29/01/2026
We know this time of year can be challenging. The days are short, temperatures are freezing and the pressures of a new year can quickly pile on.
That's why we have our Community Listening Service, to give you the space to offload and find your own way through. They offer 50-minute sessions with trained volunteers where you can talk about whatever you're feeling.
This season can be tough, but you don't have to do it alone.
Get in touch today to learn more:
📞 01382 423116
📧 tay.listening@nhs.scot
📱 07967771941