Simpli Yoga - Scotland

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Simpli Yoga - Scotland

Yoga Holidays, Yoga Therapies Workshops, Yoga Massage. Suthesh is a Naturopath ( DNYS) , Reiki Master and Yoga Therapist.

He has studied yoga for 20 years, starting as a teenager in his local area with Sad Guru Maniyettan Yogasramam in South India for 10 years. Following this he worked and lived in ‘ The Art of Living ‘ Ashram in Bangalore studying under Sri Sri Ravishankar for 4 years. Suthesh completed a Diploma in Naturopathy and Yogic Science at the All India Nature Cure Federation, working as a practitioner in local hospitals in Kerala. He is teaching in Edinburgh for the first time, having worked in Dubai for the last 4 years at a variety of Hotels and Spas across the city. Suthesh is a highly experienced teacher who gives a very charismatic and engaging class. He has a commanding presence which instills confidence as well as inspiring his students to reach their full potential. During his class you will be taken on a rhythmical journey of breath and posture, ending with a guided mediation which leaves you deeply relaxed. He welcomes all levels into his class from absolute beginner to those who practice regularly. Using simple postures, breathing exercises and sound he will guide you through a sequence which provides a full, balanced workout for your mind, body and soul. It’s never too late to begin and enjoy the benefits yoga will bring into your whole life.

16/03/2026

It's been great to see the blossoms arriving on the landscape and they're most welcome for their colour and natural beauty. Only 4 days till the Spring Equinox 🌞🌝. If you're looking for a yoga class this week then here are the remaining public classes you can attend with us. Earlier start time for the Thursday evening class this week only.

Public Yoga Classes🕉️🧘‍♂️
Tuesday @10.30am - Kinross Church Centre
Tuesday - Kinross Church Centre
Wednesday - Post-natal Yoga - Kinross
Wednesday @5.30pm - Muckhart Coronation Hall
Wednesday @7.30pm- Kincardine - Senior Citizen Centre
Thursday @5.30pm - Muckhart Coronation Hall
Sunday @10.30am - Pregnancy Yoga- Kinross

Online Yoga Classes🕉️🧘‍♀️
Tuesday - Hatha Yoga
Tuesday @10.15am- Well Woman Yoga
Thursday - Gentle Yoga
Saturday - Hatha Yoga

Online Meditation
Tuesday @5.30pm

Next workshop - Spring Detox - Saturday 28th March - 2-5pm - Perth Yoga Studio
To book: https://www.simpliyoga.com/store/products/spring-yoga-workshop

Next Public Meditation - Sunday 29th March - 7-8.30pm - Carnbo Community Hall
To book: https://www.simpliyoga.com/store/products/evening-meditation

For any new enquiries please email : enquiries@simpliyoga.com

13/03/2026

The sun did its best to shine through today inbetween the rain showers & hail stones. As always a woodland walk is uplifting & inspiring☀️🪾❤️Wishing everyone a great weekend. Best of luck to the Scotland team in Dublin tomorrow. Hope it’s the win you deserve after a sensational six nations this year. Very proud of your true spirit & determination🤞🏼🏴󠁧󠁢󠁳󠁣󠁴󠁿
Suthesh is online with yoga in the morning at 8am. If you’d like to join him email: enquiries@simpliyoga.com

09/03/2026

Let's brighten up our week by attending some yoga/meditation and make our health a priority as we approach the end of Winter. At seasonal changes our immune system is more susceptible so be proactive and make time to relax, eat well and get early to bed. Your whole body will thank you for it, below are our adult classes for this week.

Remaining public classes this week:
Tuesdays @10.30am - Kinross Church Centre
Tuesdays - Kinross Church Centre
Wednesdays - Post- Natal Kinross
Wednesdays @5.30pm - Muckhart Coronation Hall
Wednesdays @7.30pm - Kincardine - Senior Citizen Centre
Thursdays - Muckhart Coronation Hall

Yoga Online :
Tuesday's at 9am or 10.15am,
Thursday's at 10am

Meditation online:
Tuesdays @5.30pm
Saturdays

Next Spring Detox workshop is on 28th March 2-5pm in Perth Yoga Studio. See the link for more info/book your place. https://www.simpliyoga.com/store/products/spring-yoga-workshop

08/03/2026

Mondays - Yoga - time to relax!
As we approach the end of Winter let's keep making our health a priority so we can welcome Spring in the best possible way. Come along to our class and find your own inner strength to help keep you grounded and relaxed as much as possible at this time. Each class is a balance for your mind and body and will finish with a guided relaxation. Continue to spend time in nature for your overall wellness. For more info on what we offer: enquiries@simpliyoga.com ❤🌕

06/03/2026

Hope you've been able to make the most of the blue sky moments today.🌞🌲❤️ Wishing everyone a relaxing weekend, make the most of the dry day predicted for Sat. Suthesh is online on Saturday morning to give you a motivated session to start your day at 8am. For more info: enquiries@simpliyoga.com.

04/03/2026

How are we finding the Virgo Full Moon energy🌕♍️ - has the lunar eclipse been stirring everything up ? This is an important time to be kind to ourselves and others. Give each other space and know that everyone is doing the best they can. Virgo the earth sign will give you support when you spend time in nature, connect to it and let yourself rest in an Epsom Salt bath to replenish and reflect. Allow yourself some time alone to process what's happening in your own reality in this moment, write out some positive plans and know that change will bring more happiness in the long run.
Blessings, Sarah

23/02/2026

Woodland snowdrops, a welcome start to the week ❤️Our public evening classes are a great way to support your health & wellbeing. Starting with Monday’s at 6pm in Perth Yoga Studio. Drop in available at all classes.
Come along & let yourself relax 🙏🏽

22/02/2026

Sunday evening meditation is on at the Carnbo Hall tonight with Suthesh running from 7-8.30pm. Come along and enjoy the benefits of a group session for your health and wellbeing.
To book your place: https://www.simpliyoga.com/store/products/evening-meditation

17/02/2026

Happy New Moon in Aquarius 🌙♒️ and ring-of-fire Solar Eclipse. This is a great time to pause and recharge in nature, especially if you're feeling out of balance. The rebellious Aquarian energy might have you wanting to break ties with the past, so caution is required when it comes to making these decisions. Allow yourself time to get clear on what on want to spending your time and energy on as we move forward, listen to your own feelings and don't let others put you off track. What is it that you want to share with the world ? What is your purpose ? ❤
Blessings Sarah 🙏

16/02/2026

Hope we’re all feeling better from the recent sunshine 🌞Our public classes are all running this week to give you a mind & body session to lift your spirits. Starting with Perth tonight at 6pm 🙏🏽
For our full timetable see: www.simpliyoga.com

02/02/2026

The sun did peak out for us on Sunday at our New Year Retreat 🌞🙏🏽 A wonderful weekend with good souls, delicious meals & stunning views. Everyone is nice & refreshed from daily yoga & meditation. A huge thanks to everyone who joined us & to all the staff at Ross Priory for looking after us. Next year’s date will be confirmed very soon. To register your interest or more info : https://www.simpliyoga.com/loch-lomond

25/01/2026

Remembering our treasured Scottish Poet Burns today & always. Let’s focus on real friendships, real people & real stories, that’s what keeps us connected 🙏🏽

Address

Perth

Telephone

+447466360152

Website

http://www.simpliyoga.com/

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