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Monday 9am - 6pm Tuesday 9am - 8pm Wednesday 9am - 6pm Thursday 9am - 8:30pm Friday 9am - 4pm

Perth Physio Clinic

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Perth Physio Clinic

Hello and welcome to Perth Physio Clinic! www.perthphysio.co.uk Call 01738 626707 or send us a message to book your first appointment.

Our friendly and professional specialists work regularly with recreational and elite athletes so can offer you the highest quality treatment for all of your musculoskeletal and sports injuries including:

✓ Tendon Injuries
✓ Arthritis
✓ Neck, Back and Hip Pain
✓ Strained Muscles or Ligaments
✓ Trapped Nerves including Sciatica
✓ Tennis Elbow
✓ Achilles Tendon Issues
✓ Rehabilitation following Inj

ury or Surgery
✓ and much more......

Perth Physio Clinic also offers Acupuncture, Pilates Classes and specific treatments focusing on Pelvic Health. We work in tandem with a highly experienced Podiatrist and Holistic and Massage therapist so have a fantastic team available to sort out your injury.

18/04/2026

Getting to know us!

Hello - I'm Elaine, a sports therapist at Perth Physio Clinic. I provide sports therapy and sports massage at our Blairgowrie clinic in Barr Fitness, and at the Perth clinic. I retrained as a sports therapist in 2021 after a 20-year long career in archives and records management. I love working with people to help restore physical function and well-being. Over the last couple of years, running the clinic's ESCAPE-pain programme has been really rewarding work. Through it, we have helped many people to better manage chronic joint pain and I'm so proud of our wee supportive ESCAPE-pain community. When I'm not in the clinic, I'm doing sideline work transcribing oral history interviews, and I reckon I'll be in the garden weeding ground elder until my dying day, but there's no place I'd rather be than up a hill with my daft but very lovely springer spaniel.

20/03/2026

Love a bit of CPD! 3 days all about hips coming my way

16/03/2026

Getting to know us!

I’m Glen, and I began my journey in Sports Therapy after completing my HND in Sports Therapy in 2025. I am now continuing my professional development by working towards my Sports Therapy degree, further developing my knowledge and practical experience within the field.

I currently work across the Blairgowrie and Pitlochry clinics, where I support clients with sports massage to help reduce muscle tightness, aid recovery, and improve overall performance.

Outside of Sports Therapy, I compete in boxing and have been involved in the sport for around ten years. I enjoy staying active and spending time in the gym.

13/03/2026

So… what are you doing today?! Seemed like a good idea when we entered!

06/03/2026

Do you receive Wee Treats Carers vouchers from PKAVS?

Caring responsibilities can affect people differently, with physical, emotional and/ or mental stress. Wee Treats vouchers can be used for physiotherapy, sports therapy, sports massage, complementary therapies and Pilates - helping you with your well-being in whatever way you need.

You can call us on 01738 626707 to book, or book online through our website, then bring your voucher with you to your appointment.

For more information, you can contact us at admin@perthphysio.co.uk

02/03/2026

Availability in Perth this week:

Physiotherapy:
- Tuesday 3rd 1230
- Wednesday 4th 1245
- Thursday 5th 1430
- Friday 6th 1330

Sports Therapy/ Sports Massage:
- Tuesday 3rd 1430
- Thursday 5th 1700 and 1800
- Friday 6th 1530 and 1700
- Saturday 7th 0800 and 0900

Blairgowrie:
- Physiotherapy Tue 3rd 0930 and 1100
- Sports Massage Mon 3rd 1515; Thu 5th 1400 and 1700; Sat 7th from 0900

Pitlochry:
- Physiotherapy Wed 4th 1000
- Sports Massage Fri 6th from 0900

16/02/2026

Availability this week:

Physiotherapy:
- Wednesday 18th February 0900 and 1800
- Friday 20th February 1130, 1330 and 1600

Sports Therapy/ Sports Massage:
- Thursday 19th February 1800 and 1900
- Friday 20th February 1630

Sports Massage appointments also available in Pitlochry on Friday 20th and Blairgowrie on Saturday 21st

13/02/2026

I'm Heather, and I've been working at Perth Physio Clinic since I completed my MSc Physiotherapy at Queen Margaret University in 2024. Prior to my physiotherapy degree, I qualified with a First Class Honours in Sports Therapy and Rehabilitation in 2021. I work across our Perth and Pitlochry clinics, and take our Upper Limbs rehabilitation classes.

Outside of physiotherapy, I am an on-call firefighter and enjoy staying active through the gym, running and cycling. I am competing in my first solo Hyrox event in just a few weeks, and I am using this opportunity to raise money for Macmillan Cancer Support. If you would like to sponsor me you can use the link below:

https://www.justgiving.com/page/heather-chalmers-7?utm_medium=FR&utm_source=CL

09/02/2026

Availability this week:

Physiotherapy:
- Wednesday 11th 1445
- Thursday 12th 1000 and 1300
- Friday 13th 0900 and 1530

Sports therapy/ Sports massage:
- Thursday 12th 1700
- Friday 13th 1645
- Saturday 14th 0800 and 0900

Use the QR code below to book online, or call us on 01738 626707

06/02/2026

Getting to know us!

I'm Melissa and I teach Pilates classes and 1:1 sessions at Perth Physio Clinic. I have worked in fitness and exercise rehabilitation for 30 years. I have, and continue to, work across both private and public healthcare and exercise rehabilitation. I have previously spent time working within both cardiac and pulmonary rehabilitation before focussing more on pilates and women's fitness.

When I am not at work, I enjoy spending time running, doing my own strength training and reformer pilates and spending time with my family.

05/02/2026

Sports massage is not just for athletes!

Sports massage utilises many different techniques, selected following discussion and examination to meet your needs. This could be deep trigger point techniques to loosen tight areas, or more gentle techniques to aid recovery. The range of techniques our therapists use means as well as supporting clients through sport and training, they are ideally placed to help manage any muscular issues.

Not sure if it's for you? Contact us at admin@perthphysio.co.uk for more information, or go ahead and book online through our website www.perthphysio.co.uk.

Appointments available in Perth, Pitlochry and Blairgowrie.

03/02/2026

Pilates for Bone Health

Our specially designed classes for people with reduced bone density (osteoporosis and osteopenia) are an ideal way to keep yourself mobile, fit and strong. Avoiding loaded spinal flexion (in accordance with guidelines on how to safely exercise with osteoporosis), these classes will help you move better, improve your balance and increase your strength. Our highly trained instructors know the exercises you should avoid, and how to work in other ways to have an effective session.

Want to challenge yourself a bit more?

Our new Studio Circuit for Bone Health has been designed to challenge you more, while still working within the guidelines. It uses the Pilates Reformer, Split Pedal Chair, Arc barrel and light weights to help you build more strength.

Is it safe?

The LIFTMOR trial carried out in 2018 showed that high intensity and resistance training was safe and effective in women with osteoporosis. Our classes are an ideal way to introduce resistance training in a safe way!

Address

36 Glover Street
Perth
PH20JR

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 8pm
Wednesday	9am - 6pm
Thursday	9am - 8:30pm
Friday	9am - 4pm

Website

http://www.perthphysio.co.uk/

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