills confidence as well as inspiring his students to reach their full potential. During his class you will be taken on a rhythmical journey of breath and posture, ending with a guided mediation which leaves you deeply relaxed. He welcomes all levels into his class from absolute beginner to those who practice regularly. Using simple postures, breathing exercises and sound he will guide you through a sequence which provides a full, balanced workout for your mind, body and soul. It’s never too late to begin and enjoy the benefits yoga will bring into your whole life.

22/02/2026

Sunday evening meditation is on at the Carnbo Hall tonight with Suthesh running from 7-8.30pm. Come along and enjoy the benefits of a group session for your health and wellbeing.
To book your place: https://www.simpliyoga.com/store/products/evening-meditation

17/02/2026

Happy New Moon in Aquarius 🌙♒️ and ring-of-fire Solar Eclipse. This is a great time to pause and recharge in nature, especially if you're feeling out of balance. The rebellious Aquarian energy might have you wanting to break ties with the past, so caution is required when it comes to making these decisions. Allow yourself time to get clear on what on want to spending your time and energy on as we move forward, listen to your own feelings and don't let others put you off track. What is it that you want to share with the world ? What is your purpose ? ❤
Blessings Sarah 🙏

16/02/2026

Hope we’re all feeling better from the recent sunshine 🌞Our public classes are all running this week to give you a mind & body session to lift your spirits. Starting with Perth tonight at 6pm 🙏🏽
For our full timetable see: www.simpliyoga.com

02/02/2026

The sun did peak out for us on Sunday at our New Year Retreat 🌞🙏🏽 A wonderful weekend with good souls, delicious meals & stunning views. Everyone is nice & refreshed from daily yoga & meditation. A huge thanks to everyone who joined us & to all the staff at Ross Priory for looking after us. Next year’s date will be confirmed very soon. To register your interest or more info : https://www.simpliyoga.com/loch-lomond

25/01/2026

Remembering our treasured Scottish Poet Burns today & always. Let’s focus on real friendships, real people & real stories, that’s what keeps us connected 🙏🏽

22/01/2026

Take this opportunity to replenish your mind, body & soul with our weekend of yoga/meditation this January-30th-1st Feb.
It’s too good to miss !
More info: simpliyoga.com
-being

20/01/2026

If you're looking for some time for you and the space to get clear on your intentions for 2026 then join us at our upcoming New Year Retreat on Jan 30th at Loch Ross Priory, University of Strathclyde - Loch Lomond Over the weekend you'll be nurtured from morning and evening yoga, meditation, fresh vegetarian food and great company. Limited spaces available.
For more info: https://www.simpliyoga.com/loch-lomond

18/01/2026

Happy New Moon in Capricorn 🌙♑️ This is said to be a great time to set clear intentions for your year ahead.
Let’s make it a good one !!! Dream big & know that you’ll figure out the path to make them come true.
Blessings Sarah 🙏🏽

12/01/2026

Put your health first and come along for a motivating session to balance your mind and body this week. Hope to see you at a class soon. Join us at Perth Yoga Studio at 6pm on Mondays.
www.simpliyoga.com

10/01/2026

Wishing everyone a peaceful weekend. There are lots of beautiful sights in nature with our frosty days in Scotland at present. 🙏🏽

09/01/2026

If you're looking for some time for you then why not join us at our New Year Yoga Retreat this Jan. Refresh your mind and body with daily yoga/meditation, fresh vegetarian meals and free time to rest and relax.
For more info see the website: https://www.simpliyoga.com/loch-lomond

Testimonial from last year:

"Time slowed down this weekend. Sarah and Suthesh did a wonderful job creating the perfect balance between activity and relaxation which has left me feeling fully restored in body and soul. Thank you"

08/01/2026

Beautiful sky this morning approaching Kinross, couldn’t help but stop to capture it. Hope everyone is feeling well & staying warm. Yoga is on tonight at 6pm in the Muckhart Coronation Hall 🙏🏽 A gentle overall stretch to get Jan off to a positive start.

Address

Perth

Telephone

+447466360152

Website

http://www.simpliyoga.com/

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