Simpli Yoga - Scotland

27/03/2026

Spring Detox Yoga Workshop - Sat 28th - 2-5pm

Come along for a refreshing session to support your mind, body & spirit.

Book your place: https://www.simpliyoga.com/store/products/spring-yoga-workshop

Wishing everyone a great weekend. Enjoy the landscape coming back to life here in Scotland 🙏🏽

20/03/2026

Wishing everyone a wonderful Vernal Equinox in th Northern Hemisphere and the Autumn Equinox in the Southern Hemisphere. The time in our year when we have equal day and night, light and dark. The sunny has been glorious all day here in central Scotland and we hope it's shining with you wherever you are. Everyone here is so ready for lighter days, warmer temperatures and more time outside to enjoy the freedom that brings to our days. Remember that we don't have to do everything at once, take your time and ease back into Spring gently if you can.
Follow the link below for some ideas on how to support a natural Spring Detox for your mind and body. Blessings Sarah :)

It is a tradition for a lot of people in Spring to clear out the old and make way for the new. Why stop with your cupboards and household items? Take it a stage further and give yo

18/03/2026

Give your mind and body a treat to a Spring Detox workshop with Suthesh and boost your health for the seasonal change on Saturday 28th March 2-5pm at Perth Yoga Studio.

Our whole system requires regular cleansing to help it maintain its natural optimum health.

This workshop will support you towards doing that. Using yoga postures and breathing techniques the mind and body will be refreshed and rejuvenated with this cleansing workshop.

We welcome all levels of yoga experience at our workshops and love to meet new yogis.

For more info and to book : https://www.simpliyoga.com/store/products/spring-yoga-workshop

16/03/2026

It's been great to see the blossoms arriving on the landscape and they're most welcome for their colour and natural beauty. Only 4 days till the Spring Equinox 🌞🌝. If you're looking for a yoga class this week then here are the remaining public classes you can attend with us. Earlier start time for the Thursday evening class this week only.

Public Yoga Classes🕉️🧘‍♂️
Tuesday @10.30am - Kinross Church Centre
Tuesday - Kinross Church Centre
Wednesday - Post-natal Yoga - Kinross
Wednesday @5.30pm - Muckhart Coronation Hall
Wednesday @7.30pm- Kincardine - Senior Citizen Centre
Thursday @5.30pm - Muckhart Coronation Hall
Sunday @10.30am - Pregnancy Yoga- Kinross

Online Yoga Classes🕉️🧘‍♀️
Tuesday - Hatha Yoga
Tuesday @10.15am- Well Woman Yoga
Thursday - Gentle Yoga
Saturday - Hatha Yoga

Online Meditation
Tuesday @5.30pm

Next workshop - Spring Detox - Saturday 28th March - 2-5pm - Perth Yoga Studio
To book: https://www.simpliyoga.com/store/products/spring-yoga-workshop

Next Public Meditation - Sunday 29th March - 7-8.30pm - Carnbo Community Hall
To book: https://www.simpliyoga.com/store/products/evening-meditation

For any new enquiries please email : enquiries@simpliyoga.com

13/03/2026

The sun did its best to shine through today inbetween the rain showers & hail stones. As always a woodland walk is uplifting & inspiring☀️🪾❤️Wishing everyone a great weekend. Best of luck to the Scotland team in Dublin tomorrow. Hope it’s the win you deserve after a sensational six nations this year. Very proud of your true spirit & determination🤞🏼🏴󠁧󠁢󠁳󠁣󠁴󠁿
Suthesh is online with yoga in the morning at 8am. If you’d like to join him email: enquiries@simpliyoga.com

09/03/2026

Let's brighten up our week by attending some yoga/meditation and make our health a priority as we approach the end of Winter. At seasonal changes our immune system is more susceptible so be proactive and make time to relax, eat well and get early to bed. Your whole body will thank you for it, below are our adult classes for this week.

Remaining public classes this week:
Tuesdays @10.30am - Kinross Church Centre
Tuesdays - Kinross Church Centre
Wednesdays - Post- Natal Kinross
Wednesdays @5.30pm - Muckhart Coronation Hall
Wednesdays @7.30pm - Kincardine - Senior Citizen Centre
Thursdays - Muckhart Coronation Hall

Yoga Online :
Tuesday's at 9am or 10.15am,
Thursday's at 10am

Meditation online:
Tuesdays @5.30pm
Saturdays

Next Spring Detox workshop is on 28th March 2-5pm in Perth Yoga Studio. See the link for more info/book your place. https://www.simpliyoga.com/store/products/spring-yoga-workshop

08/03/2026

Mondays - Yoga - time to relax!
As we approach the end of Winter let's keep making our health a priority so we can welcome Spring in the best possible way. Come along to our class and find your own inner strength to help keep you grounded and relaxed as much as possible at this time. Each class is a balance for your mind and body and will finish with a guided relaxation. Continue to spend time in nature for your overall wellness. For more info on what we offer: enquiries@simpliyoga.com ❤🌕

06/03/2026

Hope you've been able to make the most of the blue sky moments today.🌞🌲❤️ Wishing everyone a relaxing weekend, make the most of the dry day predicted for Sat. Suthesh is online on Saturday morning to give you a motivated session to start your day at 8am. For more info: enquiries@simpliyoga.com.

04/03/2026

How are we finding the Virgo Full Moon energy🌕♍️ - has the lunar eclipse been stirring everything up ? This is an important time to be kind to ourselves and others. Give each other space and know that everyone is doing the best they can. Virgo the earth sign will give you support when you spend time in nature, connect to it and let yourself rest in an Epsom Salt bath to replenish and reflect. Allow yourself some time alone to process what's happening in your own reality in this moment, write out some positive plans and know that change will bring more happiness in the long run.
Blessings, Sarah

23/02/2026

Woodland snowdrops, a welcome start to the week ❤️Our public evening classes are a great way to support your health & wellbeing. Starting with Monday’s at 6pm in Perth Yoga Studio. Drop in available at all classes.
Come along & let yourself relax 🙏🏽

22/02/2026

Sunday evening meditation is on at the Carnbo Hall tonight with Suthesh running from 7-8.30pm. Come along and enjoy the benefits of a group session for your health and wellbeing.
To book your place: https://www.simpliyoga.com/store/products/evening-meditation

17/02/2026

Happy New Moon in Aquarius 🌙♒️ and ring-of-fire Solar Eclipse. This is a great time to pause and recharge in nature, especially if you're feeling out of balance. The rebellious Aquarian energy might have you wanting to break ties with the past, so caution is required when it comes to making these decisions. Allow yourself time to get clear on what on want to spending your time and energy on as we move forward, listen to your own feelings and don't let others put you off track. What is it that you want to share with the world ? What is your purpose ? ❤
Blessings Sarah 🙏